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Mantha

@mantha

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@manthaflows

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the summer of all summers - Family, food & fabulousness

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london summer

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First tracklist of the year! Happy to be back on the airwaves playing all the best rnb out!🔥

First Don Song Of The Week this year goes to @cube.musik🏅

The playlist has been updated too. Make sure you follow it on Spotify. Link on the you know where🤞🏾

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Tracklist from the show last week!

Don Song of the Week: @tennthernbkid - Real🏆

The playlist has been updated. Hit the link in the you know🤞🏾

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living in my highest timeline 🦋🌀

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It's official. And bittersweet. So much more then a certificate gained. A blossoming, a sisterhood, and cherished memories forever in my heart. Mucho mucho gracias Darin, Daniel n ladies 🫶
@sacredpathsyoga

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From 6am meditations to 7pm satsungs, from the sutras to mythology, from little lake towns to a mountain sanctuary, from tears of laughter to tears of transformation and realization, from strangers to sisters, and from a yogi practitioner to a yogi teacher 🧘🏼‍♀️

My heart is so full. Thank you @sacredpathsyoga, @jaiyogi & @nilahasta for an unforgettable teacher training & thank you to all of my girls for opening and filling my heart forever💞✨🧚🏼‍♂️

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transported to Guatemala and transformed into my true fairy form and created soul sister ties with the other beautiful sprites, whom I’ll never forget 🕉️ …officially a yoga instructor! 🧘‍♀️

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In the last 3 weeks I completed my YTT, finished construction at @rmbalancedc, changed my major and started back at school, and somehow held @rmwellnessdc together from 2,000 miles away 🙃

The light of personal new beginnings and the heaviness of the world right now is a mixed bag of emotion, but after 2025 got me pretty down, I’m grateful to have started my new year here with more grace and to be surrounded by such incredible women in my yoga course.

This year I’m living for health, peace, laughter, and love for all 💛

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2 new songs out with @mantha 🤍

“I Like It” - prod. me & @mantha
“Tantalize” - prod. me

Mixed by me
Mastered by @samsker

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Tracklist from my show from last week🔥

Don Song Of The Week: @finnaskew - Vows💍

Check out the playlist. Link in the you know where🤞🏾

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Tracklist from the show last Sunday🫡

Don Song of the Week: @rgcxrlos - HOW YOU WANT🔥

Got into the mix on my show and the playlist on Spotify is updated. Both links in the you know where🤞🏾

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