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mintyce

@mintyce

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Pilates • Wellness • Travel
📍 DMV
@lumawellnessstudio | @fourpilates
📧 [email protected]
Be Mindful ♾️ Find Your Peace
🦋🧿🩵

POSTS STORIES REELS TAGGED

✨6 Months of FOUR Pilates✨

It’s hard to believe it’s already been 6 months since we opened our doors! Over this time, I’ve had countless conversations with people who’ve walked into our studio and immediately felt the community I envisioned from the start—and that means everything. 💛

To our amazing instructors, thank you for helping create an environment filled with warmth, motivation, and care.
To our clients, thank you for gracing our space and sharing your energy. Your presence and word-of-mouth have brought us incredible exposure and growth.

This milestone isn’t just about time—it’s about connection, trust, and the beautiful community we’re building together. Here’s to the next chapter of movement, wellness, and love. 💫

#FOURPilates #ParkViewDC #CommunityDriven #PilatesStudio #BlackOwnedBusiness #WellnessJourney #MatPilates #ReformerPilates

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Prom collection @davidsbridal

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September Pop-Ups! Come get linked! ✨

9/5 is a ticketed event!

#permanentjewelry #permanentjewelryexperience #permanentbracelet #foreverbracelet #thingstododc #dcbloggers #jewelry #gold

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I’ve shared outfits, shoots, and travels—but I’ve never shown what really happens on a Sunday night in our house. Spoiler: it usually involves too much wine, a candle wax spill or two, and friends who linger long after dessert is gone. Hosting and cooking—my first love.

Somewhere along the way, we started calling it Sunday Supper. But it isn’t just about food (though trust me, the food is good). It’s about creating a space where people feel at home.

So here’s to a new series—fashion for the table, if you will. Let me know if you’d like to pull up a chair🍴

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Use code WEBACK for 10% off your class this month 🤫 ✨

See you soon!!

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📣Introducing.... the fitness collaboration you never knew you needed💪🏾💦

Join us at @missionslimpossiblegtown for a fitness event like no other. Come get a jump start on your fall fitness.

To sign up just run 🏃🏾‍♀️ to www.missionslimpossiblegtown.com or click the link in our Bio👆🏾 to snag your ticket before they're gone. Limited space is available.

#fallfitness #fallback #thingstododc #dmvtrainer #fitnessevent #explorepage #missionslimpossiblegtown #stretching #lifting #form #fitnesscommunity #womensfitness #womenshealth #womenswellness #weightlossmotivation

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Just like candy 🍭
Mintyce, Janna, and Claire for davidsbridal

@mintyce @janna_erohina @clairekankira

#BeKingsley
#Welovetalent
#Kingsleycares

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It’s always a pleasure to lead wellness experiences at The Gathering Spot DC—a space that’s more than just a venue, it’s a movement. 🖤

Every class here is a reminder of what happens when community, culture, and wellness come together. From Pilates & Prosecco to meditation and movement, the energy is unmatched and the connections are real.

If you’ve been looking for a place that feeds both your mind and body while surrounding you with some of the most inspiring people in the city, this is it.

Apply to join The Gathering Spot DC and be part of a community that moves with purpose. ✨

Founded by @spotonrw

#TheGatheringSpotDC #WellnessCommunity #PilatesAndProsecco #BlackExcellence #BrittDupreeDaniels #DCWellness #DCFitness

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✨ Start your Saturdays with intention! ✨
Join us for Spiritual R&B Pilates every Saturday at 10:30am at The Morrow Hotel, DC. Flow, stretch, and align your spirit to the soulful sounds of R&B while reconnecting with yourself and your breath. 🧘🏾‍♀️🎶

📍 The Morrow Hotel
🕥 Saturdays | 10:30AM
📲 Book now via link in bio or on ClassPass, bring a friend!

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Something soft is coming...
Something simple.

Clean. Thoughtful. Intentional skincare.

I’m beyond excited to finally share with you — the rebrand of the clean, handcrafted skincare line designed to nourish your skin and elevate your glow.

This is more than skincare.
It’s a ritual. A reset. A moment just for you.

𝑺𝒕𝒂𝒚 𝒕𝒖𝒏𝒆𝒅 tomorrow 𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚, 𝑨𝒖𝒈𝒖𝒔𝒕 𝟐, 𝟐𝟎𝟐𝟓 8am 𝑬𝑺𝑻 𝒇𝒐𝒓 𝒑𝒓𝒐𝒅𝒖𝒄𝒕 𝒅𝒓𝒐𝒑𝒔!

Welcome to your new glow era —

𝒘𝒊𝒕𝒉 𝒍𝒐𝒗𝒆, 𝑨𝒎𝒃𝒆𝒓🤍

#WithLoveAmber #GlowWithLove #CleanBeautyRituals #LuxurySkincare #IntentionalGlow

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This Saturday, tap in with Spiritual R&B Pilates led by Mintyce at The Morrow in DC 🧘🏽‍♀️✨ Come flow, stretch, and center yourself to the sounds of R&B in a soul-soothing experience you won’t want to miss.

📍The Morrow Hotel | 10:30AM
🎟️ Limited spots available — #LinkInBio to book!

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co-creation with @mintyce 💕

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