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Lisa St. Pierre

@mrs.lisastpierre

11.8K

followers

2357

following

☀️💃🏼🫶🏼🍓🏋🏼‍♀️✨
🪩 Becoming that girl in real life
📍 Toronto
📩 [email protected]
🌶️ Healthy Lifestyle • Fitness • Weight loss • Recipes

POSTS STORIES REELS TAGGED

one last run club !!!! thanks @liquidivcanada for a fun little run club night with the girlies ✨⚡️💪🏻🏃🏼‍♀️

#runclub #toronto #liquidiv

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Being part of a community that pushes you to grow is life-changing. Every run feels a little stronger when your people challenge you, encourage you, and keep you moving forward. Grateful for The Yards and everyone who makes it so special. 🏃🏼‍♀️💙🏃🏿‍♂️

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Oh Canada, you had a great season ⚽️

recap from the 🇨🇦 v 🇲🇦 game with @adidas and @brownsshoes at @stacktmarket ⚽️ wearing the taekwondo mei ballet shoes 🐆

#adidasballetshoes #brownsshoes #balletflats #fifaworldcup2026

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summer sipping with @icebergvodka 🧊🩵

meet me at @thedrakehotel sky yard

#icebergvodka #iceberg #thedrakehotel #toronto #drinkresponsibly

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Every Tuesday night at 7:20pm. 👟

Meet at the studio. 📍
@f45_training_stockyards

I’ll go over our run route, get us warmed up, cooled down,
and of course, snap a few run club selfies! 📸

ALL PACES WELCOME!

LET’S RUN! 🏃🏻‍♀️

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CORE 9:24 Week 1 ✅

What a great first night!

A group of strangers came together to run, train, pray, and connect around a shared purpose.

Our hope is to build a community rooted in faith, fitness, accountability, and meaningful friendships.

Join us every Monday at 6:30PM.

Bring a friend. Everyone is welcome.

“Run in such a way as to get the prize.” — 1 Corinthians 9:24

#CORE924 #RunWithPurpose

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1 year natural weight loss transformation! 💪🥹 post inspo cred to @mrs.lisastpierre ✨

I spent years thinking I needed to completely overhaul my life to lose weight, but the things that actually changed my life were honestly pretty small.

→ Walking more
→ Eating in a deficit without cutting out foods I loved
→ Stopping the all-or-nothing mindset
→ Showing up even when I was only giving like 30%.

And over time, those small things compounded in a really big way. I’m down 85 lbs over the last two years and I’m so excited to keep going.

This transformation didn’t happen because I suddenly became the most disciplined person alive. It happened because I finally found habits I could realistically keep doing. That’s why I’ll always preach sustainability over extremes.

✨ Comment CODE & I’ll send you a discount code for 20% off my 60-page PDF Lazy Girl’s Weight Loss Guide (less than $40 rn!) ✨

#weightloss #healthjourney #weightlossjourney #weightlossmotivation #weightlossadvice

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Lucky to have such incredible colleagues and friends in the industry 🫶🏽

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February!! I am ready for spring🌺

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a little love lately 🤍

We love seeing you take time for yourself — choosing rest, support, connection and moments that feel nourishing in a season that can ask a lot.

Whether you’ve come to trove solo, with a partner, or a small group, these moments to reset matter. They ripple outward into how you show up for the people and spaces around you.

Thank you for letting trove be part of how you practice love, for yourself and for one another. We’re always here when you need a place to land 🗝️

P.S. Looking to spend a little extra time loving you this month? Use codes SOLO10 and COUPLES10 to save 10% on the solo retreat or couples retreat this month.

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I took the plunge! My facial expressions may not paint the real picture, lol, but it was a lot of fun doing contrast therapy at @toronto.loyly. It’s Toronto’s first floating sauna.
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#toronto #coldplunge #sauna #healthandwellness #health

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Everyone knows I'm a sucker for a good aerial feet photo but this one hits a little different 🍦💖🛞🐸⭐️

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