Instagram story viewer> @maris.dinosaur> Tagged

Maris Supa

@maris.dinosaur

4.3K

followers

2130

following

Sabai Moustache Chilli
Co-founder of @sabairunclub.bkk & @bigchill.th
Gym📍Bangkok 🏋️‍♂️🏉
Dinosaur lover 🦖🦕

POSTS STORIES REELS TAGGED

SUN’S UP. GAME ON. ☀️🔥

Your Sunday reset is calling.

🧘 Yoga with Kru Megann
💪 Hybrid workout with WILDER Training Club
🌳 Benjakitti Park
📅 25.10.26 | From 6:15 AM

Special product samples and voucher from @sunshinemarketth

Stretch it out. Sweat it out. Show up for yourself.

No snooze. Just moves. ⚡

Tag your workout buddy. Let’s make Sunday count. 👇

#WILDERTrainingClub #SundayBootcamp #SunshineMarket

92

7

POV: @zaralarsson is coming to Bangkok so @sabairunclub.bkk had to do the dance🏃‍♀️💙☀️ #zaralarsson

1k

37

ONE YEAR OF RUNNING

From my first 10K on Aug. 24, 2025 to my latest 20K on July 26, 2026—what a journey it has been!

🏃‍♂️ 10K — Run for Nurses | Aug 24, 2025
🏃‍♂️ 21K — Bangkok Marathon | Nov 16, 2025
🏃‍♂️ 42K — Amazing Thailand Marathon | Nov 30, 2025
🏃‍♂️ 30K — Trail Masters Series | Dec 14, 2025
🏃‍♂️ 42K — Khao Yai Marathon | Jan 11, 2026
🏃‍♂️ 21K — Bangkok Park Run | May 3, 2026
🏃‍♂️ 50K — Khao Kho Ultra | May 31, 2026
🏃‍♂️ 13K — Makham Khu Trail | June 28, 2026
🏃‍♂️ 50K — Run for the Wild | July 5, 2026
🏃‍♂️ 20K — Thailand Earth Trail Series | July 26, 2026

10 events. 299K. One incredible year.

Big thanks to my bro @maxx.inmotion for that first invitation to run with @sabairunclub.bkk , and to the whole Sabai community (@imstevelim @emikotokuda @maris.dinosaur )for inspiring non-runners like me to start with small steps and take better care of our bodies.
Above all, thank You, God, for the good health, strength, and every kilometer You allowed me to run. 🙏
One step at a time. More miles to come.

#tyl #OneYearRunning #RunningEra #sabairunclub #Godisgood

55

7

Dumb photos from Rayong trip (1/8/2026) 💙🩵💙🩵

Huggggg

Weeee

🏖️

Selina don’t cry🐶😂

Huh55555

Papa and mama…. the same wink😉

Sabai production

With Natalie~

Sabai post na p pay

I love sky and sea

🐶🐶🐶

Cool lulu🐴

Chef👨🏻‍🍳

Super model 🌺

They asked me to take this photo 😂

Who’s spider man 🫪

🏄‍♀️🏄

🦭🦭

Eating🌴

127

14

Last day of Pride Month 😌 a reminder that Pride is more than a celebration. It is about visibility, acceptance, and helping someone feel seen, safe, and loved. For our family, friends, and everyone around us, may we carry more empathy, kindness, and love beyond June. 🌈

3

23

On a mission to feel good 🤸🤝🥰

169

24

Sabai Pride Run 2026 🌈
As someone who is part of the LGBTQ+ community, my heart is so full seeing people come together, celebrate who they are, and support one another.

Pride is about celebrating our individuality and showing the world what we can achieve when we unite as one. 💖

So happy to be part of this amazing event by @sabairunclub.bkk with @kimptonmaalaibangkok @aesthetaclinic and @hausofversace.th also grateful to have hosted it too.

Stay true to your colors. Happy Pride. 🌈✨ #SabaiPrideRun2025

398

15

may moments 💗

watching months of hard work with my students finally shine on stage made me so proud. mixed in with amazing sabai run club events, spin classes, and a bunch of random moments that ended up meaning a lot :)

3

12

Romanticizing May

3

10

Join me at Sabai Run Club in Bangkok, one of Asia’s largest social running communities! Built on sabai (chill) vibes and connections, it was the perfect mix of running and meeting new people. Met some new friends on the run and it quickly turned into a city run exploration 🙂‍↕️ I got to explore the new skywalk connecting Benjakitti Park to Lumphini Park, one of the routes I would probably not discover on my own. So glad I turned up for the good vibes, new connections, and extra mileage.

#running #bangkokrun #sabairunclub #runclub #benjakittipark

113

20

Happy weekend & welcome new scuba diver yeah!! 🌊

Another day, another divers born beneath the surface.

The ocean doesn’t care who you are on land — down here, calm minds shine brighter than loud voices.

From nervous first breaths to confident giant strides, this is where ordinary people become ocean people.

If you’ve ever dreamed about breathing underwater…
maybe it’s time to stop watching and start diving.

Come dive with us. 🤿

📩 FB: http://m.me/Diveterminal
🪪 https://linkdee.co/diveterminal
📱Line: @Diveterminal หรือคลิก https://lin.ee/fFuTLRd
📌 IG : diveterminal

#diveterminal #scubadiving #scubalife #underwaterphotographer #underwaterlife sonythailand sonyalpha mantaray

103

1

สานฝันเว่อ

#แอโรบิค #sabairunclub

331

29