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Katja

@missycycle

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🇩🇪 🇺🇲
@powerhouseeptx
🔶️ Certified Personal Trainer
🔶️ Certified Cycling and Bodysculpt Instructor
🍓 Berry Sweet by Kat

POSTS STORIES REELS TAGGED

Rise and shine ✨

Come try our delicious 🤤 mini protein donuts this

Saturday at our Holistic Garden Wellness event!

We’ll have many vendors—including us—so come by, enjoy the good vibes, enroll in our classes, and let’s have a great weekend.

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Taking the plunge, in my 40s, to start my own business has been the scariest and hardest thing I've done. The day-to-day of checking one box just to move to the next can leave me feeling like I'm trying to sip a cup of tea while riding a roller coaster. Then a small gesture from a client will pull me from the chaos in my head and humble me so quickly. I am beyond grateful that life has brought me to this place. A place where I can help someone feel good about themselves. #incognitoink #westelpaso #scarcamouflage #womenempoweringwomen

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El mes de el amor y el amistad. 💞

February Bundt Cakes now available to pre-order.
❤️
The best & most healthiest mini cakes to stay on track with your fitness and health goals. 💞

Dm for menu & to pre-order.

Reminder delivery dates:

Mondays, Wednesday, Fridays!!!

#theproteinbar #guiltfree #proteincakes #miniproteincakes

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Fitmas Fest 2025 recap! We absolutely appreciate everyone who participated. Our members keep us on our toes, and we love it. Thank you, and Merry Christmas! 💪🌲

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Recap of Wednesday night!

So much fun seeing familiar faces and just fueling them with the best protein goodies!!

Thank you so much ☺️ @powerhouseeptx! It’s always a pleasure setting up for these amazing classes!

Huge shoutout to these amazing ladies !
@spining.be @missycycle ❤️

Taking orders for Friday!✨

#winwednesday #theproteinbar #proteingoodies

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🚨💥 When the beat drops, so does your excuse. 💥🚨Katja isn’t here to spin, she’s here to WHIP your ass into shape for a cause. 🥵🚴‍♀️Every pedal today fuels the fight to help our Powerhouse family rebuild after losing their home. ❤️‍🔥Let’s ride hard, sweat harder, and give back stronger. 💪💯
#LadyIronApproved #SpinWithPurpose #KatjaKicksAss #RideForRebuild #PowerhouseStrong #SweatForACause #NoMercyJustMiles #CommunityInMotion #FundraiserFire #WeRideTogether #SpinWarrior #HouseToHome

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🤘🏻 💪🏼

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Happy Mother’s Day y’all 🫶🏻🩷🤟🏼

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Every day we make someone their day with our delicious breakfast 🧇.

Packed with vitamins, minerals, and 25g of protein. 🤜🏻🤛🏻

Pre-order your delicious protein waffles for tomorrow! #theproteinbar #healthylifestyle #proteinwaffles #healthychoices #healthysnacks #proteindonuts #proteinbar #guiltfree

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Shoutout to @kendricklamar for this one. Go use code Drehcutz at @tc1gel and get 20% off now! Go sweat that ass off!!! #sweat #gel #sweetsweat #bodybuilding #fitness #quoteoftheday #kendricklamar #mustard #trending #thanksgiving #turkey

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Hey powerhouse fam, as the holidays approach we want to help you stay on track. Please check the app for details on group training.

The class schedule may vary, so stay informed about any changes. #EarnedNOTGiven

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