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@markkanyoga

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A Home for Progressive Yoga Practice
• Surya Namaskar Vinyasa Method
• Spiral Vinyasa Method
• Workshops & Teacher Training
Developed by Mark Kan

POSTS STORIES REELS TAGGED

Move the spine in all direction for radiant health, be like a child and reflect, see yourself in others!

Love always I am You You are Me ❤️🙏❤️

Thank you @karmayoga_108 for videos love always OM ❤️🙏

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Love love love always OM ❤️🙏❤️

Thank you @karmayoga_108 for video ❤️

#sridharmamittra #yoga #dharmamittra #dharmayoganyc #compassion #wheelpose #upwardfacingbow

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Compassion = empathy seeing ourselves in others with unconditional love ❤️🙏❤️

Love always OM ❤️🙏❤️

Thank you @karmayoga_108 for videos ❤️🙏

#sridharmamittra #yoga #dharmamittra #compassion #dharmayoganyc #dharmayoga #empathy #kindness

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🧘🏻‍♀️Yoga e aperitivo nella meravigliosa cornice di Villa Necchi!
Grazie a @celeste.zollino per aver guidato la pratica, grazie all’organizzazione per averci portato in questo angolo bucolico di Milano, grazie a @lululemon che abbina comodità, tessuti e tagli perfetti per accompagnare le mie pratiche ma anche il mio tempo libero!
#onlythebest #yogawear #yogalife #milano #villanecchi

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Last 3 spots left!!! We are so excited to see everyone soon! 🙏💜
#dharmayoga #dharmayogaretreat

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✨ Just a few spots left!
Join us for a magical escape into the heart of Wales UK for our next Yoga Retreat 19-21 September 🧘‍♀️

📍 Nestled in nature’s embrace, this retreat is your chance to:
🕉️ Deepen your yoga practice with Dharma Yoga
🥗 Nourish your body with delicious vegan food
🌄 Reconnect in the stunning Welsh countryside
📿Build soulful connections with fellow yogis

Led by senior Dharma Yoga teachers Mark Kan, Andrew Jones and myself. This is a rare opportunity to practice deeply, restore fully, and expand spiritually.

Whether you’re craving inner stillness or adventure in nature, this is your time to reset and recharge🌙

🔗 Link in bio to book your place!

#Dharmayogaretreat #WalesRetreat #YogaInNature #DharmaYoga #VeganRetreat #YogaRetreatUK #MindfulEscape #YogaCommunity #WellnessRetreat #PlantBasedLiving #YogiLife #YogaEveryDamnDay #NatureLovers #UKYogaRetreat #ConsciousLiving #ReconnectWithin #YogaForThesoul

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Curious about Dharma Yoga and want to find a Dharma teacher? Over the past few weeks we have been featuring mini-interviews with our Dharma Yoga London teachers.

This week: Alix Inness

Q How long have you been practising yoga?

I took my first Yoga class in 2007 but started to practise regularly from 2009. Very quickly after I wanted to learn more and more and understand what Yoga was about as I could feel right away it was more than a physical practice.

Q What attracted you to Dharma Yoga?

What drew me to Dharma Yoga was its community when Dharma came to London in December 2015, I remember thinking ‘This is Yoga’. The love and kindness all around were palpable.
I started practising Dharma Yoga more and loved practising with Mark Kan, Emi Tull and Ambra. They were also a great inspiration to become a Dharma Yoga teacher.

Q What was your job before becoming a yoga teacher?

I was a French lawyer / UK solicitor, working in Mergers & Acquisitions in an American law firm.

Q In one word how would your students describe your class?

I think they say it’s challenging but I offer so many options that hopefully it’s not too much. And actually my students are all levels :)

For class details and on-demand library see www.alixyoga.com.

@alix_yoga
@dharmayoganyc
@markkanyoga
@emitull
@ambrasana

#dharmayoga
#dharmayogateacher
#londonyoga
#londonyogateacher

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It was a joy to celebrate Dharma Ji’s 86th birthday today with a practice, Kirtan, and a surprise celebration. He hasn’t changed in the many years I’ve known him, still spinning on his head no-handed, back bending like a gymnast, and telling hilarious jokes that make us all laugh - whilst he leaves us in a pose sweating! Thank you to the amazing Adam and Joanne who make everything with the Center work so Dhamra Ji can just do what he loves … teach! Gratitude to all my Dharma teachers @markkanyoga @emitull, Andrew and Pam @karmacoco @ambrasana @yoginishelley and of course my buddies with whom I walk this path @alix_yoga @thelostyogaboy without all of you, I could not be the empowered teacher I try to be every single day. 🙏🙏🙏 #dharmayoga #dharmayoganyc #dharmayogacenter #dharmayogaberlin #dharmayogawheel #dharma #yogateacher #yoga #sridharmamittra #gratitude #joy

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See Divinity everywhere what comes from gold is gold, what comes from the Divine is the Divine.
Welcome 50hr Teacher Trainees Hari OM ❤️

Love always OM ❤️🙏❤️#yoga #headstands #compassion #kindness #fun

Thank you @karmayoga_108 and @neuroyoganyc ❤️ for video

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Yoga travel to Milan through this listening adventure with @markkanyoga on this episode titled….

Mark Kan ~ Creating New Traditions: Yoga for Maturity and Inner Peace

Join in this sound journey where you are and take a tour of the incredible world of yoga. I have the pleasure of asking Mark Kan questions about his journey through the diverse ecosystem of yogic thought and exploration.

🛜 Comment ‘JOURNEY’ to get the link to the episode

In this episode Mark’s reflections offer profound insights for teachers and students alike. His call for gratitude and presence on the mat encourages a more holistic practice, deepening our connection to ourselves and each other. Through his teachings, Mark Kan exemplifies how art, yoga, and spirituality can merge to create a transformative path towards fulfillment and self-awareness.

LISTEN TO EPISODE 🎧 LINK IN BIO

#yoga #Nativeyogatoddcast #markkanyoga #journeywithin #consciousness #awareness #digitalconsciousness #soundjourney #yogapodcast #art #spirituality #milan #italy #culture #food #god #peace #fulfillment #dharma #hatha #raja #tantra #spiritualweb #connection #conversation #reduceentropy #growth #unifiedfieldtheory #quantum #physics

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Curious about Dharma Yoga and want to find a Dharma teacher? Over the next few weeks we will be featuring mini-interviews with our Dharma Yoga London teachers. Today we have Mika Aoyagi

Q How long have you been practising yoga?

Approximately 13 years.

Q What attracted you to Dharma Yoga?

Great teachers such as Mark Kan @markkanyoga and Emi Tull @emitull I had a great opportunity to learn all aspects of Yoga. I realised that the practice was not just physical but mental and spiritual practice.

Then of course meeting Sri Dharma and attending teacher trainings kept me going.

Q What was your job before becoming a yoga teacher?

I still work full time, and use my skills I learned from yoga practice in my work environment. Sri Dharma emphasises practicing compassion and seeing ourselves in others. It works wherever we are - at home, at work, in society, etc.

Q In one word how would your students describe your class?

Peaceful.

Mika runs a community class on Sunday mornings on a donation basis. She also offers healing. For details visit
https://komorebihealingandyoga.com/
@mikaaoyagi125

@dharmayoganyc
#dharmayoga
#dharmayogalondon
#dharmayogateacher
#londonyoga
#londonyogateachers

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We are excited to host our first ever DHARMA YOGA RETREAT in WALES, UK 🙌 19-21 September

A wonderful opportunity to deepen your practice, recharge and connect with the Dharma sangha in the beautiful Welsh Countryside ☀️

£795 includes 3 night & 3 days accommodation. Vegan meals and all classes/workshops. To secure your spot/more info please email pam@karmacoco.com

#dharmayogaretreat #dharmayoganyc

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