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Yoga with Lucy

@lucyyog

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Lucy 🪷
Move - Heal - Grow - Play - Create
📍Vancouver

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We have plans 🧘🏻‍♀️🤸🏻‍♀️✨

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#yoga #rishikesh #mummy #rajput #rajputana

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Surprise surprise, the two ex-corporate yogis have landed in Ubud 🧘🏼‍♀️👁️ 🕉️

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The beauty of mentorship is that in the process of holding space for others, you often find yourself coming home, too. ☁️✨
Last month, I stepped into the role of mentor for the 300-hour @love.and.all.is.coming in Rishikesh. This was a milestone I never expected or even dared to wish for. Mentorship is about nurturing the universe within each trainee—practicing together, crying together, and sharing meals. The highlight of those meals was sharing my grandmother’s handmade pickles; it was the most beautiful way to connect with souls from all over the world. A huge thank you to her for that taste of home.
As we sat before the sacred fire of the Havan, we whispered the words Na mama (न मम) — “Not mine.” It is a profound reminder to offer everything back to the source. This mentorship wasn’t about me; it was an offering of service, an act of letting go.
This journey was special for another reason: it marked the completion of 1,000 hours with my teacher @talia_sutra There are many Mahāvākyas (great sayings), but for me, it is: “Have no fear.” Talia told me this at the end of my training back in 2024, and it became my own Mahāvākya. I stopped doubting myself that day.
Between the courage of “Have no fear” and the humility of “Na mama,” I have found my path.
To my teacher, and to the trainees who let me walk beside them—my heart is wide open. 🤍
हरि ॐ

thank you @lenkaminarik @adriana.sbsc @ameliahaciasamadhi @hanakortegaard @anandahannah
for 📷🎥 and assisting and swimming lessons.

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Extremely grateful to have experienced these 300 hours 🪷

📷 : @lenkaminarik

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One day in Varanasi, the most ancient city in the entire world! ✨😄 I had the pleasure of guiding Heidi and Molly (from England) and Lucy (from Canada) around ancient Kashi.

(Kashi means light, it is a more ancient name of Varanasi).

Many spiritual seekers from abroad either get lost in the chaos of India, just access the surface of what Hindu civilisation has to offer, or get stuck in tourist traps. Few ever make it to these core ancient origins! 👇🏼

We started with an introduction at the banks of Panchganga Ghat, practicing Surya Arghya and connecting deeply with the healing energies of Maa Ganga ✨🌊

After which, we wandered through Kashi’s ancient hidden temples, learning their significance - and exploring these ancient Vedic traditions.

Many people come here to learn Yoga, Ayurveda, or seek a deeper exploration of the spiritual world.

Yet Kashi, it is a calling. 🌿

A calling by the divine will of Kashi Vishwanath, at what time you enter, and what time you exit. Just like life, and that’s why, we want to make the most of it. Live in the best possible conscious way.

Keep evolving, keep healing and keep seeking what is authentic - and that’s why Kashi is the city of Moksha (liberation), where every spiritual seeker comes to free themselves of karmas and rise into a new dimension 💛

I made Kashi my life, because despite being born in England and having two degrees in economics; I realised that to make impact for the issues of the world, we need to shift consciousness.

The Vedic traditions give us those ways. It is last living ancient civilisation left, the origins of which need our support, as much as we need those origins to survive.

If you also seek personal guided trips around Kashi (individuals or small groups), please DM me to enquire about prices and options.

With love and gratitude to these beautiful souls!
Har Har Mahadev ❤️🔱 जय विश्वनाथ 🌳🦋

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Forever grateful to @love.and.all.is.coming for this and sooo much more. It’s not a goodbye, just a see you later 🥰

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Was beautiful to practice in Rishikesh for my 300hr YTT
Dug deep and offered it all up

Always a student 🤍🌸🕊️

Deep gratitude 🙏 @love.and.all.is.coming

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So blest and grateful to be certified Love And All Is Coming 300 hours Yoga Teacher Training here in Rishikesh, the world capital of yoga!
🦢🤗🥰🪷🤍

I've just spend 3 intense weeks in the company of more than 50 angels!
My intensation at the biggining of the training was "Share" and on that last day it is "inspired" ✨️

Inspired by an amazing teacher who gives it all; for us to become better yoga teachers, but also the best version of us, better human beings. And that goes through all the layers of yoga, not only hatha yoga and asanas. It is a sweet and powerfull mixte of bhakti, karma, jnana, raja, hatha... There is so many ways to do yoga in our everyday life!

During 3 weeks i ate, prayed and loved through yoga from 5.45am to 8pm 🙃
And such experiences are nothing without the people you live it with. My heart is high on all and everyone of you, thank you soooo much for everything we have shared together.

I have always considered that i have "a lucky star" protecting me and showing me the way. Now i know that in addition i have many stars shining around me and i'm so inspired by all of them!

Thank you to @talia_sutra @noasarigyoga @the_school_of_pranayama , @love.and.all.is.coming and all my amazing angels/stars
✨️🥰🙏🫶🧡🤍🧡🫶🙏🥰✨️

Love you all!

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Bu dönüştürücü yolculuk için kalbim minnetle dolu ✨

LAAIC 300 saatlik Eğitmenlik Eğitimi…
Kolay değildi ama inanılmaz derecede dönüştürücüydü.

Zorlandığım anlar oldu, akışa bıraktığım anlar oldu ve sadece olduğum gibi kalabildiğim anlar oldu.

Sevgili @talia_sutra ‘nın bilgeliği, ilhamı ve rehberliğiyle çok şey öğrendim, çok şey fark ettim. Bu yolculuğu birlikte paylaştığım herkese kalpten minnettarım 🙏🏻 Gerçekten her şeyin içinden birlikte geçtik 🤍

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Feeling deeply grateful for this transformative journey ✨

LAAIC 300-hour Teacher Training…
It wasn’t easy, but it was incredibly transformative.

There were moments of struggle, moments of surrender, and moments where I just let myself be.

With the wisdom, inspiration, and guidance of dear @talia_sutra I learned so much and became aware of so much. And I’m truly grateful to everyone I had the chance to share this journey with 🙏🏻 We really went through it all together 🤍

@love.and.all.is.coming
#lokahsamastahsukhinobhavantu
#mayallbeingseverywherebehappyandfree

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I love people who have a passion in what they do!
Weekend sessions with @oomflowyoga ! I like how Lucy takes time to explain the movements and in detail so you understand how you should feel. She gives a lot of helpful tips too!

At the end I love the sound bowl she’ll use. Great for deep stretch and relaxation.

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As our season comes to a close, we wanted to give a HUGE thank you to our staff who made it all possible.

Thank you:
- @vannflow_speaks for sharing your last class in Canada with us!
- @oomflowyoga for being so willing to offer smaller classes and practice your first classes with us.
- @smack96 for jumping in and teaching so many wonderful classes.
- @sandragon21for your passion, enthusiasm and kindness
- @grounded_path_yoga_n_wellness for joining our team and bringing your beautiful practice to our community
- @pszeto for helping as both Site Staff and teacher and being so willing to adapt on the fly!
- @nancy.onthego for helping create such a welcoming community to our Victoria classes.
- And last, but absolutely not least, thank you @gabytrujilloe for taking so many great photos, welcoming hundreds of students over the summer, and being our Site Staff champion 💕

Shout outs to @devilmaywear for helping with Site Staffing and capturing some beautiful moments, @westendbia for helping make so many of our events a succes, @stanleyparkbrewing for providing yummy drinks for our students to enjoy, and @thenullaproject from bringing your cups to our final class in Victoria this season.

Thank you students for showing up so our classes keep on going!

Our last event is Friday at Jazzy Jams with @westendbia, and then we are signing off until next season!

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