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Meg | Physique Coach

@megmlifts

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✨ Powerlifter turned Pro Natural Bodybuilder
💜 Owner @momentum_withmeg
👙 @blackicebikinis athlete
1:1 coaching enquiries ⬇️

POSTS STORIES REELS TAGGED

Are Cannolis a good choice of sweet treat? Vote below

👇🏼

🎙️Episode live on Spotify

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NBW International 2026 🌎✨

What a weekend!!!!

A room filled with so much shared passion for the sport we all love, combined with the highest standard of athletes and a phenomenal stage/production.

Beyond grateful to have been able to commentate the live stream again this year with Jack. 700+ people tuning in for the Men’s pro show was just mental.

@ajmorris_ @loz.v Thank you for everything you do for this sport, day in, day out. Your dedication to the sport is so inspiring for so many of us.

Natural bodybuilding truly is so special ❤️

2027- I’m counting down! ✨

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Lower with my new training partner @megmlifts

Well not quite, but now Megan has moved in and training @thephysiqueclub__ well try align sessions where possible.

Closing in on 7 plates on the hip press, which is one of the only movements I can attack at the minute and chase some numbers on!

P.s. don’t knock the somersault squat until you try it.

#naturalphysiquecoaching
#thephysiqueclub

Apply to join @naturalphysique_coaching using the link in our bio, or DM us for any more information!

To sign up at TPC, visit thephysiqueclub.co.uk or head over to our page @thephysiqueclub__ for more information!

@pitstopnutriton and @teveo Athlete - Code FINN10 for 10% off

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Upper and Lower highlights from the hashtag Mecca @ultraflexgymrotherham

A fun couple of sessions over the weekend, firstly on Friday, Lower with @mikalandersen99 and then Saturday, Upper with @megmlifts

Both really good sessions amongst the busy NBW show weekend!

#naturalphysiquecoaching
#thephysiqueclub

Apply to join @naturalphysique_coaching using the link in our bio, or DM us for any more information!

To sign up at TPC, visit thephysiqueclub.co.uk or head over to our page @thephysiqueclub__ for more information!

@pitstopnutriton and @teveo Athlete - Code FINN10 for 10% off

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YOUR FAVOURITE PODCAST HOSTS REUNITED ❤️✨

After months of being in different countries we are back together at the NBW this weekend 🌎

Let’s goooo babyyy!!!

Full show wrap up episode coming this week 👀🎙️

#nattiesandnonsense

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𝗪𝗛𝗢 𝗗𝗜𝗦?! 😮⁣
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𝗔𝗠𝗜𝗡𝗢𝗦 𝗮𝗿𝗲 𝗟𝗶𝘃𝗲! 💯⁣
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𝘈𝘔𝘐𝘕𝘖𝘚 𝘪𝘴 𝘢 𝘓𝘦𝘶𝘤𝘪𝘯𝘦 𝘦𝘯𝘩𝘢𝘯𝘤𝘦𝘥 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘢𝘭𝘭 𝘯𝘪𝘯𝘦 𝘦𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭 𝘢𝘮𝘪𝘯𝘰 𝘢𝘤𝘪𝘥𝘴 ✅️⁣
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5g of EAA per serving ✅️⁣
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Delicious, simple, affordable, effective ✅️⁣
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Formulated for training days, rest days and everything in between ✅️⁣
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#madeforprogress⁣
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Check them out 👇🏼

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You should always do what’s right for YOU in your journey

Yes there will be external noise and people’s opinions.. But at the end of the day this is YOUR journey & nobody else’s

🎙️ Full Episode on Spotify

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𝗗𝗲𝗳𝗶𝗯 𝗣𝗿𝗼𝘃𝗲𝗻 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗘𝗱𝗶𝘁𝗶𝗼𝗻 🥷🏼⁣
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Real reviews from Real People⁣ 💯
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"𝘛𝘩𝘪𝘴 𝘪𝘴 𝘱𝘳𝘰𝘣𝘢𝘣𝘭𝘺 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘱𝘳𝘦 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 𝘪 𝘩𝘢𝘷𝘦 𝘦𝘷𝘦𝘳 𝘶𝘴𝘦𝘥. 𝘛𝘩𝘦 𝘱𝘢𝘯𝘦𝘭 𝘰𝘯 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦𝘭𝘺 𝘴𝘵𝘢𝘤𝘬𝘦𝘥! 𝘕𝘰 𝘩𝘰𝘳𝘳𝘪𝘣𝘭𝘦 𝘤𝘳𝘢𝘴𝘩 𝘢𝘧𝘵𝘦𝘳 𝘶𝘴𝘪𝘯𝘨 𝘵𝘩𝘪𝘴. 𝘛𝘩𝘦 𝘧𝘭𝘢𝘷𝘰𝘶𝘳 𝘪𝘴 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘵𝘰𝘰! 𝘐 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘶𝘴𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘰𝘯 𝘢𝘭𝘭 𝘮𝘺 𝘈𝘔 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴. 𝘛𝘩𝘦 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘴 𝘧𝘳𝘰𝘮 𝘏𝘙-𝘓𝘢𝘣𝘴 𝘢𝘳𝘦 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦𝘭𝘺 𝘵𝘰𝘱 𝘵𝘪𝘦𝘳"⁣
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"𝘛𝘩𝘪𝘴 𝘪𝘴 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘢 𝘱𝘳𝘦 𝘸𝘰𝘳𝘬𝘰𝘶𝘵. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘉𝘦𝘴𝘵 𝘱𝘳𝘦-𝘸𝘰𝘳𝘬𝘰𝘶𝘵 𝘐’𝘷𝘦 𝘦𝘷𝘦𝘳 𝘶𝘴𝘦𝘥. 𝘚𝘵𝘳𝘰𝘯𝘨 𝘦𝘯𝘦𝘳𝘨𝘺 𝘸𝘪𝘵𝘩 𝘻𝘦𝘳𝘰 𝘪𝘵𝘤𝘩𝘪𝘯𝘦𝘴𝘴, 𝘨𝘳𝘦𝘢𝘵 𝘍𝘳𝘶𝘪𝘵 𝘗𝘶𝘯𝘤𝘩 𝘧𝘭𝘢𝘷𝘰𝘶𝘳, 𝘢𝘯𝘥 𝘯𝘰 𝘤𝘳𝘢𝘴𝘩, 𝘫𝘶𝘴𝘵 𝘯𝘰𝘯-𝘴𝘵𝘰𝘱 𝘱𝘦𝘳𝘧𝘰𝘳𝘮𝘢𝘯𝘤𝘦 🔥💪 𝘪𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴 𝘭𝘪𝘴𝘵 𝘴𝘱𝘦𝘢𝘬𝘴 𝘧𝘰𝘳 𝘪𝘵𝘴𝘦𝘭𝘧, 𝘐 𝘮𝘪𝘨𝘩𝘵 𝘫𝘶𝘴𝘵 𝘨𝘳𝘢𝘣 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘵𝘶𝘣 𝘫𝘶𝘴𝘵 𝘪𝘯𝘤𝘢𝘴𝘦."⁣
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𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘁𝗿𝗶𝗲𝗱 𝗶𝘁 𝘆𝗲𝘁?⁣
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#madeforprogress⁣
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𝗗𝗥𝗜𝗩𝗘𝗡 🏌🏼‍♀️ 𝗡𝘂𝗺𝗲𝗿𝗼 𝗨𝗻𝗼⁣
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The wait is over.⁣
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World's Best Pre-Workout 🌍⁣
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𝗗𝗲𝗳𝗶𝗯 𝗣𝗿𝗼𝘃𝗲𝗻 𝗘𝗱𝗶𝘁𝗶𝗼𝗻 🥷🏼⁣
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In stock now 🚀 𝘚𝘩𝘪𝘱𝘱𝘪𝘯𝘨 𝘔𝘰𝘯𝘥𝘢𝘺. ⁣
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Snooze yi lose... ⁣
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#madeforprogress⁣

GET YOURS HERE 👇🏼
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⁣

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Happy Birthday!! @megmlifts ❤️🥳

I love you so much, and no matter how busy I am or we both are, nothing else really matters.

You’re amazing. I’m so proud of you every single day.

Without a doubt, you’re the best thing in my life.

❤️

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September ‘26 ✌️

Incredible few days in Barcelona and Marbella, plenty of bodybuilding wins, dressed up for a night in Cambridge, Car upgrades, and an absolute blast in Ireland.

Big month, the next 2 are even bigger 😛

#naturalphysiquecoaching
#thephysiqueclub

Apply to join @naturalphysique_coaching using the link in our bio, or DM us for any more information!

To sign up at TPC, visit thephysiqueclub.co.uk or head over to our page @thephysiqueclub__ for more information!

@pitstopnutriton and @teveo Athlete - Code FINN10 for 10% off

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Tomorrow is the day you FINALLY get jeans which fit 🔥 - if you’re on the waitlist…

Tomorrow October 1st at 6pm GMT those on the waitlist will have 24 hours to exclusively shop the first ever @junkjeansuk collection

You will receive a password via email to access the site and lock in on your size!

Friday 6pm, the site will then be fully accessible to all 🙌🏼

Join the waitlist via the link in bio! 🔗

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