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Misty

@mistyjillco

339

followers

320

following

•Child of God
•Mother
•CrossFit Coach/Affiliate Owner

POSTS STORIES REELS TAGGED

Find you a coach who makes you want to keep up. 🤩 @mistyjillco

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Discipline pays off.
#1% Better Everyday
Shownup for you, show up for your family, show up to live more life!!

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1% better everyday!💪🏻 Thanks for the great workout @crossfitpraus!

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TYJ for my people <3

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HAPPY BIRTHDAY TO THE BOSS LADY @mistyjillco !!!
We will save all the mushy stuff for in person, but we all love you so much and love being apart of the Praus house family. 🤍

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Some of the crew from this mornings Murph Challenge 2026. 🇺🇸

One workout.
One community.
One reason we remember.

Memorial Day and The Murph Challenge reminds us freedom was never free.
Proud of this crew for showing up with grit, gratitude, and heart today. 💥💪🏼🧠

“Greater love has no one than this, that someone lay down his life for his friends.” — John 15:13

#crossfitpraus #crossfit #memorialday2026 #themurphchallenge #fortwayneindiana

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Excuses are easy to find.
So are reasons to quit, sleep in, skip the workout, wait until Monday, or tell yourself “life is just busy right now.”

But discipline?
Discipline changes everything.

It starts in the gym — showing up when you don’t feel like it, doing the work when nobody is watching, choosing consistency over comfort.

Because the habits you build under the barbell follow you everywhere else in life.

Stop making excuses.
Start building discipline.

Come join us! 💥💪🏼🧠

#crossfitpraus #crossfit #crossfitcommunity #fortwayneindiana #gym

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Jesus was beaten. Betrayed. Sentenced to death.
Friday is good because Sunday is coming.

What looked like the end was only the beginning—
because the cross wasn’t the final word… the resurrection was!

What an incredible thing to be apart of a gym that is so faithful. 💥💪🏼🧠

#crossfitpraus #crossfit #fortwayneindiana #goodfriday #jesusisrisen

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If you’ve been thinking about starting… this is your sign.
Come try a class and see what you’re capable of!

Every workout is scaled to YOU—your pace, your level, your goals. No egos, just a community that shows up, works hard, and actually has fun doing i! 💥💪🏼🧠

#crossfitpraus #crossfit #fortwayneindiana #crossfitcommunity #godisgoodallthetime

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Sometimes we work out… sometimes we have fun… same same but different! 💥💪🏼🧠

#crossfitpraus #crossfitcommunity #crossfitopen2026 #fridaynightlights #fortwayneindiana

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26.3✔️🍀

#crossfitpraus #crossfitopen2026 #fortwayneindiana #crossfitcommunity

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26.1 ✔️ and somehow we’re all still standing and smiling!

#crossfitpraus #crossfitopen2026 #crossfit #fortwayneindiana #theopen

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