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Tiffany M Green

@msgreen86

1.3K

followers

1004

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You are your greatest project. 💓

POSTS STORIES REELS TAGGED

20 years +💪🏽💪🏽💪🏽💪🏽 TGC 2025 🧡🖤🤍🐾

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Our Crew Motto - Surround ourselves with the people who hype you up, lift you up, and want to see everyone win. 🏆 💯
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The Holmes hosted the next installation of our monthly meetup with a 𝕋𝕒𝕤𝕥𝕖 𝕠𝕗 𝕀𝕥𝕒𝕝𝕪 🇮🇹 Wine Tasting and More Theme! Creamy Tuscan Chicken, Shrimp Tortellini, Parmesan Eggplant, Lasagna, Freckled Double Stuffed Meatballs & Spaghetti... in addition to whole SLEW of libations. 🍷🥂🍾

Super excited for the next meetUP!

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Y’all know we were running in July. Didn’t make my 100 miles 😩 but I’ll still get it in. But anywho, the gym is calling again. We are back!! ⁣
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Let me know, how did you do? Did you miss your Monday? ⁣
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ROLL CALL⁣
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💯💯 💯 💯 : Sis, I didn’t miss my Monday ⁣
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🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️: See what had happened was...promise tomorrow⁣
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🏝🏝🏝🏝: Sis, I’m still on summer break ⁣
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#NeverMissAMonday #HealthyIsTheNewSexy #KickingItWithKirbi #Fitspiration #AccountabilityPartner #Goals #WomenInFaith #InspHERation #MySistersKeeper #FaithWalker #WomenEmpowerment #LA #FemaleEntrepreneur #ActiveFaith #Fitness #FitnessMotivation #FitLife
#BlackChristianInfluencers #FaithInspired
#ChristianEntrepreneur #IHateBurpees #Workouts #ThirtyWithKirbi #Monday
#MondayMotivation

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📍🄸🅂🅂🄰 🄲🄴🄻🄴🄱🅁🄰🅃🄸🄾🄽 🄸🄽 🄽🄾🄻🄰⁣
for my BFF @snyreemr - a REELy quick look back at the weekend, celebrating one of my all time fav humans ⁣
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I love you & grateful for your sister friendship‼️⁣
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#heyqueen #Juneteenth #619 #bff #bdaytings #visitneworleans #NOLA

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We 🤎 Wednesdays. Yoga in the 5th @atthedeluxe Every week at 6:30pm we gather in breath, body, and being to flow through yoga in community guided by @jotinabuck. Join us tonight. Link in bio to register. All humans welcome.
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#rootyoke #rootyokewellness #yoga #yogainthe5th #5thward #houston #yogi #therapist #blacktherapist #blackyogi #therapistsofinstagram #yogisofinstagram #mindfulness #breathwork

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Yesterday’s practice during Yoga in the 5th was
(in equal parts)
+ holy + healing + hood + happiness + heart-opening
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Thank y’all for trusting @jotinabuck as healing guide, partner, + co-creator alongside of y’all! I’m so grateful for this community and how we show up for each other and ourselves.
The greatest resources really is COMMUNITY.
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//a first time community member shared during our vulnerability practice and someone gave her a note as affirmation after class.// we really are about this life as a collective of holding each other and being held.
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Join us every Wednesday at 6:30 - 8:30p @atthedeluxe for community gathering + centering.
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#rootyoke #rootyokewellness #yoga #mentalhealth #therapist #blacktherapist #blackyogi #wellness #culture #community #therapistsofinstagram #yogisofinstagram

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Not gonna lie, I think @justtrainkalani blacked out and started taking his personal issues out on me. 🥊⁣
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Well let’s go ahead and knock 👊🏾 this out. ⁣
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Did you miss your Monday? ⁣
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ROLL CALL⁣
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💯💯 💯 💯 : Sis, I didn’t miss my Monday ⁣
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🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️: See what had happened was...promise tomorrow⁣
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😴😴😴😴: Sis, I just wanted to nap instead
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#NeverMissAMonday #HealthyIsTheNewSexy #KickingItWithKirbi #Fitspiration #AccountabilityPartner #Goals #WomenInFaith #InspHERation #MySistersKeeper #WomenEmpowerment #LA #ActiveFaith #FitnessMotivation #Workouts #ThirtyWithKirbi #Monday ⁣
#MondayMotivation #ChristianInfluencer #BlackChristianInfluencers

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My sister. Fitness

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Tiffany's Birthday Burn! 🧡 We love celebrating you!

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✨𝑾𝒐𝒓𝒌 𝒉𝒂𝒓𝒅 𝒊𝒏 𝒔𝒊𝒍𝒆𝒏𝒄𝒆, 𝒍𝒆𝒕 𝒚𝒐𝒖𝒓 𝒔𝒖𝒄𝒄𝒆𝒔𝒔 𝒃𝒆 𝒚𝒐𝒖𝒓 𝒏𝒐𝒊𝒔𝒆.✨
I had the the pleasure of working with some of the top basketball,volleyball and track athletes in the greater Houston area. 🦾🦾🦾
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This workout consisted of a few target exercises:
✅Plyometrics
✅Power
✅Explosive/Tempo Movements
✅Strength and Conditioning
✅Sport Skills

Thank you @inlight10 for capturing this explosive workout!
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Athletes 🏀🏐🏋🏾‍♀️
@_iamteetee
@ihoop.dom
@bigballer._jt
@miaireene
@laijhaaa._
@th3yenvy.ti
@thtgurl_hollykinsss

𝗕𝗘. 𝗧𝗛𝗜𝗡𝗞.𝗧𝗥𝗔𝗜𝗡 𝗘𝗟𝗜𝗧𝗘 🦾🦾

**I do not own the rights of this music**

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Let’s Get Active Today!!!

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✨𝑷𝒐𝒘𝒆𝒓 𝑯𝒐𝒖𝒓 𝑩𝒐𝒐𝒕 𝑪𝒂𝒎𝒑✨

LAST 𝗕𝗢𝗢𝗧 𝗖𝗔𝗠𝗣 OF 𝗧𝗛𝗘 𝗬𝗘𝗔𝗥‼️‼️‼️

Self-motivation can be tough. This is a great opportunity to focus on fitness at a high level, while training with your family, friends or coworkers to enhance your workout experience. 𝑷𝒐𝒘𝒆𝒓 𝑯𝒐𝒖𝒓 𝑩𝒐𝒐𝒕 𝑪𝒂𝒎𝒑 offers a fun, yet competitive environment that focuses on performance enhancement, flexibility, nutritional benefits and proper weight training technique. Click the sign up button in MY bio and take charge of your fitness needs!
BE ELITE!!! @greenelitefitness
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Time: 10:30-11:30am
Date: 12/12/21
Location: Benefit Training
10516 Katy Fwy
Unit H
Houston, TX 77043

Items needed: yoga mat

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