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Matt Henderson

@mhenderson_113

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@crossfit931nation Co Owner
CFL2
1:1 Performance Coach
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275 ->280 squat clean PR 🔥

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The guy behind the grit 😬😤 As Kayla would say, C doing C things and this one is next level! At 15 years old, Middle Tennessee native Corbin Riley has qualified for this year’s CrossFit games in San Jose, California. Ranked 1st in the US and 11th worldwide after the Semis, Corbin sits down with Garrett Booth to talk all things CF, what got him here, and the community behind him. Stay tuned for opportunities to help support Corbin over the next two months on his road to Cali!

#crossfitteens #crossfitgames #crossfit #allgasnobrakes #teenathlete

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Quarterfinals ✅
Semi finals ✅
…next stop 🤫🤫

#crossfit #crossfitgames #crossfitteens #teenswholift #teenathlete

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Find me a better duo!!!!

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Corbin Riley (M14-15)
CrossFit 931
Semifinals 2026
5 Rounds:
• 7 squat snatches
• 3 rope climbs to 15ft
15 minute cap

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Day 2 was 🔥 I CANNOT thank my cheering section enough! I am honored that you traveled to AL for me. Thank you Heather for the shirts and my beautiful daughter for the design! We were definitely the best looking squad.

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225 is the new 135. A cool 10 piece no fries
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#functionalfitness #crossfit #thicknastics #beunorthodox #hoochiedaddyszn #gainzzovertime #crossfit #blackcrossfit #blackfitness #explorepage #viral #explore #blackcreator #content #contentcreator #fyp #cerusperformance #roguefitness #ryourogue #victorygrips #liftheavyoftenliftheavy #versalifts #depthmatters #fitdad #daddyduties #likefatherlikeson

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Free Game:
32 min EMOM
15 cal row
15 dB bench press
10 strict pull ups
15 cal bike
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#functionalfitness #crossfit #thicknastics #beunorthodox #hoochiedaddyszn #gainzzovertime #crossfit #blackcrossfit #blackfitness #explorepage #viral #explore #blackcreator #content #contentcreator #fyp #cerusperformance #roguefitness #ryourogue #victorygrips #liftheavyoftenliftheavy #versalifts #depthmatters #fitdad #daddyduties #likefatherlikeson

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Whole lot of HSPUs this morning!

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No secret just work

#crossfit #ﬁtness

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