Instagram story viewer> @mmpt.02> Tagged

Miguel Mejias

@mmpt.02

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Husband | Father | Animal Dad 🐾
Personal Trainer @mmphysiquetraining
God first. Family always ✝️
Building discipline
Co-owner @covenantwashllc

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Practice today!!
Gators, thanks for your passion and commitment
#playhandball #playhandballusa #gogators🐊

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🚨 YOUR TRASH CANS ARE DIRTIER THAN YOU THINK 🤢🦠

Most trash cans are filled with bacteria, nasty odors, maggots, old leaks, and buildup that keeps coming back… until NOW 👀
Covenant Wash LLC is officially offering PROFESSIONAL Trash Can Cleaning & Sanitizing! 🧼✨

✅ Kills 99.9% of bacteria
✅ Eliminates strong odors
✅ Sanitized & deodorized
✅ Eco-friendly & safe
✅ Rinsed inside & out

Because nobody wants their garage or driveway smelling like straight garbage in this Florida heat 😮‍💨☀️

💥 PRICING:
🗑 1 Can — $25
🗑🗑 2 Cans — $40
🗑🗑🗑 3 Cans — $55

📲 Call or text today: (407) 906-4229
🚨 SAME-DAY service available (when available)

Family owned. Faith driven. Honest service you can trust 🙌

#TrashCanCleaning #PressureWashing #OrlandoFL #Sanitize #DeepCleaning

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God, love, and discipline in action ✝️💍💪🏼

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Romans 6:4
We were therefore buried with Him through baptism into death in order that… we too may live a new life.

Today we said yes to being made new. It wasn’t just about the water..it was about the transformation happening within us. Grateful for God’s grace, His timing, and that we get to walk this journey together.

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Arms were slaughtered today! With @mmpt.02 🔥🔥 Had to get some abs in while we rest 😅

#gymrat #gymlife #gymmotivation #gym

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Legs workout with my brotha @mmpt.02 was INTENSE!! 🔥🔥

#gymrat #gymlife #gymmotivation

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“What you become is dictated by your daily discipline” The best time to start is now! Write down a plan and follow it. No need for motivation or inspiration. Do it first! Then you’ll feel motivated, then you’ll feel inspired. Take action!

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The aftermath… 💪 @mmpt.02

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My boy @mmpt.02 warned me that the workout was going to be fire! 🔥🔥 Well…. We killed it!! 💪💪😎

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What a workout today with @mmpt.02 🔥. Chest didn’t see it coming 😂😂

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Good workout today with @mmpt.02 💪

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💀 FRIDAY THE 13TH 💀
You might as well train together…
because if you don’t, Friday the 13th might come for you 😈

❤️ Valentine’s Bootcamp
📅 Friday, February 13
🕙 10:00 AM
📍 Power Strength Gym – Orlando
730 W Sand Lake Rd #254, Orlando, FL 32809

💰 Pricing:
• $10 — Power Strength members
• $20 — Non-members

Couples welcome. All levels welcome.

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