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Vocal AlKemist, Holistic Voice Coach, Voice Artist, Breathworker and 3x UK Beatbox Champ. I support you to unlock your full vocal power.
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Spring Equinox 🌸

The time when I attempt to bring myself out of hibernation, I’ve been in deep hibernation the last few months, if I’m honest I’m finding it challenging how to navigate myself in the world right now unless I am with my closest closest people, I feel so deeply peaceful alone, I spent a lot of my time wondering if this is unhealthy and I need to get out and socialise more because that’s what you’re meant to do right? 

I love people, I love connecting with family, friends, new beautiful souls, but I need it to be real, authentic and that’s not always easy as the world is consistently telling us we need to be more, that we’re not enough.

I’m enough, I know I am, I want to just show up it’s easier, less exhausting, I want to just be me and fully accepted as me.

I feel it all, I feel everything so so deeply, it’s overwhelming, it’s painful, it’s joyful, it’s blissful it’s sometimes just too much.

So…. I go inwards to reenergise to my safe peaceful space.

Thanks for reading my Spring Equinox and New Moon musings 🌸🌙

Also huge thanks to @marvradio - this is his epic new single 🤩

Join me on the mat @flowstatehove , every Tuesday morning 09.30-10.30am to just Show up, Breathe, Feel and Move 🙏 

#springequinox #newmoon #hibernation #lisacuerdenyoga #flowstatehove
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