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Day 11 of 60 Days at 60. “Come to Tulum, come to Shannon, and you’ll figure it out.” – Talicia 🤍 In August, Talicia, a beautiful soul, spent a week with me in Tulum. Cenotes, stunning lagoons, temazcal, long talks, coaching, rituals and rest. 🌿 This is my deeper work: private, couples and small group immersions, open to all. We move a lot of energy, draw on ancestral wisdom, and work alongside local Indigenous teachers to go beneath the surface to what’s really asking to change. What I love most: witnessing transformation up close, and meeting amazing people from all over the world. 🌎 Learn more at ShannonAmos.com, or DM me the word PRIVATE. 💕
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150K Thank you. 💕💝 You’re helping me get closer to my goal of supporting the wellbeing of 1 million women. 150,000 of you. I don’t take that lightly. 🤍 Every follow, comment, save and share brings us closer to a goal I hold close: supporting the wellbeing of 1 million women. Thank you for showing up for 60 Days at 60, for sharing your stories, and for cheering each other on. We’re just getting started. Come and learn more in The Restore Room where I share early bird retreat info, recipes, tips on well-being and where we’re building community. Thank you, my heart is so full. 💕💝
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Please watch to the end. My dad left me instructions. 🤍 Grief doesn’t end. It changes shape. 🌳Sometimes it sounds like a wind chime.💖🎶 If you’ve lost someone, what tells you they’re near? Day 9 of 60 Days at 60
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Day 6 of 60 Days at 60 🌿 Join the waitlist, link in bio 👇 Something new is coming. Luxury wellness and creative retreats for women. Which experience calls to you? #60Daysat60 #ZuriRetreats #ShannonAmos
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Day 4 of 60 Days to 60 🌿 No one is coming to save you. And there is power in that! What are you still waiting for someone else to fix? Send this to someone who needs it. ✨ #60Dayto60 #ShannonAmos
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Day 3 of 60 Days at 60 🌿 Feeling stuck? These questions changed my life. Which one are you sitting with tonight? 👇 Send this to someone who needs it. #60Daysat60
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At 60, I’m reinventing my life. 🌿 Day 1 of 60. What are you starting over? Tell me below 👇 #60Daysat60
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I’m not interested in becoming a new woman. I’m interested in remembering the woman I was before the world told me who I should be. The older I get, the less interested I am in performing a life that looks good from the outside. I want a life I can actually feel. Sun on my skin. ☀️ Water. 💦 Beauty. ✨ Good food. 🌸 Movement. 💃🏾 Rest. 💤 And more whimsical, silly moments. 🤸🏾‍♀️ Travel that changes something in me. People who feel like a deep exhale. At this stage of my life, wellness isn’t about fixing myself. It’s about knowing myself well enough to recognize what nourishes me — and having the courage to choose MORE of it. Maybe reinvention isn’t becoming someone else. Maybe it’s remembering who you were all along. Remembering is Revolutionary™. — Shannon Maybe reinvention is really remembrance. #shannonamos #wellnesstravel #over50 #nevertoolatetostart
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PT 2 Love your people out loud. Hold them close while you can. Watching my God Sister and childhood bestie Amy get her flowers 💐 and be celebrated by a community she’s poured into for years. Three songs, two languages, two cakes, and a room full of people who came to tell her what she means to them. I live far away now, and I miss a lot of the moments that matter with many of my amazing friends and even my family. So I’m grateful I didn’t miss this one. Happy birthday, Amy. You are so deeply loved. 🤍 Thank you to @choplinstheguesthouse for putting up with our shenanigans! 💖🎂💃🏾
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60 and 72. Two women who left the U.S. alone and built lives abroad — me in Tulum, @MamaOrah in Jamaica. We followed each other online for years before we ever met. Then she came here, and it took about four minutes to know this was family. She wanted to see Cobá. Pyramids in the Mexican jungle. She wanted to pour libations at the top and thank the earth for the whole journey. I wasn’t dressed for a climb and had no plan to make one — but my friend was going up, so I went up with her. This is what the second half looks like. If you’ve been waiting for a sign to go — this is it.
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Laughter really is medicine.✨ I met Julian Cross at a jazz lounge during my trip to North Carolina, and the banter began almost immediately. He was every bit as sweet and gracious in person as he is funny. His comedy has brightened so many of my days. If your spirit could use a good laugh, go follow @juliancrosscomedy ✨💛 Consider this your prescription for a little more joy. #JulianCross #juliancrosscomedy #shannonamos @americanexpress
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What if the life you keep waiting for isn’t somewhere ahead of you? What if it’s already here—in the breath, the water, the rest and this moment? 🤍 Be present enough to receive it. #RememberingIsRevolutionary #TheSoftLife #TheZuriRetreats #ShannonAmos
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