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Marco Contreras

@marco.a.co

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🇲🇽𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗶𝗱𝗲𝗻𝘁🇦🇺
𝗖𝗮𝗿 𝗘𝗻𝘁𝗵𝘂𝘀𝗶𝗮𝘀𝘁: @rs.lockdown
𝗟𝗶𝗳𝘁𝗲𝗿: @montage_barbell_club
𝗟𝘂𝗻𝗮 🐱

POSTS STORIES REELS TAGGED

Strong Boys live at Montage!

66

1

2026 AWF Masters & World Cup Results - Part 1

Some fantastic results over the weekend and they did they did their club, state and of course themselves proud.

53

3

2026 AWF Masters Nationals & UMWF World Cup - Montage Team Line up

We have 11 lifters from the club representing NSW and Australia in Adelaide this week. A massive comp across 6 days. Times for each lifter are below. There should be a YouTube livestream which we will post later. But always best of luck to the team and white lights ⚪️⚪️⚪️

Thursday 11th of June

Session 11: 11am
- Pete Royal

Session 13: 4pm
- Marco Contreras

Session 15: 8:30pm
- Linda Thomas

Friday 12th of June

Session 19: 4pm
- Alicia Shannos

Session 20: 6:30pm
- Fraser Howard

Saturday 13th of June

Session 22: 8:30am
- Felipe Coelho
- Regan Bradley

Session 23: 11am
- Candy Lowcock

Sunday 14th of June

Session 31: 5pm
- Jess Howard
- Jess Treweek
- Sonia Raju

83

7

Montage open - Recap

I had 8 Lifters take to the platform on the weekend! I gotta say they all did me, themselves and the club proud. Excellent performances which you can see all above

Thank you Linda and @nswwa for a well run comp

44

0

Montage Open Team Line up

Its home platform advantage for our 17 lifters competing this Saturday 2nd of May, at the Montage open. Session times and lifters below. Live stream will be on the @nswwa FB page. But as always best of luck team and white lights ⚪️⚪️⚪️

9am:
- Kim Mulheron
- Lauren Sampson
- Louise Webster
- Linda Thomas
- Belle Fisher

11:30am:
- Pete Royal
- Jordan Cabrita
- Cam Tonks
- Kurtis Bollard

1:30pm:
- Ash Wilson
- Monique McDonald
- Candy Lowcock
- Rebecca King
- Belinda Grubb

4pm:
- Marco Contreras
- Zac Courtney
- Brock Jones

63

4

NSW Masters State Champs Results - Part 1

Such a massive team for us on the weekend and I can successfully say they all did us proud. Watch along to see best lifts

68

10

Your Montage Team Line up for NSW Masters State Champs

This Saturday and Sunday March 28 & 29 we have 19 lifters representing the club for masters state champs at Sydney Olympic park Quaycentre.

Times are below, with a livestream on the @nswwa FB page. As always white lights ⚪️⚪️⚪️ and best of luck team!

Saturday 28th:

11:30am:
Pete Royal

1:30pm:
Linda Thomas, Stacey Rapana, Alicia Shannos

4pm:
Marco Contreras

6pm:
Louise Webster, Sally Kiernan, Stevie Price, Candy Lowcock, Ashlea Wilson

Sunday 29th:

11am:
Lauren Sampson

1pm:
Fraser Howard, Felipe Coelho, Regan Bradley, Jason Goodwin

3:30pm:
Sonia Raju, Jess Howard

5:30pm:
Mark Grinham, Jordan Cranch

68

6

Ralph Cashman Open - Results

Well done to our 6 lifters over the weekend. Watch the reel for all results

65

5

Ralph Cashman Open - Team Line up

A strong team of 6 lifters are representing the club this weekend!

Saturday 14/2

3:30pm - Linda

Sunday 15/2

9am - Lauren

11:30am - Regan & Jason

4pm - Marco & Zach

You can watch along on the @nswwa FB livestream. As always best of luck team and white lights ⚪️⚪️⚪️

46

4

2025 Goals - Part 2

44

0

Masters Nationals

Results from Tuesday & Wednesday 👆

67

5

Joe Hensel Team line up

We have a huge 19 lifters representing the club at our home comp. Come down, make noise, get involved. Times are above for each lifter.

@athletelunchbox will@be selling some delicious food also!

As always go team Montage and White Lights ⚪️⚪️⚪️

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