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MADDIE LEEK | NUTRITION + FITNESS COACH

@madleek

5.6K

followers

934

following

1:1 Fitness and Nutrition Coaching
@lululemon Ambassador
@riseandrunkelowna
@recfitnesskelowna PT
@transparentlabs MADDIE
Apply below for coaching⬇️

POSTS STORIES REELS TAGGED

Fired up about the second bridge

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September felt like a regulated nervous system 🧑‍🩰

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Thanks to me, my training, my resilience, my legs and my heart. (Noticeable not my hair ☹️).
Proud of me.

More thanks to the most amazing cheer squat that got me not just trough the race but through the 16 weeks of training and never doubted me.

Even more thanks to my husband who always listened to my absurd fears and took them away.. + he takes of my sweaty socks after every long run and is never not exited about only carbs for dinner.

And then the absolute MOST THANKS to my badass brother @tim.horacek. Thanks to YOU, I won my bet against bestie @scottiemacs and all my Oktoberfest drinks were free. (Never doubt a Horacek 🫡)

Entire outfit from my love @madleek so we can match from across the world on our race days.

I love you.
#berlinmarathon #berlin #bmwberlinmarathon #bestfriends #running

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Happy International Coffee Day from the team that runs on caffeine & questionable life choices.

Which coach are you most like before your morning coffee? Drop their name below.

We will randomly select a comment on October 5th for coffee on us! ☕️

Kelowna gym | Kelowna fitness | Kelowna group fitness | Kelowna workout classes | Okanagan fitness | Okanagan gym | Kelowna wellness

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Caramel has entered the chat. 🍯🤎

High-lift. No toner. ALL the dimension. ✨

Soft, warm, effortless — with a grow-out that stays looking good.

Low maintenance, high impact. We’re obsessed.

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The secret nobody tells you about “lucky” opportunities: they come down to energy.

When you stop chasing and start being who you are, the right doors open. 💛

Being in a room full of powerhouse women through lululemon reminded me of four things I know to be true from my own experience:

1. Follow your spark. Notice what makes you feel most alive, not what you think you “should” want.

2. Show up before it’s glamorous. Put your energy into it when no one’s watching. Consistency is the magnet.

3. Lead with gratitude. Appreciating what’s already here shifts you from lack to receiving.

4. Trust your timing. What’s meant for you won’t pass you by. Keep going, even when the path isn’t clear yet.

If you’ve been holding back on doing the thing that lights you up, this is your sign. Start now, start small, just start. ✨

Tag someone you know that follows her spark and inspires you to do the same.

#LoveElevate #lululemonambassador #KelownaYoga #EnergyIsEverything #lululemon

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Work; exercise; laugh; repeat 🙂‍↕️☀️

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REC SWEAT 😮‍💨💦

Mid-workout someone looked at me and said, “Wow… you are actually thriving in this.”

And honestly? I was.

The workout was f*cked up. Spicy. Totally unhinged.

And I was having the time of my life. 🤡

There’s just something about sweating beside your people, doing hard shit together, and reminding ourselves that we are so much stronger than we think.

Give me the loud music, the sweat, the “whose idea was this?!” energy, all of it.

Turns out my happy place is a slightly f*cked up workout with my favourite people. 🫶🏼🔥

That workout was fuelled by @theenergyden pre workout! ⛽️

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Communitymax out with us 9am Sundays @tackleboxcoffeebar 🤘🏼

5km Run/walk followed by coffee and hang at Tackle Box Coffee Shop
Runners warm-up and electrolytes provided beforehand.

#kelownarunclub #runclub #runcommunity #runningcommunity #kelowna

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There’s no better way to describe the motionball community than hearing it from the people who make it so special.

Who are we?

MOTIONBALL! 🙌

What’s one word you’d use to describe Marathon of Sport? We’d love to hear it below. ⬇️💛

#motionball #marathonofsport #specialolympics #kelownacommunity #nogoodway

📹: @keligraphic @ucancallmeandy

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Maddy’s last woooo !

Who thinks we should bring this navy seal, burpee loving queen back for a hell week special? We do!

Kelowna gym | Kelowna fitness | Kelowna group fitness | Kelowna workout classes | Okanagan fitness | Okanagan gym | Kelowna wellness

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Thank you to all I have met over the past few months. I am so grateful.

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