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Micah Winter-Cole

@micahwinter

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🌟: @missgoldiedee
💈Need your hair done: @micahpaulwinterhair
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First #halloween party of the year!!!
#grimreaper
#ghostface
#scream
#buffy

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🎉💪 LET’S HEAR IT FOR MICAH! 💪🎉

Help us congratulate Micah on officially becoming a Les Mills BODYPUMP certified instructor! 🔥

Earning a Les Mills certification is no easy feat! It takes hard work, dedication, lots of practice, and a whole lot of determination!

A HUGE thank you to everyone who helped Micah with his assessment videos, offered encouragement, and cheered him on throughout the process. ❤️

💪 Catch Micah every Tuesday at 9:30 AM for OG BODYPUMP!

We’re so excited to have him on the team!

Welcome to the Les Mills and GAC family, Micah! ❤️🖤

#BODYPUMP #LesMills #GACFitness #LesMillsInstructor

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🎉 What a LAUNCH WEEK! 🎉

We had an amazing week launching the newest releases of BODYPUMP, BODYCOMBAT, BODYATTACK, SPRINT, and BODYBALANCE! 💪🔥🧘‍♀️

A HUGE thank you to everyone who joined us, brought friends, and made this week so much fun! We loved seeing all the energy, smiles, and hard work in our studios!

❤️ Our GAC fitness community is the BEST!

#LesMills #LaunchWeek #GACFitness #StrongerTogether #groupfitness

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Dragysty was such an amazing show, and I loved playing the ridiculous and very gay Beauregard. Please advise: which is your favorite suit?

Any time I get asked to do something with @friendsofgeorges - especially if @micahwinter asks - the answer will always be yes. Being asked back was just the best thing ever. And making theater with friends is something everyone should experience. Love these people ❤️

📸 1-17: Kevin Reed

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A little sneak peek into my backstage life. Pure Heaven!

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AUDITIONS for the November musical @friendsofgeorges is doing are THIS WEEKEND. Whether you can make those are not, if you are interested in the show please let that be known. You do bot need to be a drag queen professionally to audition. Bio Ladies and talented boys with no makeup experience are gladly accepted! You can DM about this! I welcome it💖

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#pink #pool #party 🦩🩷👙🌺🌷

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Not my #chosenfam making me feel special 🥰🎂🎁
#love
#bday
#fam
#gay

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What more would you want on your #birthday than #CAKE and a #romantic #dance by Roro and I 🐶🕺🏽#birthdaydance #afterparty #happy #beautiful #dogsofinstagram #igdaily #cake #birthdayboy #pandemic #justdance #iphoneonly #instadaily #iphone #instagood #instagay #gay #friends #goodtimes #follow #doubletap 🎥: @oooray01 🎁: @micahwinter

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March Moments: Landscape Edition

1. Playwright cohort at @lonetreelive. ✍🏾 Got to take in (and pour into) the beginnings of some really funny, fantastical, poignant, sobering, absurdist, wildly entertaining stories. And deeply appreciative of their feedback on mine.

2. Weekend trip to ATL so Stevie could visit with one of his summer stem program friends. Seeing them light up to be in the same city again was the best.

3. My Papa. So forever grateful for his love in word and deed. Gonna have this printed to keep these words close. ♥️

4. Marble girl. In a moment of rest.

5. My 2nd favorite shot from our winery weekend. We all had a blast! 🍷

#photodump #march #2026

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We just lost ⛈️power⛈️and I’m sitting in the dark reflecting on how much I enjoyed participating in @lonetreelive ‘s inaugural Seed to Script cohort! Today was our last day of table reads and I’m going to miss spending my Sunday brunch hours with such a hilarious and perceptive group (including the ones not pictured). Thanks for everything, & see ya soon 🙇🏾‍♀️✌🏾🖖🏾🙏🏾❤️‍🔥 #latergram

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