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Strength Lab with the queen herself! 👑💪

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Thank you! 🙏🏻 😊🎉

Our team works hard, all for YOU ♥️

⭐️⭐️⭐️⭐️⭐️

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We Remember ❤️‍🩹

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💛 YOU ARE ENOUGH.

Today is a little reminder to be kind to yourself — and to the people around you.

You never know when a simple “How are you doing?”, a smile, or a little encouragement might mean more than you realize.

Stop by the lobby today and grab a free sticker or pen. Keep one for yourself, and pass one along to someone who could use the reminder.

You matter. You’re important. And we’re glad you’re here. 💛

#WorldSuicidePreventionDay #YouAreEnough #YouMatter #MercyFitnessCenter

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Need a space to stretch or do your functional movements - we got you! ⭐️😎

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🎉 Bring a Buddy Week is Almost Here! 🎉

August 2–8, bring a friend (ages 16+) to work out with you FREE at Mercy Fitness Center!

Enjoy:💪 Open fitness assessments🎯 Fun activities all week🏋️ Open group classes✨ And more!

Then wrap up the week with us on Saturday for a community end-of-summer celebration featuring a bounce house, popsicles, and family fun! If you’re not already a member, take a tour of our facility while the kiddos play. Everyone is welcome—we’d love to meet you!

Tag your workout buddy and we’ll see you next week! 💙

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Keep your kids active, building confidence, and having fun this summer at Mercy Performance Center! From Jr. Fit Class to Performance Camp and Open Gym, our programs are designed to help young athletes stay moving, develop skills, and prepare for their upcoming season.

✅ Build strength, speed, and confidence
✅ Improve teamwork and athletic skills
✅ Stay active all summer long
✅ Train in a fun, supportive environment

Spots are limited for our July sessions, so don’t wait to register! #gym #mercyfitnesscenter #youthperformancetraining

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When you try to take an artsy photo… but mostly, you’re just trying to let people know that there is cool air blowing onto these treadmills! 🤣

Beat the heat at Mercy Fitness Center 🙏🏻🔥🕶️

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Is there anything on our sports performance board that you are ready to try?

#SummerofStrength ☀️🕶️💪

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Low quality video, high-quality stretch session‼️

Now available 2 PM to 7 PM Monday through Thursday & Saturdays 9 AM to 3 PM

⭐️⭐️⭐️⭐️⭐️
🔟 out of 🔟
🅰️➕

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⭐️⭐️⭐️⭐️⭐️

5 star review from a beloved Bridge member!

Bridge is a transitional program that assists members that have graduated from physical therapy, but are not quite ready to fly solo! 🚀

That’s where we come in! Call and ask about Bridge today! ❤️‍🩹

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You can bench with us‼️

🧡💙👑💯⭐️😎✌🏻

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