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{vads} Marcos Da Silva

@mmvads

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🍉 | 🇵🇹🇬🇧
owner @primrosepath._
creative consultant @sxmthingstrxnge

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One man being obsessed with me wasn’t enough, so I started a cult of him 😭💕

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Every mile, every marathon, and every challenge has taught me that success isn't just about crossing finish lines, it's about the people who stand beside you, support you, and inspire you to keep moving forward.

To every friend who has been part of my journey, thank you for being part of my story. Together, we grow stronger, rise higher, and create unforgettable memories. 💪🏽

Together we evolve, together we rise.

#friendships
#runningjourney
#community
#rise
#evolve

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RUNNERS TAG UR CREW
SAY THANK YOU

Who said backyard ultra crews have it easy ??

It was a movie well done to my bro @trevorkabuchu_

He will achieve so much more im sure of it

Shout out to all the competitors at @summitmentalityofficial ultra marathon.

Inspiring is an understatement, undiscribable scenes, insanity at its finest, pushing the limits beyond the sky.

Big up all the crews supporting their fighters because these guys are fighters not runners fighting through adversity and limitations well done.

#ultrarunning
#ultramarathon
#ultracrew
#summitmentality

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24 hours until we go for round 2 of the @on Squad Missions

Can’t wait to tear it up round the course with this team, whatever the course might be 👀👀

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Collecting international friends. Euro stepping. Brixton bullying. Paris partying. 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇫🇷 #fdlm

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relay mode ON 🤝

@on squad race with @overtimeclub_
good to lace up and test out my speed

#on #onrunning #running #runningcommunıty #runningevent

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Repping @overtimeclub_ at the @on Squad Race 🏁

Big up everyone who raced, my OTC family and of course my team who got the W 🏆

Wearing @teveo | Code: SWS

#onsquadrace #onrunning #otc

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Run #59

“25 years on we are still relentlessly referred to as ‘the boyz’ even well into our 50s, and we still relentlessly pursue new collaborations, new opportunities, and new ways of producing, presenting, and sharing exciting and moving works of art.” William Trevitt OBE, one of the Artistic Directors & founders of @balletboyz

💬 Share your thoughts below

Tonight, we ran…

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The power of human connection…

@wellrunbrum is a movement which brings all abilities together to get men’s mental wellness on track through free-to-access fortnightly 5KM social runs in Birmingham.

Each run begins with a guest speaker - a pace maker for the conversation - providing inspiration and motivation before setting off on a 5KM run around the city.

Dr Gareth Patterson, known as @theirishgp, shares informative videos on Instagram and TikTok covering common medical complaints and stress management techniques.

The Belfast born doctor qualified at Queen’s University Belfast in July 2012 with a Distinction and has a specialist interest in Mental Health and Wellbeing, Paediatric Medicine, Emergency Medicine, and LGBTQIA+ Health. Experienced in Care of the Elderly, Rehabilitation Medicine and Cardiology, he has also spent a number of years involved in medical education with students and junior doctors.

As a GP working in London he is passionate about patient care, health promotion, disease prevention, and wellbeing.

When we prioritise our mental health and wellbeing, we unlock the potential for greatness in every aspect of our lives.

🎥 @pharaohdraws

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Run #57

“There is always hope” @theirishgp

💬 Share your thoughts below

Tonight, we ran…

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Hackney Half 2026 🏃🏼‍♀️‍➡️

Thank you Hackney for the crowd!! Vibes were 10/10!! 🔥🔥

#hackneyhalf #hackney #runner #hackneymoves

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@hackneymoves & Friends shot by @chris__searle 📸🏃🏃‍♀️

YEAH yesterday was ENERGYYYY!!! Thanks to everyone flagging me down and well done all for smashing it!

Big love to @simonrphoto for having me on board for 2nd year running 🏆📸

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