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Marie Joaquin

@mj.physio

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Cascioli Classic 2 when? 🎥: @jeskoguiang @jesko.films
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701.1lbs / 318kg to chip the @bcpowerliftingassociation 83kg open Deadlift record. Side quest done ✅️ Dealt with nerve pain for the better part of the last month, so I adjusted expectations coming in today with an open mind. Stoked with how things played out 😅 First time lifting at @sfuliftingclub and it was probably the most fun I've had at a meet. Always a blast lifting with the homies. Thanks to my circle of people who propped me up today and along the way, y'all know who you are 🤝 Special shouty to @mrangalex who I will trust my game day with forever, @tim_monigatti for making me decent, @strengthlabyvr for unrivaled training facilities and @mj.physio at @casciolisc for patching me up 👩‍🦽 230 / 152.5kg (+2.5) / 318 (+8) Total: 700.5kg (+0.5) Time to (re) lock in for Nationals now
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Marie Joaquin won silver at the Commonwealth Championships in the 52kg Open Classic class, finishing with a 152.5kg squat, 92.5kg bench press, and 172.5kg deadlift for a 417.5kg total.
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I am very lucky to watch my friends lives bloom. I first met @_mel.elena in 2021 at a powerlifting gym because I got stuck in my knee sleeves. I cannot wait to meet the Sekkats 😭❤️‍🔥🧑‍🧑‍🧒‍🧒
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Best of luck to all CSC clients competing @2026commonwealthpowerlifting over the next week! #powerlifting #canadapowerlifting #commonwealthchampionships
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102.5kg 😁 Haven’t hit that in a long time! Excited to see what the platform holds at Commonwealth Championships in 2 weeks! Huge thanks to @mj.physio and @casciolisc for their incredible coaching and support ❤️
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BCPA PROVINCIALS 2026 It was not my strongest day SQUAT - 227.5 BENCH - 162.5 DEADLIFT - 240 TOTAL - 630 Everything was great going into this day, My prep was the best I’ve ever had, no hiccups, PR’s leading into the meet, no minor injuries, strongest I’ve ever felt… I did imagine big hairy ass goals for myself as a motivator, but I also had realistic ones too which I definitely thought I was capable of, seeing how well prep went and how I can peak. Just goes to show you, even when you do everything right, you gotta be able to manage and take what is on the day. Thanks to @bcpowerliftingassociation for hosting an awesome 3 day event, and meet director @missjenguin for her tireless effort to hold a high standard of meets. Thank you to @casciolisc for your coaching and support, especially through a tough day, and to @mj.physio for keeping me put together so I can push myself as hard as I can. 📸 - @vincentlomedia Fall forward, we get better from here
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Summer Open 2026 Recap Squat: 240kg (+15kg) Bench: 150kg Deadlift: 310kg (+2.5kg) Total: 700kg (+25kg) Big emotions on this one. This time last year I had to pull out of this exact meet because of injuries. Since then I feel I've been clawing my way back meet after meet, and finally put an end to the chase of the National Qualifying Total (need more talent for the DL record 🥸). I decided to go into this meet training close to competition weight for two blocks and it was hard but it paid off. My genius of a wife crunched numbers for me every week and made sure I could perform well while getting lighter. Strongest I have felt in comp and was able to eat morning of 🙏 Shoutout to @mrangalex who made my day extremely seamless. Felt very confident and grateful to have him in my corner. Thank you @jeff.t.anderson , Diana and @bcpowerliftingassociation for hosting another great meet. Lastly, Shout out to @tim_monigatti and @casciolisc for getting me to where I'm at today. Felt I had a whole village behind me today. Grateful for each one of your support because it means a bunch. I love this community! If your attention span made it this far, thanks for coming to my Ted Talk! Nanaimo bound 🇨🇦
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Nats 2026 Recap: Did ok. Somehow won, matched a Nats comp PR at a lower RPE, but had absolute amazing time! The travelling sucked, but the time spent didn’t. Reconnected with some old friends and made many new ones. Big shoutouts to my Coach @austynryan for some amazing training. PR numbers and it all felt great. 170kg will fall. @cyber_junky I’ve known you since I’ve started, every comp alongside ya is a blessing. @fqd.dynamophilie @coach.ken.sthpowergym @ax_power @professionalweakbench @gab_pwr how we got to Nationals is a miracle, but that Gold Medal for the team was so worth it and honestly travelling with everyone was such a fun adventure! Special shoutouts to @bigred169 @sylvie_lexploratrice for letting me crash in their hotel rooms while I was stuck in NFLD for 3 extra days, I owe ya, and I hope we share more meals together. @rabble_yyt @cheftoddperrin @lifeofkevind thanks for the amazing food, NFLD is blessed to have such amazing cuisine! Everybody I met, I love YALL and I’ll see YALL at the next Nationals in NanaimoBar. PS This Nationals I shed a tear or two. Only @bertlebee knows and she’s such an inspiration. I’m glad we yelled, laughed, shed a tear together. Always gonna support ya till the end!
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Little bits from a week in St.John’s, not just powerlifting. - got to stay in an iconic coloured house - celebrated St.Patty’s day - cooking food for friends - great food, wonderful coffee, burger battles - 4 seasons of weather in one week (and sometimes one day) - almost got blown away in a snowstorm (+2 flight cancellations) - got to meet a real Newfoundlander Dog, and yes the floof is real, all 170lbs of it - got to spend and make fun memories with current friends and new ones Core memories made ❤️
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CanPL Nat’s 2026 Recap: Well .. we cut a little bit more than we meant to, and it had its effects unfortunately. Squats just weren’t there day of. Everything else moved great, the issues I’ve been struggling with this prep managed to stay under wraps. And finally overcome the curse of my third bench ! Overall, very proud of the performance for this meet :) BW- 45.1kg/99.5lbs S- 160kg/353 lbs (+15kg NR) B- 82.5kg/182lbs (+5kg comp PR) D- 185kg/408lbs (+10kg comp PR) T- 427.5 kg GLP- 123.6 ❗️ -> 8/9 day 🥈47kg OW 🥈Overall Women’s Had the opportunity to compete in an incredibly stacked 47kg flight, truly one of the toughest lineups! Coming in as a wildcard, there weren’t many expectations around my performance.. Jumping from a 366 to 427.5 total in the weight class tends to do that 😉 We really weren’t sure what to expect from our first National’s meet with @canadapowerlifting, but you can see why this turnout is the way it is year after year. A huge thank you to the directors, refs, and volunteers for everything they put into this meet: the organization, the support, and all the little details that made the experience what it was for the athletes. This was the most fun we’ve had competing in a long time. Truly grateful to have been a part of it. The livestream may have been wrong, but team @albertapowerlifting still won best province in my books! Cheers to all the new friends from the journey and a huge thank you for the support from my fam, as always 🫶🏻 We stay hungry.
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CANPL NATIONALS 2026 Bench Press Only Attempt 1 - 152.5 kg Attempt 2 - 160 kg Attempt 3 - 165 kg (PR) Finally achieved the 165 on the platform after 3 misses, and had the awesome opportunity to battle for the podium, only to succeed and get my first ever podium at Nationals! Huge thanks goes out to @casciolisc for coaching me and @anton_lin_2 for help on the day as well! 🙏 Also, big shout out to @mj.physio for making sure my ailments are always in check! 🙏 Except for my waddle… Still working on that Didn’t think I would have the opportunity for a podium spot, but it goes to show, you put in the work and when the opportunity presents itself, be ready to take it! 🥉 Now back to the build we go.
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