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Malavika Binny

@malavika.binny

4.4K

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680

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Intersectional Feminist.Historian.Traveller.

POSTS STORIES REELS TAGGED

പ്രമുഖരോടൊപ്പം

Kerala Pride 2024
Trivandrum

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The Gift that keeps on giving - @jassie_gift !!!

Happy Onam to all from the JB siblings ❤️

Dance Choreography Courtesy @praveen_pranavkochu
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@jassiegift_official
#dance #dancereels #reels #themmathemmathemmadikkatte #themmaonam #onam2024 #danceonam #jassiegift #jassie #dancingsiblings #kochi #malayali #onam #onamdance

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Eda mone , illumi-late to the trend !!!
Choreography courtesy : Your very own @brownest.sugar & @dr.d_sportsdoc
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#Illuminati #rangannan #dance #dancereels #sushinshyam #fahadhfaasil #aavesham #aaveshammovie #edamone #illuminatidance #illuminatisong #twinning #siblingdance #fun #dancer

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“Time together as a family is a gift.” - Joanna Gaines
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#family #familia #familytime #fun #funtimes #funtime #laugh #happy #happiness #kochi #kochigram #forummall #nightout #familynight #familynightout

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BTS : 5% Dance ,95% Bloopers 😂

When making the dance video is more fun that the original dance 😂🫰🏾
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#nsync #byebyebye #byebyebyensync #byebyebyechallenge #byebyebyebloopers #bloopers #dancereels #dancereelbloopers #dancereelsbloopers #bts #behindthescenes #deadpoolandwolverine #siblinggoals #fun #funny

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The dance reel that finally made it out of the sibling group chat !!!

Choreo Courtesy : @itsnathanlust
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#byebyebye #deadpool #wolverine #deadpoolandwolverine #nsync #byebyebyensync #dance #dancereels #dancereel #siblings #siblinggoals #drip #dripfam #dripfashion #instadance #instagood #instamood #sky #skyporn

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“The secret of making progress is to get started.” - Mark Twain.

I started doing deadlifts for the first time in my life a couple of months back and boy was I anxious about all the ways it could go wrong.
But the desire to try something new drove me on and progress has been so clear and addictive.

Whatever your fitness goals might be , start doing it with desire along with proper medical clearance and good strength & conditioning guidance and trust yourself.
Back yourself when no one else does and life will surprise you with unadulterated joy.
Get Fit Fam🫰🏾

Thanks to @meh__fil coach for being a pillar of support & motivation at @hhpremium.fitness.centre.
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#howitstartedvshowitsgoing #deadlift #progress #fitness #fitnessmotivation #workout #motivation #sportsmedicine #strengthtraining #strengthandconditioning #weighttraining #weightlossjourney #weightlosstransformation #sportsdoctor #exercise #exercisemotivation #exerciseismedicine #100kgdeadlift #deadlifts

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Strength Training Vlog - Day 1
Rack Pull Day & Progressive Overloading.

Whether you are an elite athlete or a beginner to workouts, progressive overloading is the key to gaining muscular strength, muscular hypertrophy or muscular endurance depending on your target and training routine which we will discuss in detail in later videos.
Progressively overloading doesn’t just mean adding more and more weight , it can be done by doing more reps or more sets of the same workouts provided you are hitting your failure rep with each set.

This is my humble attempt at keeping a record of my personal workout routine along with some sports medicine discussions regarding fitness. Pardon me with the mistakes as this is my first attempt and constructive criticism & feedback is well appreciated.

Until next time , stay fit fam! ❣️
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#fitnessmotivation #ﬁtness #strength #strengthtraining #strengthandconditioning #progressiveoverload #rackpulls #180kgrackpulls #instafitness #gym #gymmotivation #sportsmedicine #sportsdoc

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Greetings🇵🇸🍉

Dhisha and Vanaja Collective presents Zoom Webinar on *Queer Solidarity With Palestine* on Wednesday, Tomorrow June 19th at 07.30pm

*Moderator*

Anaz N S
Researcher, Writer

*Panelists*

📌Akhil A R
Researcher

📌Dr Malavika Binny
Academic

📌Husna Hassan
Friends of Palestine

📌Dr Sukritha Lahiri
Academic

(After the panelists sharing their viewpoints, there will be time for discussion and the audience to speak)

(This event is free and open to the public. If you require an accommodation for effective communication in order to fully participate in this event, please contact dhisha.academic@gmail.com or +917591956008 or Gargi H, +91 80897 16967 with as much advance notice as possibile)

For registration, click the following google form

https://docs.google.com/forms/d/12OHdDEC0Kal5ObdX06Eg9xZ_6BZo7tDX_Gl5r41WgKo
...........
പാലസ്തീനിന് ക്വീർ സോളിഡാരിറ്റി എന്ന വിഷയത്തിൽ ദിശയും വനജ കളക്റ്റീവും സംയുക്തമായി സംഘടിപ്പിക്കുന്ന സൂം വെബിനാർ (ഓൺലൈൻ ചർച്ച) *നാളെ* ജൂൺ 19 ബുധനാഴ്ച 07.30 pm

*മോഡറേറ്റർ*

അനസ് എൻ എസ്
ഗവേഷകൻ, എഴുത്തുകാരൻ

*പാനലിസ്റ്റുകൾ*

📍അഖിൽ ഏ ആർ
ഗവേഷകൻ

📍ഡോ മാളവിക ബിന്നി
അധ്യാപിക

📍ഹുസ്ന ഹസ്സൻ
ഫ്രണ്ട്‌സ് ഓഫ് പലിസ്റ്റിൻ

📍ഡോ സുകൃത ലാഹിറി
അധ്യാപിക

(പാലിസ്റ്റുകളുടെ ചർച്ചക്ക് ശെഷം തുടർചർച്ചയും മറ്റുള്ള അംഗങ്ങൾക്കും സംസാരിക്കാവുന്നതാണ്.)

(ഈ പരിപാടി സൗജന്യവും പൊതുജനങ്ങൾക്കായി തുറന്നതുമാണ്. ഈ ചർച്ചയിൽ പൂർണ്ണമായി പങ്കെടുക്കുന്നതിനും ഫലപ്രദമായ ആശയവിനിമയത്തിനും നിങ്ങൾക്ക് തർജ്ജമ, മറ്റ് സൗകര്യങ്ങൾ ആവശ്യമുണ്ടെങ്കിലും, dhisha.academic@gmail.com എന്ന ഇമൈലിലോ +917591956008 എന്ന നമ്പറിലോ അല്ലെങ്കിൽ ഗാർഗി എച്ച്, +91 80897 16967 എന്ന നമ്പറിലോ ബന്ധപ്പെടുക.)

രെജിസ്റ്റർ ചെയ്യുന്നതിനായി താഴെ കൊടുത്തിട്ടുള്ള ഗൂഗിൾ ഫോമിൽ അമർത്തുക

https://docs.google.com/forms/d/12OHdDEC0Kal5ObdX06Eg9xZ_6BZo7tDX_Gl5r41WgKo

#freepalestine #palastine🇵🇸

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6

“Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off of you.” - Maya Angelou

Blue’s suiting me well , don’t you think ?😉

Team Doctor - Senior Men’s National Football Team World Cup Qualifier Camp♥️⚽️🇮🇳
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#india #indianfootball #teamdoc #teamdoctor #sportsdoctor #sportsmedicine #sportsmed #sportsmedicinedoctor #bluetigers #indianfootballteam #dream #dreamcometrue #believe #loveyourjob #dteamjob #job #doctor

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In adjacent to *Dalit History Month* PG and Research Department of Islamic History, Maharajas College (Autonomous), Ernakulam and Academic and Research Wing, Dhisha organised a *One Day Workshop* titled “Beyond Colonial: Archives” on 29th April, 2024 at the Seminar Hall of Maharajas College (Autonomous), Ernakulam

The workshop was inaugurated by Dr Malavika Binny. Dr Malavika Binny (Assistant Professor and Head Department of History, Kannur University) got into the basics of Sub Altern History and set the context on the subaltern in the sub altern studies.

Dr Rekha Raj (Post Doctoral Fellow, Nava Kerala Fellowship, Government of Kerala) did a practical session on Ethnographic Studies which took the participants to Immersing themselves in the cultural practices and lived realities of communities. She also touched on the Autoethnographic Studies which Examines the researchers’ own cultural background and experiences to understand broader historical contexts.

Writer, Historian and Kerala Sahithya Academy endowment awardee Dr Vinil Paul started with Oral Histories by Capturing the lived experiences of marginalized communities. He presented several Photographs which Analyzed visual narratives and hidden meanings. He also emphasised several Literatures which Decipheres the social commentary and cultural memory.

More than thirty Post Graduate students in History, researchers, and advocates, writers and free lance professionals who were interested in exploring the diverse narratives of Indian history participated in the workshop.

State Executive Member Sanju Ravi and Office Coordinator Adv Krishna moderated the sessions.

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Greetings, 💐

In adjacent to *Dalit History Month* PG and Research Department of Islamic History, Maharajas College (Autonomous), Ernakulam and Academic and Research Wing, Dhisha organises *One Day Workshop*

“Beyond Colonial: Archives”

Date: 29th April, 2024
Venue: At Maharajas College (Autonomous), Ernakulam

Areas to be Covered

📍Oral Histories: Capturing the lived experiences of marginalized communities.

📍Photographs: Analyzing visual narratives and hidden meanings.

📍Folk Songs, Ballads, and Literature: Deciphering social commentary and cultural memory.

📍Material Culture: Understanding everyday objects and their historical significance.

📍Ethnographic Studies: Immersing oneself in the cultural practices and lived realities of communities.

📍Autoethnographic Studies: Examining one’s own cultural background and experiences to understand broader historical contexts.

Who can participate:

Post Graduate students in History, researchers, and anyone interested in exploring the diverse narratives of Indian history.

Resource Persons

📌Dr Vinil Paul : Historian, Writer, Kerala Sahithya Academy Award Winner

📌Dr Malavika Binny (Assistant Professor and Head Department of History, Kannur University)

📌Dr Rekha Raj (Post Doctoral Fellow, Nava Kerala Fellowship, Government of Kerala)

For registration
Contact👇🏻

Grace P Johns
Coordinator, Academic and Research Wing, Dhisha

Research Scholar
Department of History, Sree Sankaracharya University of Sanskrit, Kalady

Ph +91 96454 68373
Email dhisha.academic@gmail.com

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