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Noelle Grey

@maple_syrup_runs

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🇨🇦 Model/Runner in 🇦🇺
💜Sponsored @fisiocremaustralia
⚡️Powered by @revviesenergy
🏁21.1k-2:23:59
🏁10k-59:41
🏁5k-26:42
🏁3.5k-18:24

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the ‘70s called, they said big hair is officially back 📞🪩

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Thanks so much

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My 2 hour deep dive interview with Our Lady Peace drummer Jason Pierce on episode #172 of The Joel Martin Mastery Podcast is now available by clicking the link in my bio!

If you enjoy the episode, please take a moment to subscribe, like, comment and share!

#ourladypeace #starwars #disney #justinbieber #paramore #hayleywilliams #gunsnroses #slash #axlrose #gnr #smashingpumpkins #thesmashingpumpkins #billycorgan #joelmartinmastery #music #themusicminute

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On episode #172 of The Joel Martin Mastery Podcast I do a 2 hour deep dive interview with Jason Pierce! He’s the drummer for the multi-platinum selling and 4x Juno award winning band Our Lady Peace! The band has sold over 5 million albums and their diamond selling album “Clumsy” is one of the best selling albums of all time in Canada!

You can watch the interview by clicking the link in my bio!

If you enjoy today’s episode, please take a moment to subscribe, like, comment and share!

#ourladypeace #jasonpierce #joelmartinmastery #music #themusicminute

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Runners. Runners. Running at Run Club.

Thank you @runningheroesaunz @sportitude.running @therunclub3121

🧡🧡🧡

📸: @callumfrommelbourne

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A wholesome Sunday out at @velvet.bean.altona after a very emotionally exhaustive couple of weeks. I’m very thankful for this understated, cute cafe on Pier St in Melbourne’s west! 🌱

The food is always generous, coffee is top tier but most of all, it’s the local friendly customer service that makes this one a must visit! 🥞🍳☕️

Our picks:
1. Banana Pancakes 🥞
2. Pork Belly Baos with Chips 🍟
3. Baked Shakshuka
4. Breakfast Smoothie (Banana, dates, granola & oat milk) 🍌
5. Oat Piccolo & Oat Long Macchiato

Thanks for having us! ☀️ #foodiefeature #foodiereview

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GC Half Marathon ✅
GC Marathon ✅
GC Double ✅

My 43rd Marathon, The 43rd @gcmarathon there was definitely 43 reasons to celebrate!

I was quite humbled to join Team Mick from @achillesmelbourne as one of 2 bulldozers, Mick did his first Marathon in a very respectful 4:18:22!

We certainly had our work cut out for us for the first 29km, nonetheless an electrifying atmosphere on the streets of the Gold Coast #GoAchilles!

Great seeing so many awesome people over the weekend! Thankful for all my @asicsaustralia , @kirribillirunners , @brisbaneroadrunners , Brizzy Run Crew, Sydney Strider teamies, the celebrations went on well into the night!
#RunDrinkRepeat
#GoStriders
#NothingFeelsBetter
———
#Fitness #Running #Marathon #HalfMarathon #Training #LongRun #Goals #Australia #Queensland #Motivation #InstaRunners #Run #MedalMonday

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BRUNCH APPRECIATION POST💜

@velvet.bean.altona

So damn aesthetic, & so damn tasty❤️ These guys never disappoint😍

They have just launched a new menu that is vibrant, creative & highly customisable💜💜

I couldn’t resist adding the mushrooms to my sriracha scramble - they are perfectly tender & truffle-ey😎🥰

These eggs were incredibly silky, perfectly seasoned & were perfect with the buttery croissant. The Chicken & halloumi salad was super fresh and also packed with flavour🥰

Also tried the new Purple Taro latte, & red velvet latte which were both to die for. With the cold weather rolling in this week, these will be the perfect winter brunch beverage❤️💜

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If you’re after an incredibly vibrant spread that is just as delicious as it looks, @velvet.bean.altona is the spot😍

Every time I go back here the food is amazing, presentation on point, & the staff are just lovely❤️❤️

These guys have just brought out a new menu with heaps of creative dishes, & extensive customisation options😎

Detailed post to come💜💜

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WHY?!

Follow my seven second insta journey (took at lot longer than that 'in real life' and I'm still not home 🍻)

It's taken over two years to be back with you all racing on this scale and I'm so grateful. What an epic day! Congratulations to all the participants, the volunteers and coordinators #runmelbourne #runuplifted #runnersofinstagram #runnercommunity #runnergirls #runnerforlife #runnermotivation #fisiocrem #fisiocremaustralia #hurtingsucks #purplearmy #revvies #poweredbyrevvies

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Happy international women’s day. I’m late to the party but one thing I know is that I’m surrounded by some incredible women…there are so many missing from this group of photos but they all mean something to me. With every women who comes into your life they offer you so many beautiful life lessons. I wish I could share all of it in a single post but I will say this. I’m grateful for everyone who comes into my life, wether good, bad or new. You matter to me. Thank you for giving me the opportunity to be the women I am today. Yes I added a pic of me and my dad… he was my mother many days of my life and he made me the woman I am today so thank you dad for making me the woman I am today♥️#internationalwomensday
#runningmotivation #runningcommunity #runningjourney #fitchick #fitnessmodel #fitnessmotivation #fitnessjourney #girlswhorun #tattooedrunner #runrunrun #seenonmyrun #knowyourwhy #positivevibes #model #sunrisemind #attitudeofgratitude #runnersofinstagram #runhappy #runspirerunners #happinessishere #thankful #grateful #love #poweredbyrevvies #purplearmy #fisiocrem

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I went out on the boat recently with my Dad for a little Fall day out on the water and I knew I had to take a set of cards with me. These Animal cards asked to come with me and I was blown away with the reading.

We had lunch at my favourite part of the island, that translates to Beautiful Sun. It’s a place where my family has camped for several generations. I feel like theirs ancestral energy here and that my loved ones are watching over me when I step onto the island.

I didn’t have a specific question in mind. I just let these Oracle cards talk to me. This may sound silly but it felt like the energy of the island and of this spot, Mother Nature connected to me. As I get older I feel this connection getting deeper. I love that the cards I picked were all a reflection of nature and how I should look to Mother Nature and the elements for guidance.

Do you have a few spots that you connect with spiritually? ❤️ For me all the places I connect with have water near them, perhaps it’s because I’m a water sign ♏️.

Also I took home a huge rock as a momento 😂

⭐️
🔮

Hashtags: #oracle #oraclecards #animalcards #mothernature #energy #intuition #nature #quietthemind #intuitiveguidance #tarotreadersofinstagram #tarotlearning #guided #tarotlearningcommunity #spirituality #tarotreading #knowledge #tarotreader #passion #friendswithtarot #cards #cardsofinstagram #alwayslearning #learning #reading #adventure #goodday #elements #water #earth #connected

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