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mgperformancetx

@mgperformancetx

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Katy/Houston📍| Athletic Performance Training/Youth Speed & Agility/ Certified Strength Coach
DM for Private Training Inquiries
@marcvsgrant
@kgspgym

POSTS STORIES REELS TAGGED

Take care of yourself

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Work First
Celebrate Later

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Gym clips!

(I think my OU Leo gives me good luck)

@mgperformancetx

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❤️‍🔥 2026-2027 Club Season got a major upgrade! ✔️✔️ Two programs are included in your club fees! 🔥

🏐 Club season-practices, uniform package, positional training, free open gym & HUDL streaming platform!
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🏋🏻‍♀️ Performance training @kgspgym! Volleyball specific athlete training once per week ALL season long! 💪🏼 This program is ran by @mgperformancetx!

🙌🏼 November can't come fast enough! Can't wait! #volleyballclub #clubvolleyball #volleyballtraining #sportsperformance #texasflamesvolleyball

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Injury prevention is the main focus for our program next season! ❤️‍🔥 This program will be included in your club fees! 💪🏼 We need to make sure that our athletes have the strength to be able to perform the volleyball skills in repetition all season long!

🎉 Don't forget to register for tryouts that are happening next weekend! #volleyballclub #injurypreventiontraining #sportsperformance #texasflamesvolleyball

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💯 Our club season just got a major upgrade! 🙌🏼 We are adding sports performance training all season long! 🔥 We won't be running out of gas by the end of a long tournament! ⛽️

Tryouts for next club season are this month! Season starts in November! #volleyballclub #volleyball #sportsperfromance #volleyballteam #cypresstx

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💯 Injury prevention will be the main focus for our volleyball sports performance club season training next season! 🏐🏋🏻‍♀️ @texasflamesvolleyball

☑️ There are specific ways that athletes should be trained to reduce their chances of being injured! We believe that this is highly important for all athletes!

@mgperformancetx has everything mapped out and we don't even start until November! ✨ We can't wait! #injuryprevention #atheltehealth #volleyballtraining #levelup #texasflamesvolleyball @kgspgym

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👀 Sneak peak of our club season sports performance training program @kgspgym! The kids learned how to land softer during our trial run! 🔥 @texasflamesvolleyball

🎉 This program will be include in our club season that will start in November! #sportsperformance #volleyballplayer #clubvolleyball #volleyball #texasflamesvolleyball

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📣 IMPORTANT ANNOUNCEMENT❗️Texas Flames is partnering with @kgspgym to provide an entire club season of Volleyball Specific Sports Performance training! 🏋🏻‍♀️

🏐 Our club teams are advancing to a new level of play next season by adding this training! 👟 2026-2027 tryouts are May 16th & 17th!

PROGRAM FOCUS ⬇️
🔥 Injury Prevention
🔥 Agility
🔥 Speed
🔥 Strength
🔥 Endurance
🔥 Plyometrics

@mgperformancetx is thrilled to get started next season! This is such a huge addition to our club season package! #athletetraining #sportsperformance #volleyball #volleyballplayer #clubvolleyball

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Get right or get left

🦍🦍

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@jj.ignatius gon get a bucket everytime!!

brotha came thru and put in work fashooo🔥🤞🏾

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