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The biggest mistake people make about ecstatic dance?

Thinking you need to know how to dance.

You don't.

RESONANCE isn't about performing. It's about getting out of your head, coming back into your body, and moving in whatever way feels natural to you.

We'll begin with yoga led by Roisín, move into a sound bath with Travis + Will, then slowly build into music and movement with Arkivez and HABITAAT.

No alcohol.
No pressure to perform.
Just space to move, connect, and let go.

If you've been craving real connection and a space to just be yourself, come experience RESONANCE with us.

📍 @plazaonprincess • Wilmington, NC
📅 Sunday, November 15 • 4–9 PM
🎟 Tickets at the link in bio

Tag or send this to someone you want beside you at RESONANCE.

Grateful to everyone helping bring this experience to life:
Yoga — Roisín @littler0se_
Sound Bath — Travis Mickel @tlmickel +
Will Maxwell @maxwellfiddle
Opening Set — @arkivez__ (@subsurface.collective)
Featured Artist — @habitaatmusic
Sound — @5iproductions
Lighting — @radiantlightcreations
Photography / Film — @laflechafilm

#Resonance #EcstaticDance #WilmingtonNC #MindfulMovement #SoundBath

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Will Maxwell killed it today on violin on my Christmas song! 🎅🏻⛄️🌲 Next up, Joel Lamb will play keyboards! The song is really taking shape. #christmas #christmassong

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Early bird tickets, GONE🔥

Don’t let November 15 become “I wish I’d gone.”
Five hours. To quiet the noise and hear yourself again.

Here's how the night unfolds 👇

🧘 Arrive: yoga with Roisin @littler0se_
🔔 Settle: an immersive sound bath with @tlmickel + live electric violin by @maxwellfiddle
🎶 Rise: an opening set by @arkivez__ (@subsurface.collective) + @maxwellfiddle
🥁 Release: an ecstatic dance journey with HABITAAT @habitaatmusic. Organic electronic music, tribal rhythm, deep bass.

No steps to learn. No partner needed. No alcohol.
Just music, movement and a community that came to feel something real.

🛍️ Browse local vendors
☕ Cacao + handcrafted elixirs available (purchased separately)

RESONANCE ft. HABITAAT
An immersive music experience and alcohol-free ecstatic dance in Wilmington, NC

📅 Sunday, Nov 15 • 4–9 PM
📍 @plazaonprincess • 410 Princess St
🅿️ Free parking under the building
🌱 All levels welcome. Zero dance experience needed.

🔊 Sound by @5iproductions
✨ Lights by @radiantlightcreations
📸 @laflechafilm

💛 To the community that keeps showing up: @sermononthemat @roxy_wilm @lokii0227 @jkrogers1115 @tantraquest @palmerristroph @carolinimassage @receiving_venus @k_yochi_

🎟️ Tier 1 tickets are $35 while they last. Tap the link in bio to lock in your spot.
💬 Want the details first? Comment IMMERSIVE and we'll send them your way.

#EcstaticDance #WilmingtonNC #WilmingtonNCEvents #ThingsToDoWilmington #SoundBath #ImmersiveExperience #ElectronicMusic #AlcoholFree #SoberCurious #ConsciousDance #HABITAAT #FrontingLife

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When was the last time you lost track of time… in a good way? ✨

Not on your phone.
Not at a bar.
In your body.

Here's something most people don't know:
Ecstatic dance has no steps to learn. No partners required. No talking on the dance floor.

Just music, movement, and permission to be yourself.

At our last gathering, we watched it happen.
Strangers arrived quiet. A little unsure.
By the end of the night, the whole room was moving as one. 🌊

On November 15, we're doing it again.

RESONANCE ft. HABITAAT
An immersive ecstatic dance experience in Wilmington, NC 🌿

🧘 Grounding yoga to arrive
🔔 An immersive sound bath to settle in
🎶 An opening set by ARKIVEZ to get you moving
🥁 An ecstatic dance journey with HABITAAT — organic electronic music woven from nature, tribal rhythm, and deep bass

Created with @habitaatmusic @littler0se_ @tlmickel @maxwellfiddle @arkivez__ @subsurface.collective @5iproductions @radiantlightcreations @laflechafilm 🙏

💡 3 ways to get the most out of your first ecstatic dance:
1️⃣ Leave expectations at the door. There's no right way to move.
2️⃣ Put the phone away. Presence is the point.
3️⃣ Let the music lead. Slow is just as welcome as wild.

📅 Sunday, November 15 • 4–9 PM
📍 @plazaonprincess • Wilmington, NC
🌱 Alcohol-free • Local vendors • All levels welcome

🎟️ Tickets at the link in bio — early bird spots are limited.

👇 Comment IMMERSIVE and we'll send you everything you need to know.
Tag the friend who needs this night. 💛

#EcstaticDance #EcstaticDanceWilmington #WilmingtonNC #ConsciousDance #DanceMeditation #SoberCurious #SoundBath #ConsciousCommunity #ThingsToDoWilmington #FrontingLife RESONANCE ft. HABITAAT cover: Not your typical night out

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✨ Monday Mindfulness: Immersive Sound Bath Meditation ✨By Donation

Join us Monday October 5th from 6–7 PM
for a deeply restorative evening of sound, stillness, and reflection.
🔗 Link in bio or sign up here https://momence.com/l/15h6An2X

Guided by Travis Mickel @tlmickel with live electric violin by Will Maxwell @maxwellfiddle and vocals by Megan Rose @sermononthemat

Featuring binaural beats, quartz crystal singing bowls, an electric violin, and live vocals this immersive sound bath is designed to calm the nervous system, quiet the mind, and help you reconnect with yourself through vibration, breath, and awareness.

📍 3137 Wrightsville Ave, Wilmington, NC
💛 Offered by donation
🔗 Link in bio or sign up here https://frontinglife.com/schedule

#MondayMindfulness #SoundBath #Meditation #Mindfulness #WilmingtonNC #FrontingLife See less

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Violin and house music? 🎻🏠🤔

FOLK YES DOGGIE! 🐶🤣

#livehousemusic #folkhouse #indiehouse #liveelectronicmusic #electricviolin

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Just a warm up… Some sights and sounds from the pre-party here at the End Of Times Festival at Lost Times Retreat in Jasper, Arkansas

So very excited for this lineup the rest of the weekend, the people here, and to keep having a funky good time!

#Festival #MusicFestival #Art #Music #Cinematography

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✨ Monday Mindfulness: Immersive Sound Bath Meditation ✨By Donation

Join us Monday Sept 14th from 6–7 PM
for a deeply restorative evening of sound, stillness, and reflection.
🔗 Link in bio or sign up here https://momence.com/l/z9hKw2wb

Featuring binaural beats, quartz crystal singing bowls, an electric violin, and live vocals this immersive sound bath is designed to calm the nervous system, quiet the mind, and help you reconnect with yourself through vibration, breath, and awareness.

Guided by Travis Mickel @@tlmickel with live electric violin by Will Maxwell @maxwellfiddl and vocals by Megan Rose @sermononthemat

📍 3137 Wrightsville Ave, Wilmington, NC
💛 Offered by donation
🔗 Link in bio or sign up here https://frontinglife.com/schedule

#MondayMindfulness #SoundBath #Meditation #Mindfulness #WilmingtonNC #FrontingLife

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Throwback to closing for @maddy_oneal back in June, one of the most fun sets I’ve ever played, ft @maxwellfiddle of @krispee_biscuits sitting in.
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Who wants to get up and jam next time? More funky groovy fun coming at ya soon 🎷

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We’ve got a good one lined up for the weekend. Grab a drink, bring your friends, and stay awhile.

TONIGHT — FRIDAY, SEPT. 4
🎸 Jeff Grover | 9 PM–12 AM
Jeff is a rock musician from Baltimore who’s now local to the area. Expect an eclectic mix of songs from the 50s to today, forgotten favorites, singalongs, great guitar work, and a setlist that can change on the fly. You never quite know what he’ll play next.

Behind the bar:
🍻 Lizz until 8 PM
🍻 Kaitlyn 8 PM–2 AM

SATURDAY, SEPT. 5
🎻 Will Maxwell | 9 PM–12 AM

Will brings the violin and a unique sound to the Pub for Saturday night. If you haven’t caught him live yet, this is a good chance to check him out.

Two nights. Two different sounds. Same place to grab a drink and hang out.

The weekend starts at The Pub. 🍻

#ThePubOfSouthport #SouthportNC #LiveMusic #SouthportLiveMusic #JeffGrover WillMaxwell FridayNight SaturdayNight NCBars DowntownSouthport

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our kind of sunday reset 🙂‍↕️

#wrightsvillebeach #wrightsvillebeachnc #wilmington #housemusic #housedj

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The kind of day you wish you could replay 🔂

#wrightsvillebeach #wrightsvillebeachnc #wilmingtonnc #boats #housemusic

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