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Lucie La Frenchie

@lucielafrenchie

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460

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🇫🇷 Frenchie in NL 🇳🇱
🌍 Everywhere & nowhere
✨ Building a life that feels right

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Takk! Obrigada! Tack! Danke! Tak! Merci! Dankjewel 💛💛

Going on a trip with all of you amazing women was absolutely incredible. I’ll cherish this week, the memories, our beautiful conversations, the hikes and the fun we had forever 💗

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If you ever get the chance to join a hiking retreat with girls you’ve never met before from 7 different countries, just go!!!! 🌈✨🤎

Thank you, girls. I’ll always remember those unforgettable days in the Alps. 🏔️ waiting for you in 🇧🇷 !!!!

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2025 💫

I wasn’t going to do this because I kinda thought ‘well not much has happened this year’ but looking back it’s been amazing!

Lots of trips, lots of memories, Becoming an ESN athlete, starting a YouTube channel, signing up with a coach to level up & growing as a person all massive highlights for me. 🫶🏽

Here’s to another great year and some big goals to go after 🫶🏽✈️

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Sometimes what we truly need isn’t an escape from life, but a small spark within it. A spontaneous walk, a new café, a different route home — these little acts of curiosity wake up the mind and refresh the soul. Our brains are wired to crave new experiences, not because we are restless, but because discovery reminds us we are alive. You don’t always need to plan a big trip to feel renewed; even the smallest adventure can shift your perspective and bring back your sense of wonder. Let life surprise you in the in-between moments — that’s where joy quietly waits to be found!

Intentions 🫀f life!

Credits ✍️ to @conscious_soulll 🙏❤️
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#god #godfirst❤️❤️❤️ #iamwhoiam #energy #vibration #frequency #awareness #disciplineoverfeelings #MindOverMood
#mindovermatter #SelfDiscipline
#disciplineequalsfreedom #DoItAnyway
#consistencywins #StayFocused
#noexcuses #MentalStrength
#stoicmindset #EmotionalControl
#silentwork #WorkOnYourself
#1percentbetter #BuildYourMindset
#ModernStoic

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Je cyclus = je superpower💪 Ontdek welke training het beste bij elke fase past!

#cycluspower #womenshealth #eetnaarjecyclus

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Je cyclus = je superpower💪 Ontdek welke training het beste bij elke fase past!

#cycluspower #womenshealth #eetnaarjecyclus

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Your fave just dropped (again) 💙 The Unified Collection is BACK! grab your colors before they sell out again!

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Il paraît que la vraie amitié ne connaît ni distance ni frontière… et avec toi @luciefitjourney c’est exactement ça ✨
On partage nos goûts, nos secrets, nos fous rires, comme si on était voisines, alors qu’on vit loin l’une de l’autre ❤️
Joyeux anniversaire ma belle au caractère bien trempé (et que j’aime tant 😏). Profite de ton jour ❤️🎂

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Shop FRANK GREEN'S Reusable Bottles Online. Beautifully-Designed Sustainable Solutions. Move Toward A Better, Greener Future Together.⁠
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Shop via our link in bio ✨️

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🚨 Warning: 4 gym baddies incoming!🚨

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#gymbaddies #fitfamnl #fitdutchiesnl #girlswholift #fitdutchies #gymgirl #gymgirls #fitnessgirls #fitgirls #fitgirlsinspire #womanwholift #gymgirlsnl #flexing #bodybuilding

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Rotterdam round up 🫶🏽🇳🇱

Snippets from the best weekend flying to Rotterdam to meet Lucie. Lots of laughs, great food, amazing gyms & seeing new places ✨

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Gym bestie 🫶🏽✨

@luciefitjourney

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