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Madisson Kerr | PSYCHOLOGY & PT

@mindsetbymads

3.5K

followers

789

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DELUSIONALLY OPTIMISTIC
Personal Training & Mental Wellbeing
📍Wanaka / New Zealand
CPT/ BCHs Psychology/ Dip Health Science
TRAIN WITH ME 📩

POSTS STORIES REELS TAGGED

We always say instructors don’t know how to count...
So we decided to test it 🤭

#pilates #strengthtraining #instructors #womenonlygym #womensfitnesscoach

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Nothing beats quality time with the team 🧡

Thank you Secret Sauna Cardrona for having us! We couldn’t recommend this place enough 🏔️🪵🧖🏼‍♀️ @the.secret.sauna.cardrona

#cardrona #womensfitness #wanaka #wanakagym #sauna

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“What do you make as an instructor?” 🧡

@innerstrengthhawea
📍 St Ninians Church, Hāwea Flat

#womenonlygym #womensupportwomen #groupfitnessinstructor #pilatesinstructor #womensgym

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BMI is a joke!!!!!!!!
#athlete #feminist #feminism

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Three days. Countless hours. One incredible team.

And we’re only just getting started. ✨

#womensupportingwomen #womensfitness

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Say hi to Mads 👋 our latest PT addition.
Mads has an extensive background in sports coaching and personal training and we’re very excited to have her join the FITGym team.

Her coaching focuses on building strength, confidence and body awareness with a strong emphasis on technique, progression, and supporting both physical and mental wellbeing.

One of her favourite exercises to train is the sled push which she breaks down for you here.

If you want to get in touch with Mads or any of our PT’s you can send us a dm, email trainers@fitgymwanaka.co.nz or come say hey at reception.

#NewPT #fitgymwānaka #personaltrainer #sledpush #introductions

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Only 2 weeks left of our $10 Class Promo ✨
At our women-only gym, this is your space to feel comfortable, supported and empowered.

Finishing 28th February, this is your last chance to experience our classes at a heavily discounted rate before full pricing resumes in March.

With 30 classes on the schedule, there truly is something for every woman, whether you’re just starting out, or already in your groove. 🩷

We’d love to see you in the studio before the promo wraps up.
Book your spot and come move with us.

www.innerstrengthhawea.co.nz
info@innerstrengthhawea.co.nz

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Because starting somewhere new is easier with support.
A free 1:1 PT session is included to help you feel confident and supported from day one.

Currently enjoying our $10 classes for all Jan & Feb?
You can sign up and secure your spot now, start once the promo wraps up, and have your first payment delayed until March.

Inner Strength Hāwea | Women-Only Gym 🧡🩷

#womenonlygym #womensstrengthtraining #wanakagym #lakehawea #postnatalfitness #pregnancyworkout #menopause #perimenopause

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Coach Mads 🤍

Personalised, supportive coaching.

Offering private training sessions and small-group classes at our women-only gym in Lake Hāwea.

Helping you feel strong and confident every time you train.

📧 info@innerstrengthhawea.co.nz
www.innerstrengthhawea.co.nz

#personaltrainer #strengthtrainingforwomen #womenscoaching #weightlifting #girlswholift

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Walking into a gym can feel intimidating, especially when you feel like you don’t “fit the mould.”
That’s exactly why our space exists.

Our women’s only gym is built on support, not comparison.
No pressure to look a certain way.
No experience required.
No “type” you have to be.

Just clear coaching, a welcoming community, and a place where you can move, grow, and feel confident at your own pace.

If you’ve been waiting for a sign to start… this is it.
You belong here. 💛

#lakehaweagym #womenonlygym #womensupportingwomen #lakehawea #wanakagym #wanaka #womenswholift #wanakapilates #newzealand

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Meet Mads 💗 joining the Inner Strength Hāwea coaching team!

With a background in Health Science, Sport & Exercise Science, and Psychology, Mads brings incredible energy and a passion for helping women feel strong and confident, both mentally and physically.

You’ll see Mads coaching classes and private sessions in the studio from 5th January ✨
We can’t wait for you to train with her!

🩷 Inner Strength Hāwea Team 🧡

NEW YEAR SPECIAL - $10 Classes all Jan & Feb! Book via link in bio 🔗

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$10 CLASS SPECIAL for JAN & FEB 🤍

This is our biggest promo we’ve ever run and it’s now LIVE.
If you’ve been waiting for the right time to join, this is it.

A women-only private studio in Lake Hawea offering:
🩷 Pilates
🧡 Strength
🤍 Cardio

Supportive. Inclusive. Strong.
Bring a friend and lock in your spot early.

$10 Classes start 5th January 2026
🔗 www.innerstrengthhawea.co.nz

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