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VYTL

@livevytl

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comm(unity) is a lifestyle.

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Ecclesiastes 5:19

Q3 was good to me — full of wealth, health, love and hard work. Now let’s close out! 🙏🏾🖤😤

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Second Half Marry in the books. They said PR or ER and I almost went 2/2 🤭🤭 1:48:29! New personal best. S/O to my @teamafterone family. It’s all love! #iOnlyWantToRunWithFriends

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Lane switch.

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RADIANCE VLOG (PART 2!!)

Featuring hella premium VIP sections 🤣🤣🤣 (my rich friends!) I literally can’t stop smiling as I post this!!! & yes I’ve been telling ppl in Italy I’m from New York lolssss

I’m soooo glad I did these Take 5s! They make me happy and I hope yall enjoy them too!

Okay now I need to go edit my Italy vlogs! CIAO!

#vlog #friendship #farewellparty #chosenfamily #energy

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I’ve found myself in this constant state of learning and have fallen in love with the journey.

#fitness #explore #gym #workout #motivation

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CCR spent our Saturday morning doing a park cleanup at Anacostia Park for @livevytl District Detox. Such a great way to start the day!

As a staple segment of our CCR race route each year, we wanted to share a bit of Anacostia Park’s history and continue encouraging ways to give back to the city that gives so much to us.

If you’re looking to get involved, check out @runjuneteenth’s upcoming plogging series and park cleanups across the District. Don’t say we didn’t tell you!

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INDUSTRY NIGHT! 🪩🏋🏾‍♀️🚀

It doesn’t get much better than having DC’s favorite coaches and community leaders together for a fun night at Club VYTL! The energy in the room last night was so rare!

As always, much love to our partners @asicsrunning and @vegetableandbutcher for helping us make this the greatest experience possible!

If you’re looking for a great workout and a fun wait to break up the work week, come party with us every Wednesday Night at Fit After Dark! 🌃

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April is giving hunny 🤏🏾

New month, new miles, new events, more opportunities, great experiences, same mission, and a growing community.

Lock in with us all month long!

#itstartswithU

#UNITYPerformanceClub #AprilFitnessCalendar #fitness #community

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Immaculate vibes with @teamafterone at the @runrocknroll St. Jude’s DC half-marathon! Congrats to all the runners and @bigbossshawtyyy on the vibes 🕺🏾🔥

#running #halfmarathon #motivation

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Do the hard sh🤬.

#fitness #explore #motivation #workout #gym

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Wednesday Nights don’t miss with the squad! We lift heavy, laugh loud, and party in an environment unmatched. Come join the family! 🏋️‍♀️🪩

Every Wednesday 7:30pm at Flex DC.

#strengthtraining #fitness #lift

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My type of Friday night…

#fitness #explore #gym #workout #motivation

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