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Healing for women
Pelvic pain • birth • loss + more
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Former pelvic PT
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Feeling deep gratitude for the ancestors of the land, and for the lineages that walked beside us on our Womb Awakening Facilitator Retreat.

There was such deep holding over these seven days. Powerful medicine revealed itself, and I know its gifts will continue to ripple through our lives. Our Temple was filled with love, sisterhood, laughter, tears, and profound moments that words can never quite capture. 

A big thank you to @joannabarneswomb and @wright_approach_wellness for all your loving support and all that you brought to our temple.

My heart is full as I celebrate each woman who said yes to this journey. Thank you for your presence, devotion, and willingness to descend into the depths with so much courage and trust, meeting yourselves, one another, and the mysteries within.

May the medicine continue to unfold through your lives, into your sacred vocation, and into the hearts and wombs of the women you serve ❣️

@theinstituteoffemininearts

Footage by @justravelynn

P.s Our Womb Awakening Facilitator Training dates for next year are confirmed for July 26 - August 1st.
DM us for more info or to register ✨

#wombawakening #wombhealing #wombwisdom #priestesspath #womensretrea feminineleadership
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What a blessing it’s been to gather in California and share the sacred medicine of Womb Hara Massage 💗

Each sister embodied this practice with such reverence, devotion, love, and power. My heart is full in knowing you’re now carrying this work forward, weaving it across Oregon, Humboldt, LA, San Diego, Idaho, Virginia, Asheville, Massachusetts, New Hampshire, New York, Miami, Florida, Michigan, and Ohio. The web of healing expands, and the ripples flow far and wide.

Our time together was filled with so much love, vulnerability, and the deepest sisterhood. The beauty of coming together as mothers was a true gift, and our womb nest we created held us in nourishment and tenderness, a true sanctuary of the feminine.

Thank you @joannabarneswildwoman for your loving support and for bringing this medicine to the UK and Europe, and to each sister, thank you for trusting the journey, for stepping into the sacred depths of this practice, and tending to the inner rivers of the body.

Celebrating you all, sisters 🙌 May your hands carry this love into the world.

We’re planning a training in Utah for the end of April 2026. If you’re interested, leave a comment below 💕

@theinstituteoffemininearts

And huge thanks to Gabrielle from @ojasretreatcentre - your space was pure magic!✨

#wombharamassage #wombmassage #wombwork #femininewisdom #wombhealing #traumahealing #wombhealth #fertilityjourney #postpartumcare #pelvichealth #womenshealth
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Woman makes plans and, God laughs! -Yiddish proverb 

On a deeply personal note, Dave and I are preparing to welcome a new baby this fall, and I’ll be stepping away from the clinic for a period of time to fully embrace this next chapter.

As you may know, I started this practice because of my own fertility journey 7 years ago. Did I have any idea I’d be here now… a business owner who showed herself she can do it and ready to welcome a new life to the world?
 
Nope!
Yah, maybe.
Nah!
Of course.
Absolutely not.
 
And yet—here we are.
 
Over the years, I’ve leaned into the unknown: opening a business, building an incredible team, and trusting in the vision that Breathe Life could be a place for all women—those navigating grief, overwhelm, hope, and joy alike.
 
Even as I supported others, I was wrestling with my own identity as a woman, wondering if I could trust the next chapter no matter what it brought.
 
Through the storms and the times that it looked like light was never going to come over the horizon, I showed myself something great. I could be a business owner, a leader, and and use my creativity beyond what I could imagine. If I'm honest, I always wanted to show myself what I could achieve before growing our family. Funny how life's timing works! 🥰

From being told “there’s nothing wrong with you”, “just keep trying”, “you’ll never build a business while you’re going through fertility treatments”, “people don’t care about breathing and the pelvic floor”…I sure as heck would do it all over again to show myself that anything is possible and to walk a path outside of the box!

Through this journey (personal and professional), I had to surrender to God’s timing, accept the support of others, and fiercely advocate for what we needed to build our family.
 
We were able to grow our family, in the way that was best for us, because of the support of these amazing women:
@eggwhisperer 
@dryeni_ 
@nicolecozeandpt 
@endometriosissummit 
@acupuncturesouthjersey 
@mindbodymir 
@proto_pilates 
Janel- Mental health counselor

So here we are, in the third trimester—waiting for this new life to arrive, and feeling the full meaning of what it is to breathe life.
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