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Sarang🐬

@love__leey

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AIDA instructor•SHARE EQ instructor•Yoga instructor
Team Tamera🌈@tamera_freediving
Dive with love🧡 @freedive_superhome
🌊@lovely_freediving

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🩵나의 첫 바다 수심🩵

슈퍼홈에서 2일이 순식간에 증발해버림😢

첫날 바다 들어갔을때 심박수 130까지 날뛰고 릴렉스도 안돼서

아 망했구나 싶었었는데

천천히 다녀와서 바다 다이빙이 뭐가 좋았는지 알려주세요

라고하신 트레이너쌤 말에 내려가면서 좋은점을 찾아보다보니

진짜로 바다가 좋아지고 편해졌다🤍

릴렉스 한 뒤로 오늘 PB 무조건 되겠다싶었고 진짜 성공해서 기뻤당😆❣️

그치만 드라이없이 4일 내내 다이빙 달렸더니 막날은 귀가 안도와줬다😟

가려고하면 40은 갈 수 있었지만 불편한 기억 남기는거보다

아쉬운 기억 남기고 가면 다음에 또 할 수 있다는 트쌤말에 완전 동의✨️

좋은 쌤을 새롭게 만날 수 있어서 행복한 시간이였어용🩷

내년에 또 PB 갱신하러올게요 감사해요 슈퍼홈👏

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Summer memories in 35mm film.

I’m so glad I brought my film camera with me to the Philippines this time. It gave me a way to keep some of these little, lovely moments. Even now that the journey is over, I can look back at these photos from time to time and feel a little warmth in my heart🥰

Five months in the Philippines left me with so much more than precious memories. It also gave me the chance to witness how much I’ve grown and changed.

At the end of last year, I made a promise to myself: to stop staying where I was, to slowly start moving forward, and to be a little kinder to myself along the way.

There was a time when I could barely recognise myself, when the days blurred together and I couldn’t imagine feeling like myself again. But it turns out, some things just need time. As long as I kept taking small steps forward and slowly opening my heart again, life somehow started leading me towards new places, new people, and new versions of myself.

I’m so happy that every decision I made this year eventually brought me here.🩵

And I’m especially grateful for all the people I met along the way. So many warm, wonderful, bright souls.✨ The kind of people who seem to carry their own little light. ✨Being around them made me smile without even trying.

Not all of them made it into these rolls of film, but they’ll stay somewhere in my heart. 🩵 They’ve left something warm behind, making me smile a little more and making my heart a little softer.

I’m so grateful to have found this community, and I hope our paths cross again someday.

Until then, I’ll miss you all, and I hope I can carry a little of the warmth you gave me to the people around me<3

@freedive_superhome @camotesfreediving

#lomography400 #filmphotography #35mm
@scrl #scrl

1. Sunset party on the platform. Stepping back onto the platform after the competition felt completely different this time.
2. The person who makes the best nose clips in the world. @geckosub_official

That happy Jake🍺✨

Korean girls 🩵
Sorry I took so many photos of you that day, but only a few survived the developing process :’)

Angele and Clara🩵
@angeleatine

Some of those people who carry their own light✨
@wengkei86

Our f

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Food, friendship, and morning hike misery. Quick little getaway before the Nose and the Rang’s sabbatical.

#friendship #getaway #boholtrip #echo

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150m DNF y un poquito de #humor

🎥 @bryan.apnea
📍 @freedive_superhome
Thank you Marky for your safety!

#freeeiving #reel #apnea #deporte

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He was everybody’s dog and nobody’s dog.

A fellow with many names.

BanBan. Blue. Chester. Banbanoush.

At first, I refused to know him.

Falling in love with BanBan felt a little like falling for your high school crush. I knew he was going to break my heart.

I didn’t know how. I didn’t know when. I just knew he would.

And boy, did this dog break my heart. Pretty spectacularly at that. I have never ugly cried for days in a row in my life.

The grief could sit so heavily in your chest and follow you into every quiet moment.

But I suppose beautiful things hurt this much because they leave something behind.

BanBan carved out a place for himself in my heart. It is warm and colorful and loud and alive. He is gone now, but that little place will always belong to him.

I am so incredibly thankful for everyone who showed up today. There is something deeply comforting about knowing that he was loved far beyond the small world Peter and I shared with him. That so many people knew his face, called him by one of his many names, gave him treats, took him on walks, stopped to pet him, or simply noticed him.

And to remember him here, on the beach he loved more than anything in the world, feels right. A fitting finale for a dog who spent so much of his life looking toward the sea.

So take all of our love with you, BanBan.

Take the walks, the treats, the belly rubs, the people who loved you, and every good thing this life managed to give you.

But leave the hard parts here.

Leave this sad life behind.

It’s okay, my boy.

We will be okay.

💖💖💖

Today we donated his home to @luwasanimalproject . It will be used to quarantine newly rescued dogs. It is no longer a symbol of sadness but of hope.

Thank you @pow.finns @breathholddiary @mika.freediver @thenethernomad for helping us move his cage. It was super heavy and tricky to load on the truck.

Thank you fo everyone who showed BanBan love and also donated for BanBan’s care. Remaining proceeds were donated to Luwas.

@traceeme
@sea_an_emilyy
@petesturg
@gai2523
@luckyyymeeee
@dooreygram
@kayo__kk
@ozgeyilmaz_
@love__leey
@aguadyna
@susangosal
@simpingyiiiii
@human.inthewater

#dogsofig #dogsarefamilytoo

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He had an entire community behind him. We just needed him to get strong enough.

But in the end, the best care we could give him couldn’t save him.

BanBan was the strongest dog in the world to me. He would chase anything. He had this seemingly infinite amount of energy that was a joy to look at.

So seeing that same dog become so weak was jarring. Watching all that energy slowly disappear from him didn’t feel real. It still doesn’t.

Thank you to everyone who donated, offered to help with his care, listened to me talk about him, checked in on us, hoped with us, and is now shedding tears for a dog many of you barely even knew.

It brought us so much comfort to be able to talk about him with all of you during his illness. I really believed we were going to bring him back.

We didn’t get the ending we fought so hard for.

BanBan was loved. So, so loved. He spent his final days in the home of his veterinarian, being cared for and surrounded by people who wanted him to live. He even made friends with other dogs. He finally got the kind of care and companionship that he never really had before.

I hope wherever you are now, buddy, there are no cages. No medicine. No sickness. No pain.

Just run.

Run free, BanBan.

And never look back.

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AFC B-SIDE at sea-side
@freedive_superhome

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Night at Y-260
Thank you John for this wonderful experience!!

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2026 AFC를 종합 6위로 마무리하며, 타메라(TAMERA) 선수로서 뜻깊은 성과를 거두었습니다🏆 홍콩 CNF 내셔널 레코드(69m)에 이어 타메라 아툼 롱핀과 함께 81m CWTB 다이빙을 성공리에 마쳤습니다. 이번 대회에서는 CNF에 집중한 트레이닝을 진행했기 때문에 상대적으로 CWTB에는 많은 시간을 할애할 수 없었습니다. 그럼에도 아툼 롱핀이 제 피닝 스타일에 최적화된 덕분에 하강부터 상승까지 매우 편안하게 마칠 수 있었습니다.

작년부터 사용한 아툼 롱핀은 타메라 카본핀 라인 중 단단한 경도를 가졌습니다. 폭이 큰 피닝에 유리하며 파워풀한 힘을 지녔기 때문에 트레이닝 뿐 아니라 세이프티에도 아주 만족스럽게 사용하고 있습니다. 이러한 신뢰를 바탕으로 아툼 롱핀과의 CWTB를 이번 AFC 마지막 다이빙으로 선택하여, 기분 좋은 마무리를 했습니다.

타메라의 글로벌 메이트이자 첫번째 글로벌 엠버서더로 1년간 함께 하며 무한한 신뢰와 응원을 받았습니다. 그 힘으로 올해 대회에서 좋은 결과를 거두며 AFC를 마무리 했습니다. 앞으로 함께 걸어갈 여정에서 제가 받은 만큼의 신뢰를 바탕으로 더 좋은 다이버, 그리고 더욱 든든한 타메라 팀원으로 함께 하겠습니다. 깊은 감사의 마음을 보냅니다.
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I wrapped up the 2026 Asian Freediving Cup as a TAMERA athlete with results I am truly proud of, finishing 6th overall in the competition. Along with setting a Hong Kong National Record in CNF at 69m, completing an 81m CWTB dive with the TAMERA AtuM long fins made for a solid competition. Because my training leading up to the AFC focused almost exclusively on CNF, I had very little time to prepare for other disciplines. Yet, because the AtuM long fins fit my finning style so well, both the descent and ascent felt efficient and controlled.

I have been using the AtuM long fins since last year. They feature high stiffness in TAMERA’s carbon line, making them ideal for wide finning strokes that require raw propulsion. Beyond training, they give me full confidence when running safety for other divers. Trusting that performance, I chose them for my final CWTB dive to close out the AFC.

Serving as TAMERA’s Global Mate and first Global Ambassador over the past year has given me incredible support. That backing directly contributed to my performance at this year's competition. Moving forward, I will keep building on that trust as both a diver and a teammate.

My sincere thanks to the entire team TAMERA.

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Because of the Asian Freediving Cup 2026, I saw our little corner of Panglao become the center of the freediving world for 9 incredible days.

It’s hard to describe the feeling of finally slowing down after months of preparation. There is relief, pride, gratitude, and honestly, a little emptiness too.

You spend so long working toward one event that when it’s over, it almost feels unreal. Especially this year as my responsibilities expanded with doing athletes interviews and being part of the organizing team.

But it also reminded me of why I keep coming back. I feel so privileged to witness people chase their dreams up close. People’s dreams are powerful. I watched athletes break national, continental, and even world records. Year after year, I work with truly incredible people who inspire me, and the team only keeps growing.

To the athletes, sponsors and everyone who made AFC 2026 possible, thank you. This competition belongs to all of you 💖

No matter what your role is in this competition, I hope you had an awesome time!

#freediving #asianfreedivingcup2026 #worldrecord

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#safety #afc

경험 만큼 중요한건 없다.

아는 만큼 보인다.

이 모든걸 경험 할수 있게 도와준

선수,스텝,저지,슈퍼홈에게 감사의 인사를 전하며

무엇보다 한 팀으로 이 시간들을 함께 할수 있었음에

우리 세이프티 팀에게 다시 한번 더

감사한 마음을 전한다.

2027년을 기다리며.

Nothing is as important as experience.

You see as much as you know.

I extend my gratitude to the athletes, staff, judges, and Superhomes who helped make all of this possible.

Above all, I want to express my thanks once again to our safety team for allowing us to share these moments together as one team.

Looking forward to 2027.

💙📸
@fed.under.water
@andac.kazar
✨
@freedive_superhome

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貓貓感受到大家的支持，又來搗亂諸君的安寜喵！！！

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