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Abbot’s - Plant & Protein-Rich Foods

@liveabbots

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We believe in the power of real, good food
🌱100% all veggie, no filler
⚡️High protein, low maintenance
Eat real food for life ⤵#liveabbots

POSTS STORIES REELS TAGGED

I love a zesty vegan meal that happens to be 100% gluten-free and high protein 💪🏽🌱

INGREDIENTS:
Diced Bell Peppers @hungryroot
Plant-Based Sausage @liveabbots
Dal Red Lentils @mayakaimalfoods
Organic Chickpeas @jacksqualitybeans
Seasoned Rice @eatsomos
Tikka Masala Sauce @hungryroot
Corn Tortillas @mariaandricardos
Coconut Curry Sauce @hungryroot
Plant-Based Mozzarella Cheese @violife_foods
Cashew Parmesan @hungryroot
Fresh Green Onions @hungryroot

✨Use code ONEGREATVEGAN40 and happy shopping my loves! 🛒

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5 DAYS OF PUMPKIN 1/5

GF/DF Calabrian Chili Pumpkin & “Sausage” Pasta
Prep Time: N/A
Cook Time: 15 minutes
Makes 4-6 Servings
Ingredients:
~8oz @jovialfoods farfalle
1 package @liveabbots Italian Sausage (or regular ground Italian sausage, but texture may vary)
2 tbsp @jeffs_garden calabrian chili sauce
1/3 cup canned pumpkin
1 cup pasta water + 1/2 cup reserved, if needed
1.5 cups frozen peas
1 tbsp extra virgin olive oil
Optional: 1 tsp crushed red pepper
salt + pepper to taste

Directions:
1. Bring a pot of water to a boil. Add the pasta and cook for 2 minutes less than pasta directions.
2. While the pasta is cooking, add the olive oil and warm over medium heat. Add Abbot’s sausage to the pan and brown for 5-6 minutes.
3. Add the Calabrian chili sauce, 1 cup pasta water (make sure the pasta has been cooking for at least 5 minutes to capture the starch), and 1/3 cup pumpkin. Stir vigorously to thicken to sauce.
4. Stir until well combined. Add the frozen peas and cook for another 2-3 minutes.
5. Add the cooked pasta and let simmer for 1-2 minutes until the sauce coats the pasta and the pasta is completely cooked through.
6. Top with crushed red pepper, salt, and ground black pepper to taste. Enjoy!

#pumpkinrecipes #pumpkinpasta #calabrianchili #dairyfreepasta glutenfreepasta

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Fresh ingredients. Bold flavors. Good energy. 🥗✨

Introducing the Southwest Chipotle Bowl 🌶️🥗

Packed with fresh veggies, seasoned ground, organic white rice, juicy mango, and the signature chipotle cilantro-lime dressing.

570 Calories | 36g Protein | 82g Carbs | 13g Fat

#BrandeesBowls #FreshIngredients #InlandEmpireEats #HealthyFoodIdeas

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recipe for a great night:
- make gluten & meat free pasta
- eat the entire pot
- take 35mm pics so as to never forget the night.
- take obligatory mirror selfie as proof you were there.

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My pleasure🫶🏽 @liveabbots ground beef. Tofu scramble. Sourdough bread. Avocado. #posttrainingfuel #postworkoutsnack #vegansnacks #abbotsgroundbeef

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Dinner tonight
Plant Chick'n Spanish Rice Mixed with chopped tomatoes and Collard Greens

No chickens were slaughtered

#collardgreens #spanishrice #plantbasedchicken

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And the award for the most theatrical performance in a plant based drama goes to ME!!! 🤣 @liveabbots @chunk_foods

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Healthy eating isn’t boring with the right combination of ingredients. 🙌🍔 this was SO GOOD.

A protein-packed veggie burger from @liveabbots, organic @daveskillerbread toasted hamburger bun, and @getgraza aioli mixed with Halesite Habanero - for a fantastic spicy aioli. 🌶️🔥

⭐️ Pro tip: the slab of iceberg lettuce brings in a super satisfying crunch!

Eating well should still be something you look forward to. Good ingredients, big flavor, and just the right amount of heat.

#HalesiteHabanero #SpiceUpYourLife #VeggieBurger #HealthyEating #mediterraneandiet

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3

A little taste of Cuba, plant-based style! 🇨🇺🌱💚

Homemade vegan Cuban picadillo with roasted potatoes, olives, and all those delicious traditional Cuban flavors, served with fluffy rice and fresh sliced tomatoes. Simple, comforting, and full of flavor! 😋

Who says you can’t enjoy your favorite childhood dishes while eating plant-based?

#VeganCubanFood #PlantBasedCuban #VeganPicadillo #PlantBasedLiving #CubanCuisine VeganComfortFood

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The perfect meal has a balance of plant-based protein, fierce fiber, bold flavor, and vibrant, nourishing ingredients 🌱

Hungryroot always makes it easy to cook up healthy and hearty vegan gluten-free meals that fuel the body and satisfy any cravings!

INGREDIENTS:
Diced Bell Peppers @hungryroot
Plant-Based Sausage @liveabbots
Dal Red Lentils @mayakaimalfoods
Organic Chickpeas @jacksqualitybeans
Seasoned Rice @eatsomos
Tikka Masala Sauce @hungryroot
Corn Tortillas @mariaandricardos
Coconut Curry Sauce @hungryroot
Plant-Based Mozzarella Cheese @violife_foods
Cashew Parmesan @hungryroot
Fresh Green Onions @hungryroot

✨Use code ONEGREATVEGAN40 and happy shopping my loves! 🛒

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My baby girl has been asking for us to share more of our cooking together 💕 She is the chef of the house and I’m just here instructing clean up and safety duties lately 😂🥰

Catch us on YouTube once we figure it out 🤗🥰🎀 @ohsobella26

#mommydaughtertime #veganmeals #myheart

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I’ve been seeing this lasagna soup all over my feed and wanted to try it! Of course I’m a dairy free & gluten-free girly, so l used @violife_foods & @kitehillfoods cheeses w/ @jovialfoods gluten free lasagna. The trick to gluten-free lasagna noodles is to undercook them a bit so the noodles don’t get too mushy. I’ll definitely be adding this to my fall/ winter soup rotation🍲🍂

@beasthealth
@liveabbots vegan “beef”
@sauce marinara sauce
@elmhurst1925 unsweetened almond milk

Other seasonings used:
Chili powder
Onion powder
Paprika

#lasagnasoup #vegansoup #veganlasagna #plantbasedingredients #dairyfreelife

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