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Monica Dunn

@monid1022

497
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1113
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From couch potato to Group Exercise Instructor
Georgia Football Fanatic
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I really don’t like this era where people dislike you but yet still wanna connect with you. I see you in my views, but I don’t see you in my likes or my comments. But it’s ok though lol I get it we all a little nosy sometimes 😂 - - - #abbysjourney #weightlossjourney #skinremoval #fyp #explore
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The day you plant the tree is not the day you eat the fruit. Don’t get discourage and don’t give up. Motivation can only last so long. So remember your reason. Remember your why. Find what drives you. That will make you keep going, even when you don’t want to. I know it’s easier said than done, but for someone like myself, who has quit, or given up multiple times… in the end I never gave up. Truly I would fall but get back up. I just finally had skin removal surgery for my abdomen and my arms. And I’m still recovering. But in two weeks I got the greenlight to work out and I’m back at it because it’s a lifestyle. I lost 171 pounds and I thank God every day because he’s the one who gave me strength, but trust me have faith and believe in yourself and ask the Lord to help you because if I can do it, you can too.🤍 - - - #abbysjourney #fitnessmotivation #skinremovalsurgery #fyp #weightlossjourney
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Take the stool softener gels! 2-3 a day! Best advice I got! I was so scared that it was going to hurt because I had a hernia repair done over 15 years ago and I’ll never forget. I almost ended up in an ambulance from the pain. It felt like rocks coming out of my butt! I was in excruciating pain. Some people may not take the oxycodone, but if your surgery is severe, and you need the medicine to help with pain, I highly urge you to take these stool softeners. Before anyone judges me, which I know there will be some… just know that there are people who are watching and appreciate the advice I give. If you don’t like it, you can kindly scroll away from my page. Lol have a blessed day. And P.S. YES that’s a picture of me as a baby! 🥹💖 - - - #abbysjourney #weightlossjourney #skinremovalsurgery #fyp #explore
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I’ve been receiving numerous messages about how I’ve inspired and motivated people of all shapes, sizes, and different ethnicities through my weight loss journey of losing 160 pounds and undergoing skin removal surgery on my arms and abdomen. Recently, people have been praising me, but I give all the glory to God because He is the one who has sustained me and given me the strength to continue on Abby’s journey. Just the other day, I spoke with someone and shared that my goal is to inspire and motivate everyone who thinks they can’t succeed. I want to show them that they can, because I am living proof. Whether you are slim and want to build strength, or you are larger and want to lose weight, or if you simply want to adopt a healthier lifestyle, it is possible. With God, all things are possible. I’m excited to share that my profile has hit over 1.3 million views in the past 30 days. While I’ve lost over 2,000 followers since I started discussing my faith six months ago, I have gone from 4,000 followers to over 6,500 followers recently. I began my Abby’s journey in 2017, and now 2026, I recognize it has been a long road, and we are definitely not finished yet. I appreciate all the support and love from family, friends, and my followers. This is Team Abby, and today marks Day 3 of my recovery from surgery. We have a long way to go. Love to you all, and God bless! Let’s get it. Let grow. Let’s go! ❤️‍🔥 - - - #abbysjourney #fitness #weightlossjourney #explore #fyp
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My first lymphatic massage with @therapeutic_touch_bodywork 🙌🏼Day 34 Recovery from my arm skin removal surgery and I’m feeling much better! This massage was everything! Thank you @therapeutic_touch_bodywork 🫶🏼 Sorry to take some of your time @injectorluna_bellalunamedispa and thank you for sharing her lol - - - #abbysjourney #fitness #weightlossjourney #fyp #explorepage
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Transformation Tuesday. Advice? Never Give Up. Everyday it’s a work in progress. If you fail, you don’t quit. You try again. Same way if you trip and fall, you get up again. Doctors told me I couldn’t do it on my own. So I did it. With the help of family and friends I accomplished loosing 160lbs and I gained my LIFE BACK! If I can do it. You can do it. With God all things are possible🫶🏼 - - - #abbysjourney #weightlossjourney #fitness #motivation #fyp
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🍿 In a world… Where excuses are everywhere… One group chose discipline. Chose community. Chose to KEEP MOVING. We had a blast celebrating those who reached 250 camps last year! 🥳🥳
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Keep Moving Club: phrase at Burn Boot Camp to celebrate our members for reaching milestone camp counts throughout the year! 🎉 We love to celebrate our members for moving their body! 👏🏼👏🏼 Link in our bio to start your keep moving count today! 🤩🤩 #burnbootcampevansga #keepmovingclub #evansga
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HUGE shout out to @monid1022 for being the first to complete 250 camps this year!! Way to go!! 👏👏🩵 #twoclapsontwo #250campsstrong #burnbootcamp #burnbootcampevans
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our stories are all about Focus Meetings! @monid1022 is sharing her story today! we are so proud of you Monica! let’s get a 2 clap for Monica & her non-scale victory! 👏🏼👏🏼
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NO MORE EXCUSES!! We’ve heard them all before so now is YOUR time to silence the doubt and hustle towards a happy and healthier YOU!! 💪 DM us to get started on a better you today!
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🎉 Big Congratulations to our Star Wars Winners 🎉 Need a gym that helps you in a fun way be accountable during the holidays?! JOIN US NOW 4 WEEEKS FOR $69 Link in bio! 👏👏
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