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@manthaflows

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@mantha
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LONDON! Come flow with meeeeeee this Saturday!🤸🏼‍♂️ After spending the past year deepening my yoga practice & teaching in Guatemala, I wanted to bring that energy home to London & create a space where we can slow down & reconnect in nature. We’ll move through a 45-minute flow (for all levels!), followed by a guided journaling session <3 📍 Saturday 12th September @ 10.30am in Highbury Fields No yoga experience is necessary! Tell a friend to tell a frienddd RSVP link in my bio - see you thereeeeeee eek
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slow down and take your time, there is nowhere else you need to be except exactly where you are 🩵 #slowliving #presence #mindfullifestyle #feminineenergy
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moments from my 200H YTT vlog on my YT 🪷 YouTube - manthasworld ꩜
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a magical 21 days spent in the mountains of Guatemala completing my 200H Yoga Teacher Training. a deeply healing & transformative journey filled with laughter, tears & surrender - guiding me deeper into my asana practice, my divine feminine & profound introspection of self ॐ to my mentors @jaiyogi @nilahasta @sacredpathsyoga - thank you for your knowledge, wisdom & guidance. you inspire me beyond ꩜ to my beautiful sisters that i shared this sacred space with - you are etched into my heart forever. what a blessing to experience this journey with you 🧚🏽 y al equipo tan hermoso @arcoisisatitlan - gracias por cuidarnos y por mantenernos alimentados, hidratados y a salvo <3
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