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Abbey Triano

@movewithabbeyt

60

followers

48

following

Instructor @gthrpilates

POSTS STORIES REELS TAGGED

Full reformer class plan with the long box (in 90 seconds)
Entire flow is on 1B 💙

Top @splits59
Leggings @alo

#reformerpilates #reformerclass #reformerflow #reformerpilatesinstructor #gthrpilates

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1

Short box reformer flow on 1 💙

#reformerpilates #reformerflow #pilatesclass #pilatesflow #reformerworkout @gthrpilates

Set is @splits59

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5

Beginner Reformer Class Plan

Footwork, supine abs, bridge lifts
(💙 ❤️ H^💛)

Lower body, abs + arms with box (💙)

Set is @fpmovement

#reformerpilates #reformerflow #reformerclass #allegro2 #allegro2reformer #gthrgirl #gthrpilates

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Short box reformer flow
1 💙 @gthrpilates

Leggings + Matching Bra @splits59
Top @vuoriclothing

#reformerpilates #reformerflow #reformerclass #pilatesflows #balancedbodypilates

48

3

Part 1 of my reformer class this week (sped up)
@gthrpilates

All 4s and supine on box on ❤️💙
Lower body + upper body on 💙

Repeat lower and upper body set on other side!

#reformerpilates #reformerflow #pilatesclass #reformerclass

25

4

Oblique + Upper Body flow
💙 spring

Top: @yearofours
*use code ABBEYTRIANO for 20% off
Bottom: @gthrpilates
Socks: @luckyhoneystyle

#CapCut #pilatesinstructor #reformerpilatesinstructor #reformerpilates #allegro2reformer #reformerclass #reformerflow #reformerpilates #pilatesinstructor #njpilates #newjersey #westfieldnj #yeartrainerclub

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4

Upright Footbar Reformer Flow
@gthrpilates

Springs 1💙 (medium)
Set is @beyondyoga

#reformerpilates #reformerpilates #reformerflow #pilatesinstructor

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