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Mindful Movement 305

@mindfulmovement.305

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Teaching fellow teens self regulation through yoga.
Founded on passion, built by community.
Founder/Teacher @silas.a1 RYT 200

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Silas has not only been teaching yoga, but also sharing his knowledge on mindfulness through his insta @mindfulmovement.305. He reminds us here that no matter where you’re at physically or mentally, yoga is for everyone anytime.

Silas finished his YTT through @kellybrookbankyoga in 2025. Thanks to all donations made to @mahashaktifoundation and @yogafestfl, we are able to support our future leaders make a difference in this world.

Just like @silas.a1 continues to do everyday!

#yoga mindfulness #yogateachers #yogaclass #yogaclasses

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