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Clalla

@meditative.c

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Music: @eatontopofthehill

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Here are some pics from Thornbury Bowls last Sunday, it was such a lovely dayyyy!!!!!

Thanks again for having us and to everyone involved ❤️👏

📸 @courtneycourier
(And 1 by Paige)

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Next Thursday 10 September is R U OK?Day

Ask, listen, encourage, check in.

We’ve got a medley of programs on, whether you need some creative expression, a walk in nature or a good stretch. Make Thursday a day for you, for checking in and for connecting.

Tickets can be found through our website or link in bio.

For Flow with Bub contact @meditative.c

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Girlies are ON 👑

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😱❤ Ahhh so happy to receive Album of the Week on the wonderful @3rrrfm this week! Thank you so much Triple R for your continued support of our music and for this special nod to our second album Melon on the Vine. Congratulations to all our collaborators on this work and to all my bandmates in OD. I feel very proud of us. Much Love, Lisa. X Tune in this week to hear track selections and to win a copy of the album. ✨️

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🎈 Yay! So thrilled that Melon on the Vine is Feature Album on the one and only @pbsfm this week! Thank you PBS for your support and recognition of our work, it really means a lot to us and I want to give a celebratory hug and bowl of colourful fruit to everyone involved. We did good. ❣️ Tune in all this week to 106.7fm to hear our tracks, and I think they're doing vinyl give-aways too for that old-skool, teenage super fan radio vibe. X

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A lovely way to end the week it’s been 🙌🏽

An event to releasing tension, find stillness, and connect with yourself and others with @meditative.c @upstate_studios 💛

We can’t wait for the next one! :)

#upstate #soundmindsoundbody #soundbath #yoga #connection #community #relaxation #highway #you #being #present

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The cats out of the bag! 🤩
It’s Sasana’s open weekend on the 16th and 17th of November! Tell your friends, your neighbour’s, that stranger you just passed on the street! Scream it from the rooftops, we’re excited! 🧡

A weekend to celebrate everything Sasana is. Community focused, down to earth, welcoming and fun!
Join us for a weekend full of free Yoga and Pilates, community connection and some extra special events.

Our usual classes will run with an extended session time of 75 minutes.

A Yin, Cacao and Taurus Full Moon ceremony will run on the Saturday afternoon.

If you’ve been wanting to share your love of Sasana with family and friends, or come along for the first time yourself, come along to experience the magic for free all weekend long. Come for class, stay for chats and Tea!

Saturday:
9:30-10:45am Vinyasa - @lisalundy__
11am -12:15pm Power Vinyasa - @sarahsunflowr

4-5:30pm- Yin, Cacao and Taurus Full Moon ceremony- @moving_with_anya and @kerinabee.co

Sunday
9:30-10:45am Vinyasa - @zestful_yoga
12-1pm Pilates - @moving_with_anya
4:30-5:45pm Slow Flow into Yin- @isabel.all.day

#openday #abbotsford #yogamelbourne #pilatesmelbourne #celebrate

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🌟🧘‍♀️ Big News from My Mind Yoga Brunswick! 🧘‍♂️🌟

We’re thrilled to bring you an amazing offer: 50% OFF for THREE months on all yoga classes! Yes, you’re on your way to wellness for half the price! 🎉

Use Promo Code: MYMINDAPP50

But act fast - this offer is only valid until 30th December! It’s your chance to:

🌿 Transform your body and mind
🌈 Find inner peace and balance
💪 Join a supportive yoga community

Our classes cater to all levels, from beginners to seasoned yogis. Don’t miss this opportunity to deepen your practice and embrace a healthier lifestyle.

👉 Swipe for class schedules and details.

📆 Offer Ends: 30th December
📍 Visit Us: My Mind Yoga, Brunswick

#MyMindYoga #BrunswickYoga #YogaSale #HealthyLiving #Mindfulness #YogaJourney #DiscountCode #MYMINDAPP50

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Grateful to have this group of people in my life, let alone work side by side with every day.

People who care about each other, and those around them and are willing to fight to do better and be better…and have fun whilst doing it! What more could you ask for 💚

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I love scorpions and their otherworldliness🧟‍♂️❤️
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#darkness #scorpioseason #scorpions #introspection #cats #shadow #spritual #meditation #art #yoga #blessings

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It doesn’t have to be hard☁️
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#breathe #takeiteasy #slowdown #relax #winddown #takebreaks #relax #meditate #staypresent #rest

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Spring yet? 🌼🌼🌼
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#spring #seasons #transition #nature #bloom #meditation #expansion #flower #butterfly #breathe #growth

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