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Movement Monday KC

@movementmondaykc

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Outdoor flow jam spring-fall 2026โœจ
Sober Space, Donation Based๐Ÿ“Sunnyside Park
Hosts: @flutter.flow @cosmicdoi @flowbongo @shawnzeph
Est. 2022
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Have you ever wanted to learn poi &/or hoops? Well we have just the thing for you! ๐Ÿ’ซ Two of the @movementmondaykc hosts will be teaching workshops at @heartofflowretreat Nov 6-8th at Milo Farm! โค๏ธโ€๐Ÿ”ฅ There will be tons of other workshops and activations at this retreat and we hope to see some familiar faces there! Workshop schedule: ๐Ÿ’š Intro to Poi Stalls ๐Ÿ“ Observatory โฐ Friday, 3-4PM โญ•๏ธ Beginner Hoop Moves ๐Ÿ“ Observatory โฐ Friday 4:30-5:30PM ๐Ÿ’š Intro to Poi ๐Ÿ“ Observatory โฐ Saturday 9-10AM โญ•๏ธ Double Hoop Tricks (Int-Adv) ๐Ÿ“ Event Shop โฐ Sunday 10:30-11:30AM
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Next Monday is the final @movementmondaykc of the season. Also, shorter days means more opportunities to light up the night. #flowarts #ledlights #movementmondaykc #ledwhips
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Sometimes I play with fans ๐Ÿชญ Shout out to my back up jugglers @kcjuggling ๐Ÿ’• I should learn some more fan flow maybe thatโ€™ll be my 2027 goal cause learning hoop doubles for 2026 didnโ€™t go super well but I still learned a few things lol (itโ€™s cause I found pole and abandoned my hoops oops) Canโ€™t believe next Monday is the last @movementmondaykc of 2026. We will wrap up our 5th season of flowing, community, music & fun ๐Ÿ’•
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Movement Monday season may be winding down this month, but it's still going strong. #flowarts #movementmondaykc #flowstar #dance
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Happy official 7 year hoopiversary to me! Grateful for all the magic hula hooping has brought me. Extended flow vid from tonightโ€™s @movementmondaykc with our good pal @itmightbedylanmusic ๐Ÿ–ค๐ŸŒบ #hoopflow #hooptricks #flowart #movementmonday
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๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐†๐ข๐ ๐ฌ = ๐Ÿน ๐˜–๐˜ถ๐˜ต๐˜ฅ๐˜ฐ๐˜ฐ๐˜ณ ๐˜Œ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ด (2 rooftops & 1 park) + ending the month on my fav. ๐˜ฉ๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ๐˜ฆ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜บ of the year! โ†’ ๐˜š๐˜ธ๐˜ช๐˜ฑ๐˜ฆ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉโ€ฆโฃโฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ”ถ ๐…๐ซ๐ข. ๐Ž๐œ๐ญ. ๐ŸŽ๐Ÿ— |ย @crossroadshotelkcย rooftop | ๐Ÿฝ๐˜ฑ๐˜ฎโ€“๐Ÿท๐Ÿท๐˜ฑ๐˜ฎโฃ ๐˜Ž๐˜ฐ๐˜ญ๐˜ฅ๐˜ฆ๐˜ฏ ๐˜๐˜ฐ๐˜ถ๐˜ณ ๐˜‹๐˜ช๐˜ด๐˜ค๐˜ฐ is back! ๐ŸŒ‡ Last Rooftop event at Percheron this season, no better place in the city to catch golden hour vibes & unwind w/ friends.ย Chill slow burn vibes all night, Tables fill up fast โ€ข call for reservations.โฃ (sunset starts at 7pm) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ”ถ ๐’๐š๐ญ. ๐Ž๐œ๐ญ. ๐Ÿ๐Ÿ• |ย @bar__phoebe rooftop debut | ๐Ÿฟ๐˜ฑ๐˜ฎ-๐Ÿท๐˜ข๐˜ฎ Rooftop debut at Bar Phoebe. First time playing up there w/ the perfect back drop of KC. Looking forward to playing a longer set. Starting in the disco roots, moving through shades of house, plus a few surprises laced in to keep the floor moving all night โ™ฅ๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ”ถ ๐Œ๐จ๐ง. ๐Ž๐œ๐ญ. ๐Ÿ๐Ÿ— |ย @movementmondaykc at Sunnyside Park | ๐Ÿผ:๐Ÿน๐Ÿถ๐˜ฑ๐˜ฎ-๐Ÿพ:๐Ÿน๐Ÿถ๐˜ฑ๐˜ฎ My fav. flow artists: @flowbongo @flutter.flow @cosmicdoi run an amazing sober event that is family friendly for a flow jam & skillshare. Looking forward hanging w/ the @movementmondaykc squad & djing w/ ๐Ÿ slice @ritzjams โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ”ถ ๐Ÿ‘ป๐Ÿšข ๐’๐š๐ญ. ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ‘๐Ÿ๐ฌ๐ญย @loveboatkcย presents ๐†๐‡๐Ž๐’๐“ ๐’๐‡๐ˆ๐ โ€ข ๐‡๐š๐ฅ๐ฅ๐จ๐ฐ๐ž๐ž๐ง ๐๐ฅ๐จ๐ฐ๐จ๐ฎ๐ญ! atย @theshipkcย โ€ข ๐Ÿฟ๐˜ฑ๐˜ฎ-๐Ÿท:๐Ÿธ๐Ÿถ๐˜ข๐˜ฎ โ€ข Hands down is my fav. ๐˜ฉ๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ๐˜ฆ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜บ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜บ๐˜ฆ๐˜ข๐˜ณ! It has sold out every year for & gets crazy each time! ๐Ÿ ๐‡๐š๐ฎ๐ง๐ญ๐ž๐ ๐‘๐จ๐จ๐ฆ๐ฌ fully decked out in Halloween Horror! ๐ŸŽƒโฃ ft. ๐Œ๐ฎ๐ฌ๐ข๐œ ๐›๐ฒ: sheppaย @appehsย โ€ขย @techdept.wavย โ€ขย @venus_moosiqiย โ€ข @tibi_ec โ€ข @lektriksoundzย โ€ข @atsinclair โ€ข @meltonernest (๐˜ฐ๐˜ฏ ๐˜ด๐˜ข๐˜น) + DANCE CREW & ๐˜š๐˜ฆ๐˜ค๐˜ณ๐˜ฆ๐˜ต ๐˜š๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ ๐˜Ž๐˜ถ๐˜ฆ๐˜ด๐˜ต๐˜ด!โฃโฃโฃ โ€ข ๐˜Š๐˜ฐ๐˜ด๐˜ต๐˜ถ๐˜ฎ๐˜ฆ๐˜ด ๐˜ฆ๐˜ฏ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ๐˜ฅ! ๐Ÿ•ธ ๐“๐ข๐ž๐ซ ๐ŸŽ๐Ÿ: is almost sold out! See the my last post for $5 discount code ๐Ÿ–ค โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #octoberevents #halloween2026 cover ๐Ÿ“ธ by @lens_stop
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As the days get shorter, so comes the LED Props. Dragon poi. #flowarts #movementmondaykc #dragonpoi #ledlights
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Wow wow wow, @colorsinkc cooked up a night to say the least!! Yo @payne.art you really worked some magic in this space. Oh & canโ€™t forget the performers!!! @movementmondaykc @flutter.flow @flowbongo @cosmicdoi โ€ข โ€ข โ€ข ๐Ÿ“ธ: yours truly
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Watch me throw 11 BTB coin flips & catch it once. ๐Ÿ–ค Thanks @airquotesdnb for playing at @movementmondaykc ๐Ÿ‘ป always a fun time! Hope to see everyone this Friday at the Syn Fest pre-party at ITLF & at Syn Fest at Switchback on Saturday. Support your local artists & events ๐Ÿ’• #movementmonday #hooptricks #btbcoinflip
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LED dubs at @movementmondaykc โœจ Opening sequence inspired by @samciddy โ˜บ๏ธ Cutie backup dancers: @flutter.flow @mther_music ๐Ÿ’— #ledhulahoop #doublehoops #ledflow
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