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Mark Perrone

@mini.mark._

2.9K

followers

727

following

✝️ All Glory To Him
🏋️ Powerlifter | 20 | 90kg | Lifetime Natty
🥇 504 dots | 2026 IL State Champion
📲 COACHING 👉 @mini.strength.methods

POSTS STORIES REELS TAGGED

Bench is off to a great start

Feeling really good on bench. Excited to see what we can push in the upcoming weeks.

First day at @absoluterecomp and this gym is great. Great vibes, great machines and great ambiance

6 weeks out.
@surgetonewlevels @edward_blair_220 @powerlifting.united

@animalpak code: Marco

Coach: @gonzosbarbell

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This block is gonna get f*cking SMOKED‼️ ATAA🦇

#benchpress #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ #powerlifting #strengthtraining #benchday

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Posting a squat cause I’m happy with it. 200kg/440lbs went from my MAX squat (right video) to being paused (left video) 2 months later!! Consistency kills your old self, be ruthless with your own progression.

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18 & a half weeks to gain comp standard depth… Pressure is real.

#gym #squats #explorepage #strengthtraining #ataa

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BECOMING ABOVE THE ABOVE AVERAGE‼️‼️

#gym #explorepage #deadliftpr #strengthtraining #ataa

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LETS GOOO‼️

#ataa #strengthtraining #benchpress #fypシ゚ #powerlifting

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ATHLETE FEATURE: Mark “Mini Mark” Perrone 🔥

Making his Powerlifting America debut at 5W Midwest Showdown II, Mark Perrone is coming in as one of the top contenders for the men’s podium.

Known as “Mini Mark,” his nickname reflects his humble beginnings and larger-than-life heart. Despite his strength and physique, Mark has always let his actions speak louder than his size.

Catch Mini Mark take the platform on November 8th at Zhou B Art Center in Chicago!

🎟️ Limited spectator tickets available — link in bio!

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Monday nights at MyBody Complex are all about hockey! We’re proud to work with the @glenbrooksouth High School hockey program, welcoming players each Monday evening for dedicated strength and conditioning sessions. Led by our trainers Matt Mosher, Matthew Assimos, and Mark Perone, the sessions run from 6:15 PM to 9:15 PM, with great turnouts and incredible effort from the players each week. It’s an honor to be part of their training and help these athletes continue building strength, improving performance, and preparing for the season ahead!

#MyBodyComplex #GlenbrookSouth #GlenbrookSouthHockey #HockeyTraining #StrengthAndConditioning

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I’ll let him post the recap so here’s what I’ll share. This guy has made huge strides in and OUT of the gym. It takes a lot to dedicate yourself to a family, work, & training. He put the work in and showed out when the time came. Brady’s last competition was in 2020 in wraps, totaling roughly 1520…..six years ago. TODAY he stepped back on the platform going 8/9 with a 1444 total in sleeves. Keep it going. The ceiling no longer exists.
I’m very proud to be your friend and coach.
Thank you @ayskelrios for the pictures and videos 📸🎥
NoOffSwitch 4L.

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YALL DONE GOT ME STARTED‼️🦍

@mike_liftskgs @nevinsn_lifts for the side spots🔥🔥🔥 luv yall!

#squats #explorepage #strengthtraining #fyp #barbellsquats

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With these soft hands, I’ll grip it till it rips RAHHH
300🔑 soon

@Animalpak for the Power: JASONL
@odysseyproducts_ for the grip: JHAN
@lockjawbarbellcollars for the safety: JHAN_LI

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5 weeks out.

#sbd #squat #bench #deadlift #powerlift

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