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seasonal life update 🖤
23
Watching my client Makenna step on stage for the very first time at just 23 years old was such a proud coach moment for me. 🥹✨

This girl has dug DEEP through this prep. Every workout, every posing session, every check-in… she showed up with maturity, discipline, and trust in the process beyond her years. She didn’t cut corners. She executed the plan, stayed coachable, and worked her ass off every single week.

And when it was time to hit the stage… she SHINED. ✨

The best part? This is only the beginning for her. We already have our next show ahead and I know she’s only going to keep growing in this sport. The future is SO bright for this athlete and I’m beyond grateful to be in her corner through it all.💃🏼

So proud of you, girl. More to come. 💫💪🏼🩷

#NPCBikini #FirstShow #BikiniPrep #WomenInBodybuilding #PrepCoach
19
4th place ➡️ and one step closer every time ✨

It is always an honor to step on stage as a Pro-standing next to some of the most incredible women who have all worked so hard to be there. This division is no joke, and I have so much respect for every single athlete up there with me.
Thank you @musclecontest for an incredible show! 🎉 Always the best people backstage/on stage and everywhere at their shows!💯🙏🏼

I’m beyond grateful. For my friends, my family, my amazing prep coach, and posing coach… my people near and far-your support means everything. I truly could not do this without you. You carry me through the highs, the nerves, the doubts… all of it. 💙

Feedback: they love my look… we just need a little more glutes 🍑😉 and I came in a touch lean. So we go to work.

Because that’s what this sport is-taking feedback, understanding different judges’ perspectives, putting your head down, and getting better.

And trust me… I’m coming for that top spot. I’ll work hard as hell to get there.

BUT I have to take a moment for my girl- her FIRST show and she showed UP. Watching her step on stage, own it, and grow through the process was everything. She’s only getting stronger from here and this is just the beginning. So damn proud of you… more to come 💫

But most importantly? I’m going to keep showing up with a positive mindset and have a whole lotta fun doing it… because damn, I LOVE this sport.

Let’s go 💫💕✨

#ifbbpro #fitmodelpro #posing #ifbbproleauge #fitover40
44
@makennapierson needed a break from the beach so I took her to the desert
14
thank you to the irish for my favorite way to say goodbye
31
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