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LaMont Lyons

@lyonsprinciples

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Nationals 2026…Myrtle Beach!💗🏖️⭐️☀️🥳🫶🏻

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Off Season Speed Training
w/ Next Level Changes Things

We are The Coldest 🥶 💯

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They was working hard yesterday building Speed 🙌🏿🥶💯
West A Tappin in
Fox Chapel Tappin in
Canon Mac Tappin In
Penn Hills Tappin in

Contact us Free Assessment & Workout
We are NextLevelAthleticFitness.com

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Next Level Exclusive Pre-game Warm Up👌🏿
7v7 Tournament today at AHN Sports Complex
Can't Google what we do for our athletes.

#HealthEducation #injuryprevention #preventable #nextlevelatfit #injuries
We are The Coldest 🥶 💯
We are NextLevelAthleticFitness.com

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Saturday Morning Class Training
Speed, Balance, Preventative, Strength Training all rolled in one class.

Penn Hills Tappin In
Canon Mac Tappin In
Contact us Free Assessment & Workout
We are NextLevelAthleticFitness.com

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Congrats ✅️ to Isaiah for getting two INT's in his first 7v7 with PA Elite tournament back after an injury. He put in the work. I told his dad, he can continue to train with a boot and he did. Isaiah comes in and puts in the work. Be on the look out for him.

This is exactly how Next Level athlete's separate from the competition. Our training strategy.

We are The Coldest 🥶 💯
We are NextLevelAthleticFitness.com

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Nearly 60 years later, Dr. Martin Luther King Jr.’s words still land where we live. Injustice anywhere is a threat to justice everywhere. A few words can carry a lifetime of courage.

WE know this well—words can trap us in gossip or set us free like gospel. What we speak matters. Truth heals. Hope lifts. Rev. Dr. Martin Luther King Jr.’s legacy lives beyond quotes, in daily choices to lead with love, justice, and compassion.

At Serenity Farms, we choose light. We lead with love. And we believe hope grows best in community. Small acts of kindness create big ripples. Love multiplies. Light returns. Hope is something we carry together.

Reach Out
📍 The Landmark Building 15301
📧 info@serenityfarmsinc.org
📞 724 228 1206

Stay Connected
🔗 linktr.ee/SerenityFarmsInc
🌐 serenityfarmsinc.org
📓 https://serenityfarmsinc.org/blog

#serenityfarmsinc #recovery #seniors #veterans #unhoused

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2025 recap!!!🎉💗🪩☀️

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Off Season Workout: Shoulders and YES being hurt doesnt stop progression.
This is a PVC pipe, you DON'T need weight for this exercise to help with shoulder pain. Contact me for more info on reps/sets.

Contact Us
We are NextLevelAthleticFitness.com #nextlevelatfit #injuryrecovery #sportsperformance

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I had so much fun this week at Applause Nationals! I am so proud that I got 2nd place for my lyrical solo “Songbird” out of 120 dancers! I’m very thankful for my teachers and Thomas family❤️💃🥳🫶🏻

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"Winning isn't everything, but it's what she does."
Congrats to Abby for winning the Baldwin Invitational in Javelin🏆✅️ Keep putting in the work💪🏿
She's going to West Virginia Univ(WVU) for Volleyball for college.

Canon Mac Tappin in🎯
We areNextLevelAthleticFitness.com

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Next Level Athletes getting better.

Contact us to join the new wave of sports training.
We are NextLevelAthleticFitness.com

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