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Midtown Yoga

@midtownyoga

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📍 Carytown, Richmond
📍 North Hills, Raleigh
📍 University Hill, Durham
🧘 New Client Special: 10 Days for $30
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This Sunday is the last outdoor yoga for the season! Come wind down with us and our friends at @midtownyoga 🧘 Class is FREE, but reserve a spot online and don’t forget your mat! #midtownyoga #outdooryoga #yoga #rosecombbeergarden #rosecomb
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A little sweat, a little stretch, and a whole lot of good energy! Thank you to everyone who joined the Black Women’s Union for hot yoga yesterday! We loved taking a moment to reset, recharge, and pour into ourselves together. 💕 Special shoutout to Maella, @uber , and @midtownyoga for helping make it possible, and thank you for the blushes! 🫶🏾
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Come celebrate our community on Tuesday, 11/17 from 5:30pm-7:30pm at The Rickhouse. Check out the award winners and register at: www.preservationdurham.org/2026awards The silent auction will feature gift cards from local favorites, including The Boulder Garden, Rose & Lee Collective, Craven Allen Gallery, Ninth Street Dance, Sofia’s Pizza, Frog Hollow Outdoors, Midtown Yoga, and Morehead Planetarium & Science Center.
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Come with us to the annual North Hills Block Party for food, fun, raffles and live music 🧡🍂 This is North Hills living at Park Central Apartments! @visitnorthhills #parkcentralraleigh #parkcentralliving #northhills #northhillsblockparty #raleighncapartments
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Do you work (or WFH) in North Hills? Join us for our North Hills Block Party on Thursday, October 8th from 11:30-1:30 in Midtown Park! 🥳 Food tastings, live music, giveaways and more—come out to celebrate this great community and meet your neighbors!
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Your 3rd Annual Turkey Trot 5k sign up is LIVE 🦃 Honored to pair up with @novemberprojectrva and @bendmvmt to host our 3rd Annual Turkey Trot to the RVA community! Almost 400 of you showed up last year, can’t wait to run it back! Sign up in our link in bio ⚡️
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Flow for DCP! Start your Sunday in the park with a special all-levels yoga class from Midtown Yoga, followed by a sunny brunch featuring bagels and brunch favorites from Everything Bagels and Durham Food Hall. This relaxed morning is a chance to move, eat, and spend time in the park while supporting the place that makes so many community gatherings possible. Whether you’re a regular yogi or simply looking for a good reason to get outside, come stretch out on the lawn, enjoy a delicious post-class brunch, and settle into a leisurely morning at Durham Central Park. Reserve your spot today. Space is limited! Get ready for the tastiest party of the season! Trucks for the Park is Durham Central Park’s ultimate foodie fundraiser, a private mini food truck rodeo where you can skip the lines and sample some of the best flavors in town. This year, 14+ local food trucks will pull up to the pavilion, each serving a special bite-sized creation just for the event. Wander from truck to truck with your ticket in hand, sampling everything from savory favorites to sweet treats. Vegetarian options will be available at most trucks, and tickets can easily be shared among a few moderately hungry friends. Your ticket also includes two drinks from local beer/wine vendors, with a cash bar available for additional beverages. Bring a lawn chair or picnic blanket, gather your favorite food-loving people, and spend the afternoon eating your way through Durham Central Park. Every bite supports the park, helping keep Durham Central Park welcoming, active, and full of community programming throughout the year. Enjoy brunchy drinks and light fare while getting an introductory lesson in American Mahjong! Are you curious what all the hype is about? Join us for an intro to American Mahjong at the Vega building overlooking Durham Central Park. Learn the basics of the game while sipping a mimosa or Blood Mary and noshing on light hors d’oeuvres. Come as a beginner ready to learn or an expert ready to play and share in the fun! One week from today (and all Fall!!!) we have incredible Parties for the Park, and there are still some tickets left!! Parties for the Park supports Durham Central Park’
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Join Rebecca and me on October 10th for a well-rounded handstand workshop. We’ll lay the foundation for your handstand practice step by step. Learn how to approach handstand without fear through proper alignment, warm ups, drills, and progressions. Let’s have some fun! 🤸🏼‍♀️ Sign up link in bio for the midtown yoga schedule 🩷🙌🏼 Workshop is from 1:30-3pm @midtownyoga @rebeccacwu.yoga
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Thank you to all of our INCREDIBLE partners who are helping us make the Sun Run 5K this Sunday as amazing and fun for all participants! 💛 Strike a pose! Snap photos with friends at the ZimZoom booth before the race or celebrate with one after. Thank you to this sponsor @zimzoomphotobooth Feeling lucky? Enter our raffle for a chance to win a Pure Barre gift card! Grab a fresh banana or orange from Thymely Meals to power your run! Start your Sunday morning right with a delicious cup of Starbucks coffee! Race for the prize! Top male and female finishers in each age group will win a Fleet Feet gift certificate. Enter the raffle for a chance to take home a Monuts hat and gift card! Stretch it out! Warm up or cool down with Midtown Yoga on race day, and enter to win a class pack giveaway. Take a Red Bull with you on the race or after to energize the rest of the day! Grab a delicious bowl post run to fuel the rest of your day! Run strong and recover well! Stop by for hands-on treatment from Endurance Collective’s physical therapists and massage therapists after the race.
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✨ SILENT AUCTION SPOTLIGHT LOT 7! ✨ @midtownyoga has generously donated a 10-Class Pack! 🧘‍♀️ Whether you’re a devoted yogi or ready to try something new, this is a beautiful opportunity to move, breathe, stretch, and care for yourself. 💰 Value: $229 🎉 Starting bid: $70 Bid at the HOOPLA Tea Party on October 4th! All auction proceeds support HOOPLA and the free HOOPLA Rising youth program. ❤️ 📅 October 4th, 1–4 PM 📍 Old Murphey School 🎟️ Link in bio LET’S MAKE SOME HOOPLA!! #hoopla #midtownyoga #silentauction #durhamnc #durhamyoga
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🗣️ well hello, @midtownyoga!! (an unofficial announcement, but just wanted to put it on your radar because sign ups are live and we are already half full 😱!!) 🥣 MY Sound Bath Meditation Experience ✨ 📆 Friday Oct 2, 2026 📍 @midtownyoga ⏰ 7:00-8:15 pm 💸 free for members / $30 otherwise i’m thrilled to join the midtown yoga team and even more honored to step in for your friday evening chillllllll tf down classes 😌🙏🏼 alternating fridays to start, then we shall see where it takes us, but already bookable on the October schedule I’m also leading: • 10/16 MY Slow Flow to Unwind with CBD massage (hello?!?!?!?! 🤤🤤🤤🤤) • 10/30 MY Friday Night Nidra 🌙✨ i’m SO excited to add another venue to the traveling circus that is me… snag your spots before they sell out and i can’t wait to play for you, press all your cutie little acupressure points, and send you to the stars! 📸: @randi.k.weiss throwback to the 60th birthday bash i got to play for and facilitate 🥹 #margeteach
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