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Karis Weller | Wellness Coach

@missk.wellness

3.3K

followers

2144

following

Wellness | Movement | Lifestyle
helping people to move and feel better

POSTS STORIES REELS TAGGED

Hmm 💭

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i love september!!!🎂🌊💕👟✨

#fitness #girlswhorun #hybridathlete

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@officialbighalf Big Half 2026
Top 3 Enjoyable Races & I don’t think it’s 3 or 2
Well done to everyone that ran!

#bighalf #bighalfmarathon

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@acrepalm presents: The Run Up

“I’ve never ran 21K in my life.”

This time tomorrow, that sentence will have changed.

@missk.wellness will have, in fact, ran 21.1KM

More Than Yesterday. @plusone.rgm

@officialbighalf
🎥 @dumpedlingss

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@acrepalm The Run Up

Was a honour to help prepare some of the guys taking part in the @officialbighalf this weekend !

Big shout out to @gbandfriends_ for giving me the call up and everyone that contributed to making the event a success

Clubs: @acrepalm @gbandfriends_ @445crew @respectthepace_ @hillspaythebills @plusone.rgm

Photo Credit: @simonrphoto @bijononly

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@acrepalm presents The Run Up

@officialbighalf we’re coming for ya!!

Big shout out the those involved and those who attended

Shooters: @bijononly @simonrphoto

Run clubs: @445crew @acrepalm @gbandfriends_ @hillspaythebills @plusone.rgm @respectthepace_

Mobility: @missk.wellness

Spotlight experience: @illuminance_production

Electrolytes: @puresport

Cosmetics: @elfcosmeticsuk

Track: @londonmarathonevents community track

#thebighalf #runnerscommunity #tracksession #londonrunning #raceweek

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September arrives with a different kind of energy.

A little more intention. A few more plans. A reason to stay curious.
Think long-table dinners, thought-provoking panels, late-night parties and plenty of reasons to spend your September with us.

Take a look at what's happening in the Club this month. Already a member? We'll see you there. Curious about joining? Book a tour via the link in our bio.

Ph. @served___
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#aethos #aethoslondon

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Cheeky group strength workout with @acrepalm 25 days to go until @officialbighalf

Strong body | Strong mind yurrrrp!

Shoutout to the bestest partner @missk.wellness 😘👯‍♀️💪🙏

Coaches: @felixv2.0 @resilient.lion 🫡

Set @fableticseu
Shoes @nikerunning

#groupworkout #strengthworkout #fitness #strengthworkout weighttrainin

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A bit of this n a bit of that

Everyone always asks me how I make this

Celebrating love

Sometimes corporate

Heavy shit is my favourite

Meal prep making a come back

“I’m not going out”
*comes home @ 6am*

Essentials

I 💚 back day

@lashbarldn 🤌🏽

Obsessed with the sky can u tell

Bright colour summer

Whenever, wherever

You heard! +1 🫱🏼‍🫲🏾

@dillzinmotion flying as always

How do people just not sweat, asking for a friend

Accurate

The definition of cute but psycho

Iykyk ❤️‍🔥❤️‍🔥❤️‍🔥

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Adult Sports Day, and I actually took part this time.

Good people, good vibes, a little bit of competition and a lot of laughs. Safe to say by the end of it, I was more than ready for that drink.

Thoroughly enjoyed the whole day though. Sometimes you’ve just got to get involved, have some fun and not take yourself too seriously.

Would I do Adult Sports Day again?

Ask me again next year.

@split_series

Big up @fear.on always 👊🏿👊🏿

#AdultSportsDay #SplitSeries #SportsDay #GoodVibes #SummerVibes

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The main goal is to lead with Love🤍🤎🖤
Everything else comes second🥈

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