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Anastasia

@move_with_ana

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Certified Flexibility & Stretching Coach
Assisted table & mat stretching
1:1 sessions • Home visits available
📩 DM to book

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Your team doesn’t need another wellness talk. They need a reset 💆🏻‍♀️

15 minutes. A good stretch. Less tension. More energy 🕺🏻

That’s what we brought to Housing Trust Group’s Wellness Week with Stretch Space 🖤

@housingtrustgroup 🌟
Thank you for having us!

#corporatewellness #assistedstretching #stretchspace #stretchingmiami #employeebenefits

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@move_with_ana challenge accepted 🤔

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BOSU Orbit Challenge accepted @move_with_ana @madisonerickson_ @stacievenagrofitness @kathrynhowe 🫶🏼🫶🏼 And its so much fun too 🤗

This ball rotation on BOSU tests your balance, control and focus!

Post HYROX recovery mode 😂 😝☺️😌

#bosuball #balance #mobility #fitnessmotivation
#viralreels

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When your client is a stretching instructor… and the lashes still stay PERFECT 👀🔥@move_with_ana
#lashesmiami #stretchingmiami #miamilifestyle #miamigirls

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Hey, just a reminder that your body gets used to how you move and sit, and even how stressed you are. Over time, you lose flexibility.

Stretching isn't optional - it’s how you keep your body loose and healthy.

If you've never had a proper assisted stretch before, now's the time to start.

📍 Sunset Harbour • Bay Harbor • At-home.

Book your first session via the link in bio or just send us a message 🤍

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Proof that even 60 minutes of movement changes everything. Less stress, more stretch. ✌️🤸🏼‍♀️

#MiamiFitness #StretchAndFlow

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Always with a trainer
Best stretching coach in miami 😄 @move_with_ana
#gymcomedy #comedy

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#gameoftones moment @move_with_ana 🤭
#comedy #gymcomedy

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Rush hour
@bar_oz_ @move_with_ana @madisonerickson_ @juicyfitjenna

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Hip Mobility Challenge = scheint ja noch ganz gut zu funktionieren 😅🙏🏼 #hipmobility #mobilitychallenge #challengeaccepted #oace #hipsdontlie

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Feeling stiff?
Holding tension from long days?

Your body deserves relief.

Stretch Space offers private assisted stretching designed to release deep tension, support recovery, and restore ease in the body.

Calm, intentional sessions for people who move fast and expect high-level care.

📍 Available in Brickell • Midtown • Downtown • Design District

@stretchspace.miami

DM or fill out the form in our bio to inquire ✅

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Mobility Challenge inspo @move_with_ana and @madisonerickson_

#hipmobilitychallenge #mobilitywork #bestfriends #motherdaughterlove

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