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MPower + A Lagree Studio

@mpowerbhm

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⚡️Megaformer classes
⚡️ We MPOWER you to build the strongest body of your life
⚡️ Get started with two weeks for $39!

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The wait is over and our big surprise is OUT… we are officially coming to NASHVILLE! New city ❤️, new studio 👏🏻, new energy🙌🏻, same incredible workout you love⚡️⚡️⚡️!

We are beyond excited to bring MPower to the Music City and now it’s time to spread the news! Tag a friend that HAS to know below be entered to win our incredible giveaway!

** giveaway closed! Congrats to @cattconner 💗

Here’s how to enter:

1️⃣ Follow us @mpowerbhm , and @mpower_nashville

2️⃣ Like this post

3️⃣ Tag a friend in the comments (each tag = one entry!)

Giveaway items:

⚡️1 month of unlimited classes @mpowerbhm for you or a friend

⚡️1 month of unlimited classes @mpower_nashville for you or a friend

⚡️An Mpower hat, tank and pullover

⚡️ A set of 1lb bala weights

⚡️Dermaplane and brow wax from @gunndermatology 👏🏻

⚡️A stunning painting by Nashville and Birmingham artist @artbyspannie 🙌🏻

Start tagging below and let the countdown to opening begin! 🚀 #MPOWERNashville

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GIVEAWAY! This INTERNATIONAL WOMENS DAY we are feeling an extra dose of gratitude for the women in our life that inspire and support us + that comfort and care for us!
Join us in celebrating your special ladies with a GIVEAWAY!

-All you have to do is tag your cheerleader, your champion, your muse below and let her know why you ❤️ her so!
- Spread the love! You get an entry for each person you tag!
- Be sure you follow @barre3birmingham to win!
- Winner will receive their first month of unlimited classes FREE!

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#barre3 #barre3birmingham #birmingham #alabama #fitnessstudio #barre #boutiquefitness

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🚨NEW STUDIO ALERT! 🚨We are so excited to welcome @mpowerbhm to the JETSWEAT family! MPower’s classes merge sculpting and cardio to provide you with the perfect blend of strength, endurance, balance, flexibility and SWEAT! 💦🙃💫#jetsweatfitness #mpower #mpowerpilatesandcycle

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it’s a party because we’re announcing the winners of our raffle prizes tomorrow morning! 🤩🎉 be sure to check your inbox to see if you snagged one of our awesome prizes.

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@mpower is offering a complimentary two weeks of unlimited megaformer classes for new members. contact them to snag this deal!

#bhmwellnesspassport #bhamstrong #birminghamfitness #bhamal

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Wow, we are thankful for you guys and for your patience. We've been keeping up with our Wellness Passport studios and businesses to see how they are adjusting to our "new normal." As you can imagine, their worlds have been rocked this year!
Unfortunately, with COVID-19 cases continuing to climb, we have no way of predicting when classes and businesses can open back to full capacity. At this point, it looks like we will be operating at a reduced capacity for the foreseeable future.
We strive to create a quality experience for you to discover BHM's wellness scene. We, along with our Passport businesses, don't feel that we can offer that to you anytime soon. Because of this, as of now, we are not planning to honor the last week of passport classes. If conditions change, you'll be the first to know. We know this is a bummer, but we want to be able to offer you a seamless and safe experience, and that's just not possible right now.
You know we won't leave you hanging, so we've been working on other options for you! Check your inbox for some pretty incredible deals that our businesses are offering. We will also host a virtual raffle (stay tuned for the date), where we will give away classes and goodies from our Passport businesses for FREE.
THANK YOU for understanding and working with us during this challenging time. Please don't hesitate to shoot us a message with questions.

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let’s get after it, fam. 👊🏼💪🏽🙌🏾 who are you sweating with this week?

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while many of our participating studios have reopened (with more to come!), studios + gyms are required by Governor Ivey to operate at 50% capacity. this not only means smaller class sizes, but also fewer classes on the schedule so that studios can disinfect between classes. ⁣
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all that to say, we started the Wellness Passport to create a quality experience for you to discover BHM’s Wellness scene. unfortunately, we feel like we can’t offer that right now. we still want to give you the last week of the Passport - but we want it to be when the studios are able to operate at 100%.⁣
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while we don’t know exactly when that may be, we are hoping that will occur in July or August. and you better believe that we are capping off this eventful Passport session with a giant celebration! 🥳

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The latest on our “get to know us” series.. 🙈 Hii, I’m kirby! 👋 If you’ve messaged us on Instagram, you have probably talked to me! I love working at a’mano and getting to know all of our fabulous customers. You guys trust us to provide gifts for the most special occasions in your lives and we are incredibly grateful! I hope y’all enjoy learning something new about me! 🧡🧡
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#amanobham #amanogifts #inbham #igbham #instagrambham #shopbham #shopmountainbrook #mountainbrookvillage #shopsmall #birminghamal

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48x48 an understanding .
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#abstractartist #abstract_art #abstractexpressionism #abstractpainting #abstractart #contemporaryart #contemporarypainting #contemporaryartist #contemporary #abstract #art #artist #painting #figurativeart #figurative #figurativepainting #figurepainting #figureart #catieradneyart #flaming_abstracts #artoftheday #artofinstagram #artistoninstagram #artistsofinstagram #artistofinstagram #artists #artwork #acrylicpainting #artgallery #artstudio

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This one made her return debut to a’mano today and we couldn’t be more excited! 🙌🏼 When she’s not helping us out at a’mano, you can find Jeanne watching her son, Hearne, play soccer, walking her dog “bad boy” Bruce, and spending time out with friends. For those of you who know Jeanne, you know how lucky we are to have her at a’mano! We hope you enjoy learning something new about her through our latest series. 💛
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#amanobham #amanogifts #inbham #instagrambham #shopbham #shopmountainbrook #mountainbrookvillage #birminghamal #igbham

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Watching mama workout is my workout
#homegym #quarantine #COVID19lbs

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