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👨‍🍳 Cocinero y pastelero
🥘 Recupero recetas tradicionales olvidadas
👍🏽 Menos brunch. Más xup-xup
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Sopa Sens Aigua — Soup Without Water

An incredible preparation inspired by the 18th-century Receptari Caules from Menorca, Spain. The pumpkin becomes the cooking vessel—and not a drop of water or broth is added. The meat, vegetables and pumpkin create their own rich broth as they roast.

Inspired by Miquelísimo’s reconstruction of this recipe from the 18th-century Receptari Caules.” @miquelisimo 

I used pork instead of chicken and bacon fat instead of lard. The result? Somewhere between soup and stew, and honestly one of the most flavorful things I’ve ever made.

My version:

1 medium pumpkin
1½–2 lbs pork shoulder, cubed
1 onion, chopped
1 leek, sliced
2 scallions, sliced
2 carrots, chopped
2 celery stalks, chopped
2 cups cabbage, chopped
1 tsp marjoram
1 tsp summer savory
pinch each clove & nutmeg
salt & pepper
2–3 tbsp bacon fat or lard

Cut the top from the pumpkin and remove the seeds. Fill with the pork, vegetables and seasonings. Do not add any liquid. Replace the lid, rub the outside with bacon fat and place in a deep roasting dish.

Roast at 350°F for 3–4 hours, until the pork and pumpkin are tender.

My pumpkin collapsed a little and some broth escaped—so I simply poured those beautiful juices back in! Scrape the roasted pumpkin flesh into the meat and vegetables and stir everything together.

No water. No stock. Just an incredibly old cooking technique that absolutely works. 🎃

#ReceptariCaules #Menorca #HistoricalCooking #PumpkinSoup #SoupSeason
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I saw @miquelisimo make this and knew I had to try. My pumpkin burst and thank god I had  it in a large vessel to catch all those juices. But the chicken was fall apart tender and so delicious and the vegetables were perfect. I just spooned the broth from outside the pumpkin and it was slightly sweet and perfectly savory. This was incredible and I will be making it again.
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La mayonesa es un perfecto ejemplo de un alimento que contiene un ingrediente de origen animal crudo. Tan simple como la yema de huevo batida. 

La mayonesa también es un ejemplo de cómo ha cambiado nuestra percepción sobre la seguridad de comer huevos crudos. La receta tradicional de la mayonesa, consumida durante cientos de años, es con huevo crudo. Hoy en día, sin embargo, muchas personas consideran que el huevo necesariamente se tiene que pasteurizar y preferirían no comer mayonesa de otra manera. 

Comparte con nosotros tu posición en este asunto 👉🏼 ¿Comerías yemas crudas si supieras que la producción de esos huevos ha sido lo suficientemente cuidadosa, las comerías en cualquier caso, o preferirías evitarlas del todo? 

🎥 @miquelisimo ✨🙌🏼

#yemasdehuevo #luteína #zeaxantina
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