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Trying hard to post pretty pictures. Hoping even harder you'll also read the words... ✨🙏🏻💖
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Ohhh did you hear my gorgeous witchy babe @life_with_tiffany is having her birthday today!!!! Words can't describe how grateful I am to have found this strong divine feminine force who confidently sits in her power.  Today and everyday I am grateful our squares crossed 🖤🔮🖤 Our friendship is so natural and flows in harmony 🖤❄🖤 it is truly a gift to find a friendship that stays in perfect balance (even when we disagree we meet each other where we are)🖤🧹🖤Magic🖤🧹🖤 welcome to 40 you are going to love it here 🖤😂🖤

#happy40tiffany you are such a part of this community ❤ love you big babe! 

Outfits @namasteasfuck peep bio for a link and code 
Crown and crystal necklace by @cracked.skull.studios (birthday girls business page) 
Roller by @rollgahealth
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:::
s t r i p d o w n 
:::
Your intuition is a gift. 
It is your third eye – a way of seeing with your soul. 
Pay attention to what it shows you. 
More often than you realize, you have the answers you seek already inside you. 
Your unconscious mind is the greatest source of your genius... 
You just have to pay attention.
:::
#StripdownSundays
:::
#StripdownAsanas
…
Pic by @nathalies_pictures_ 
…
:::
#PracticeAndAllIsComing 
#yogInI #yogaBoDy #CrazySexyYoga #fItdutchIes #grAtEfUl #paSSion #practiceNOTperfection #fitspiRation #hIgherfrequencY #sPiritUalgrowtH #AwAkenyoursoul #dutch_connextion #spIrItualArt #universeHASyourback #the_gallery_of_magic #tRibePride #IAmAYogi #MotivatioN #selfLOVE #yogahIgh #FItspO #FItspIre
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Tomorrow is 
#bossbabemondayz -The day our tribe rises into the week together as we align ourselves so grounded.. Anchored.. Flowing.. Reminding ourselves the truth we hold.. The warrior goddesses we are.. Making anything we face our teacher.. Our embrace.. Our surrender so that we drift less distance from ourselves.. So that if we fall.. Our fear of falling hard is less as we rise even harder and root even deeper. For those new to this tribe we post on Mondays anything that makes us feel like a boss.. We jump into the hashtags supporting and learning from each other. For April we have an affirmation for each Monday (Slide to left to see).. Carrying these focuses and intentions.. One week at a time. 

Hosts:
@beccarez 
@lisasdharma 
@yazzayaz 
@haley_untamed 
@crazyasiayoga 
@shamaris111

#yoga #yogainspo #yogaposes #yogalover #yogapractice #yogainspiration #yogatime #yogatribe #yogaaddict #yogaathome #yogabeginners #yogacommunity #yogadaily #yogaeverydamnday #yogaeverywhere #yogafam #yogaforlife #yogagroup #yogaholic #yogajourney #restorativeyoga
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Happy Sunday! 

And Happy #nationloveyourpetday!!How do you stay happy? 

Through everything it’s the friends, my family; furbabies and all and fitness that keep me happy. 
Especially staying fit with you all!

When experiencing the lockdown of 2020,  I turned to my friends here and many of you helped keep me motivated to stay active at home how I kept happy and I was able to stay fit was partly because of YOU! And rounds of @yogannagetfit 😊 

@yogannagetfit is the yoga and fitness challenge I’ve been a part of for many rounds. Not from the starting round, but a few rounds in I was invited and at the best time when I needed to do more and share more than “just yoga” so thank you for that invite. Each round we grew and shared more and had a blast doing it. Times got hard in 2020, but here we were still sharing every 3 months, all month, then we saw a shift and evolved for round to fit the lifestyles of others. We knew we could give more but we also realized you didn’t always need that much to keep going. The challenges were the best. Now at round 17 coming to an end all 8 hosts have decided it’s time to invite you to visit our archived workouts and carry on without a new challenge round. We are still here, but now just tag us to connect about a past workout. 

Here’s one of my favorites from a round in 2020 with my smile on a box 📦 as an extra friend 😂 during lockdown (I didn’t have a volleyball 🏐). 🐈 Zoee joined too. The last clip is a part of any collab with many yogis during a time we needed to stick together and share for fun and wellness and Mica made a Purrfect entrance). Had to add them in this for #nationalloveyourpetday 

Thank you for reading my thoughts on this last round. I am also excited to announce winners!

Congratulations to our winners:

@yogi.neferititi wins @altilandsports 

@b3autiful_dizaster wins @petes_choice

@ruthie_belinger wins @vayumudra

@trishtarshyogi wins @yogapaws 

@zumbarippedbod wins @_sharkfitness

Thank you to our sponsors over the years & these amazing souls:

@ywezelenburg
@changewithcheryl
@ktotheyoga
@yoga_at_a_glance
@amyweckermd
@makeyourmagichappen
@6foot8yoga

It’s been amazing! Can’t wait to see what’s next
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#yogannagetfit16 is coming into week 3 and tomorrow’s the second workout for this week and I am the host! I wanted to bring in Halloween 🎃 vibes with this workout but didn’t have a mini pumpkin and really maybe you don’t either so instead you can do this holding a small ball or yoga block or anything (creativity is optional/a bonus). Place it snug above or below the knees. (I went above). 

Transition from boat to tip toe/toe stand  pose to plank. Sorta like a burpee flow. You can vary it up however you like just don’t drop your 🎃/ 🏀/ 🟦. 

If a flow isn’t for you than hold boat or plank with your prop and see how long you can hold it and let us know in your post if you time it. 

🌟 Wearing @kiragraceyoga 🌟 

Hosts: 
✔️ Week 1:
10/4 @ywezelenburg
10/7 @changewithcheryl

✔️ Week 2:
10/11 @amyweckermd
10/14 @yoga_at_a_glance

✔️ Week 3:
10/ 18 @ktotheyoga
10/21 @jennyg2bfit

Week 4:
10/ 25 @makeyourmagichappen
10/ 28 @6foot8yoga

Sponsors:
@heathyoga_official 🇺🇸 
@vayumudra 🇺🇸 🇨🇦 🇲🇽 🇪🇺
@besohum 🇺🇸 
@petes_choice 🇺🇸 🇬🇧 🇩🇪 🇫🇷 🇮🇹 🇪🇸 
@yogapaws 🇺🇲🇬🇧

🎁 For a chance to win a prize make sure you:
💥 Follow all hosts &  sponsors and tag them in your posts
💥 Make sure your profile is set to public and you use #yogannagetfit16 so we can see your posts

#dontdropit #boatpose #plankpose #tiptoepose #toes stand #coretraining
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