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kate ⋒ pilates teacher • remedial massage therapist(@movewithkate_)'s profile avatar HD Profile

kate ⋒ pilates teacher • remedial massage therapist

@movewithkate_

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☼ Pilates Teacher & Remedial Massage Therapist
☼ Rehab • Strength • Mobility • Performance
📍 Gold Coast - @pilatesandcoau
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THE MILESTONE DROP 6,650 Pilates & Co. classes between them! THE MILESTONE DROP — Another fortnight. Another seriously impressive bunch of humans. 19 members. 6,650 classes! Now THAT is a milestone post. 6,650 times showing up, moving, getting stronger and being part of this P&Co. community. From first milestones to some seriously big numbers, we love seeing these familiar faces come through our studio doors week after week. 🤍🤍🤍 Swipe through and give our latest milestone crew some love. 🤍 #goldcoastreformer #sunshinecoastreformer #pilates #reformer #movementismedicine
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Celebrating our people 🤍 From Members of the Month to some seriously impressive class milestones — this is what consistency looks like. Every milestone represents time, commitment and a whole lot of showing up - particularly through Winter! We love celebrating these moments with you. Congratulations to our August Members of the Month - Dee Jeffrey and Lauren Fisher and everyone hitting a milestone lately. Let’s celebrate …… 1000 Classes Susan McGahey 750 Classes Maxine Thomas 500 Classes Elizabeth Elvy 250 Classes Bernie Decker Tamzin Burness Charlotte Stewart 100 Classes Cathy Tregillis Dimity Burke Roke Rickard Daisy Jordan Sienna Buckley Duncan Linscott Rochelle Todd Mel Torbay Emily Brady Tegan Jones Lauren Donker Naoto Bridle Tracey Anderson Jemma Mcelwee Leis Lutze Rochelle Todd Members of the Month Sunshine Coast - Dee Jeffrey who truly embodies consistency and commitment, taking out the top spot for the most classes attended throughout July. We love seeing you prioritise your wellbeing, show up for yourself! Well done, keep up your hard work! Gold Coast - Lauren Fisher who truly embodies consistency and commitment, taking out the top spot for the most classes attended throughout July. She is attending group, smalls, & currently on challenge! We love seeing you prioritise your wellbeing, show up for yourself! Have an epic week in the studio everyone! #pilatesmilestones #reformergoldcoast #reformersunshinecoast #reformerpilates #movementismedicine
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At Pilates & Co, we believe great instructors never stop learning. 🤍 This weekend, our team had the privilege of spending two days with Pilates icon Tracey Mallett—challenging our thinking, refining our coaching and diving deeper into the details that make great movement even better. A heartfelt thank you to Tracey for so generously sharing her knowledge, experience and passion with our team. Weekends like this are a reflection of our commitment to investing in our instructors, so they can continue to deliver the very best experience for our members. Every workshop, every conversation and every lesson becomes part of the experience you have in our studios. We’re excited to bring it all back to class. 💥 #traceymallett #pilatesstudio #pilatesinstructor #pilatesreformer #pilates
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There’s something about a Thursday morning at Bundall. ⚡️ The energy is high, the playlists are on, and the studio is buzzing. Kate. Dan. Jasmine. Sal. If you know… you know. ⚡️ #reformergoldcoast #pilatesgoldcoast #pilatesinstructors #pilatesstudio #pilates pilatesinspiration
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A moment to pause and celebrate our Member Milestones. 🥳❤️ Thank you for trusting us with your movement. Thank you for filling our studios with encouragement, laughter and connection. What we do is only possible because of you. Congratulations to all of our Member Milestone recipients. Thank you for moving with us. 🤍 Help us celebrate the following members: 750 Classes Fiona Wood 500 Classes Jo Kliese Kristen Jones Kimmy Bowers 250 Classes Sonia Tucker Tracey Ryan Suzy Downes Michelle Powell Sally Chippendale Jacqueline Stott Luba Manczak Joanna Teng Shannon Murray Tamara Stephens 100 Classes Caroline Fulcher Kaitlyn West Ann Cosgrove Danni Norman Carla McDonald Bella Waide
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Sunday reminder: your body was made to move ✨ The girls: Chloe, Kate, Jo 🤍 #movementismedicine #moveyourbody #pilates #pilatesflow #reformerflow
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Had our first weekend intensive with @polestarpilatesau !!! Already feeling more knowledgeable and can’t wait to continue on this journey 📚
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To our Gold Coast team 🤍 Over the weekend we celebrated the people behind the magic of Pilates & Co at our Annual Staff Party + Awards for 2025. This team continues to raise the standard across every studio — bringing passion, professionalism, expertise and so much heart to our community every single day. We are so proud of what we’re building together and even prouder of the people building it. Congratulations to all of our award winners 👏✨ The Jodie Pappas Award — Instructor of the Year Chosen by Roz + Dave, this award recognises someone who delivers exceptionally across all aspects of the studios. Moving forward, this award will proudly be known as The Jodie Pappas Award, in honour of the incredible legacy Jodie has created at Pilates & Co over the last 10 years. 🤍 Jodie Pappas Award Winner — Danyelle Runners Up — Kyra + Emily Member’s Choice Winner — Kathie Runners Up — Kerry + Jackie Best Counter Winner — Jackie Runners Up — Kelsey + Mila Best Playlists Winner — Jo Runners Up — Kristen + Danyelle Rookie of the Year Winner — Kristen Runners Up — Kelsey + Chloe And a special shoutout to our 500 Club legends 🤍 Dee, Kerry, Jodie, Kyra, Danyelle, Jasmine, Roz, Emily, Sally, Jackie, Kathie, Vic What a team. What a year. ✨ And a big thank you to @eska.seafood for hosting us. Exceptional! 🤍 #pilatesinstructor #pilatesgoldcoast #pilatesreformer #goldcoast
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Our People 🤍 Celebrating our GC & SC members reaching beautiful milestones this month — a reflection of consistency, commitment, and choosing themselves. And to our Members of the Month ✨ You bring something special to our spaces — your energy, your presence, your quiet strength. This community is what it is because of you. And we’re so proud to share it together 💫 1000 Classes Narelle Richard’s 750 Classes Annemarie Kimbell Carol Hickey Gina Kim 250 Classes Amy Lalonde Aseel AlHasani Neha Chhetri Adam Ritchie Fiona Campbell Susie Linscott 100 Classes Sharon Mellville Pamela Green Kiarra Reid Dereya Mete Michelle Fiteni Hana Blahova EunHye Kim Jakki Ward Jane Macdermott Nicole Stride Shelley Boyd Kellie Munro Jacinta Coote Diana Vu Georgie Page-Dhu Nicole Crawford Members of the Month Amy Lalonde - Sunshine Coast Amy is the definition of resilience. Showing up like an absolute warrior after knee surgery, she continues to put in the work with determination, consistency and a whole lot of heart. Travelling across multiple studios to get her sessions in, Amy brings 100% every time ! Fei Fei - Gold Coast Fei Fei is proof that consistency truly is key. Showing up week after week to her 1 x SMG session, she gives it her all every single time and it shows! Recently, she’s had some incredible breakthroughs, and we couldn’t be prouder of her progress. So well deserved, keep showing up & shining bright!
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Milestones! Celebrating our Sunshine Coast & Gold Coast community 👏 Every milestone reached is a reflection of the energy, support, and consistency you bring into the studio. We’re so proud of you all 🤍 Help us celebrate the following members: 750 Classes Amanda Clarkson Alys Bourne 500 Classes Andrew Kilner Christine Rogers 250 Classes Dolores Ryan Sharon Sheridan Sarah Atkinson Haifa Hamad Bec Benton 100 Classes Megan Rowland Amber Lynham Chris Sharpe Kevin Lynch Annabel Rytenskild Tracey Lang Jo Quincina Whitney Mitchell Sarah Guerrera Tamara Graham Emma Kloda Heather Annesley Lilian Warren
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Wowser! So many milestones 🙌 We love kicking off the week celebrating wins like these. Huge congratulations to all of these legends for your consistency and the effort you bring into the studio every week. Hitting milestones like this is no small thing. We’re proud of you all. Let’s keep it going, team 💥 1000 Classes Annette Lind 500 Classes Ann Dowsett Justine Kelly 250 Classes Diharah Fernando Sally Leslie Anya Belyay Robert Day 100 Classes Christine Scriban Lynne Broomhall Kathleen Edwards Charlotte Heron Yao Wang Esmari Reyneke Mal Galer Angela Di Lizio Jayne Mitchell Natalie Gardiner Chantelle Taylor Lilla Martin Reeta Heikkila
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Member Milestones & Members of the Month 🤍✨ 
During one of the busiest times of the year, you’ve continued to show up, stay consistent and move your bodies — and that’s something worth celebrating. Your commitment through the festive season is inspiring, and we’re so proud to recognise these incredible milestones and our Members of the Month. Congratulations to everyone — thank you for being such a special part of the Pilates & Co community 🎄🤍 1000 Classes Daniela Parra Jenny Ettler 750 Classes Colleen Carberry 500 Classes Maria Barona Deb Daly Penny Griffiths Kylie Core 250 Classes Traced Populin Kirsty Paynter Justine Hayek Ian Butler Jill Davidson 100 Classes Alison Jeffrey Aysu Goddard Karson Bisharat Thea Mill Cheryl Erueti Kelly Lambourne Melissa Ryan Member of the Month Gold Coast - Tabitha Baldwin We’re so proud to celebrate Tabitha Baldwin from Pimpama. Her consistent dedication, positive energy, and growing strength make such a difference in the studio. Congratulations and well done! Sunshine Coast - Sue Meredith Well done to Sue Meredith, who shows up rain, hail or shine. Her positivity through all the changes has been so uplifting, and her warm, personal touch in the studio truly shines.
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