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✨Rae Lawrence Music 🎶✨

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EXHALE 🌿 A monthly community bathhouse experience in Sebastopol, CA. An evening created to slow down, soften, connect, and give your nervous system somewhere to exhale. Move between saunas, steam, hot baths, cold plunge, live meditative music, massage, tarot, and connection. 📍 Bliss Organic Day Spa, Sebastopol, Sonoma County⏰ 6–9 PM | Every second Wednesday of the month UPCOMING EXHALE DATES: September 9 October 14 November 11 December 9 Reserve your spot for this Wednesday, September 9 while you still can! Tickets and details at the link in bio! 🔗🎟️ @sophiarayneofficial #bayareaevents #bayareawellness #sonomacounty #sebastopol #selfcareevents
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EXHALE 🌀✨💧 A Community Bathhouse Experience with Unplugged Live Music (every second Wednesdays of the month!) Held at Bliss Organic Day Spa, this evening invites you to move at your own pace through the bathhouse — soaking in hot tubs, cooling off in the plunge, resting in steam and infrared sauna spaces — while unplugged live music gently weaves through the environment. 🎶 The music acts as an ambient anchor for the experience, enhancing the atmosphere and inviting a sense of radiance. You’re welcome to receive it however you choose: soaking, resting, moving through the space, or sitting in a seated listening area to enjoy the music more fully. 3/11 ARTISTS ~ Heather Hanson @heather_star707 ~ Chris Young-Ginzburg @grovecirclehealing Offering beautiful sound healing frequencies and melodic heart songs 💆‍♀️ MASSAGE & REIKI @kriananda will be offering her services during this event evening for anyone interested. 30 minute windows $75 massage and $63 Reiki, Cranial or Chakra healing. Please RSVP a time slot with us directly. WhatsApp txt “bathhouse add on” to 707-889-7533 🔮 TAROT @manjulatarot will be offering one on one tarot readings for anyone interested throughout the evening. Sliding scale suggested donation $25 to $50 Important details: • Clothing optional (please bring a towel or sarong to sit on if choosing to be nude) • This is a sober space • Please bring water bottles to stay hydrated (water and sea salt provided) • Nourishing snacks available • Family friendly with parental supervision Come as you are. Soak. Listen. Exhale. Please RSVP and purchase your tickets in advanced 🔗🎟️ ((HALF price than regular day passes!)) Best, Sophia Rayne @rayne.creations.events
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EXHALE🌀✨💧 Candlelight Community Bathhouse Experience with Unplugged Live Music ~ to unwind, connect and relax ~ This month featuring artist @joyfullyastrafox and guest tarot reader @manjulatarot Second Wednesdays • 6–9 PM $35 HALF-PRICE bath passes Live unplugged music throughout the evening Soak, rest, or sit and receive the sound. 🛁 Clothing Optional • Sober Space • Bring Water Bottle & Towel • Nourishing Snacks Provided Limited spots — tickets in advance secures your spot! 🔗🎟️ in bio Soak. Listen. Exhale. 💞
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EXHALE🌀✨💧 A Community Bathhouse Experience with Unplugged Live Music Second Wednesdays • 6–9 PM $35 HALF-PRICE bath passes Live unplugged music throughout the evening Soak, rest, or sit and receive the sound. 🛁 Clothing optional • Sober space Family friendly with parental supervision Bring water bottle & towel • Nourishing snacks provided Limited spots — tickets in bio Soak. Listen. Exhale. 💞
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“Wolf Woman”, original song by Rae Lawrence // @raelawrencemusic “𝘖𝘩 𝘞𝘰𝘭𝘧 𝘞𝘰𝘮𝘢𝘯, 𝘴𝘱𝘦𝘢𝘬 𝘵𝘰 𝘮𝘦, 𝘣𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘦 𝘵𝘳𝘦𝘦𝘴…” 🐺🌲🎶 Rae has a new track out called “Eternal Flow”, in collaboration with @aromasoma_ ~ it’s beautiful! . . #cristiekileyphotography #cristiekileyartistry #embodimentphotography #embodimentphotographer #embodimentphotoshoot
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🌲🐸 Kambo in the Redwoods 🐸🌲 This weekend’s Kambo ceremony was pure alchemy — held deep in the redwoods, surrounded by firelight and the sacred smoke of Dragon’s Blood sage. When the peptides of Kambo enter the body, they began their sacred work — clearing stagnant energy, trauma, and cellular memory carried through lifetimes. Each purge, each breath, each heartbeat became a soul retrieval — a return to wholeness. 🔥 Element of Fire — burning away old patterns and transmuting pain into wisdom. 🐸 Spirit of Kambo — activating healing peptides that support the immune, endocrine, and lymphatic systems. 🌿 Dragon’s Blood Sage — clearing energetic residue and sealing the auric field in protection and renewal. Kambo works on both the physical and energetic planes, releasing what no longer serves so your spirit can rise clean and clear — reborn from the ashes. ✨ Benefits of Kambo Peptides: 🐸 Detoxifies the liver, gut, and lymphatic system 🐸 Resets the immune response 🐸 Increases clarity and focus 🐸 Elevates mood and energy 🐸 Deep emotional and spiritual release 🌀 “The forest remembers you.” #KamboCeremony #RedwoodHealing #ForestMedicine #DragonsBloodSage #KamboPeptides #FireElement #SoulRetrieval #PastLifeHealing #EnergyClearing #PlantMedicine #ShamanicHealing #KamboFrog #ForestAlchemy #AncestralHealing #SpiritualDetox #ConsciousAwakening #CeremonyOfLight #NaturalMedicine #SomaticHealing #KamboJourney #SacredFire #HealingRitual #MindBodySpirit ⸻
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Just get on the board ❤️ #goskate #learntoskateboard #frontboardslide #liveyourlife
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Thank you to all of those who came out last week for the cacao ceremony I hosted with my dear friend @poppyseeddancer 🎉🍫 Cacao is one of my favorite medicines - one that is so gentle and loving, but still powerful and ancient. As a heart opener, it gets us in touch with deep parts of our selves, and asks for us to embrace the fullness of life and connection 🪽 This ceremony was all about magnetism. I’ve been studying magnetism and its embodiment for years, and it has become something I’m absolutely lit up teaching about. We are electric. We are magnetic. Once we claim this and do the work to magnify it, magic can happen ✨ Interested in hearing more? 👇🏽 🪷 Book a Discovery call with me through the link in my bio. 🪷 Attend the next cacao ceremony in San Francisco on April 18 🙌🏽 #cacao #ceremony #sfevents
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With my next baby coming in just a few short months, I’m expanding, refining & changing up how I’m doing things in pretty much every area of my life, including my women’s circles. I’ve created a SUPER easy & accessible & amazing way for every woman reading this to dip her toes into the magic. I’ve started bringing in guest teachers & facilitators, and am offering all kinds of pop up circles + experiences throughout the month & year, including guided movement practices, group coaching, story sharing, live Q+A’s, journaling + teatime talks, mastermind workshops, meditation trainings and more. For the first 100 women who join, membership is going to start at $2/month. I want this to be SO accessible and a total no-brainer to join!!! There is SO much community support & knowledge & wisdom available for us to plug into, and I’m so excited to share more of it with more of you. (You can also share about your own projects & offerings within our community once you’re in the space.) This is a perfect way to dip your toes into the magic of these women’s circles without committing to a whole in depth 6-week journey… although I definitely recommend those as well for anyone ready to go even deeper 😍🌳 Comment below or DM me if you want to be one of the first 100 women 🥰!!! With so much love, Alexandra first photo by the one & only @annaofthemeadow gorgeous wrap skirt by @kayame.wear #womenscircles #womensupportingwomen #connection #community #inspriation #wisdom #innerwork #nature #movement #meditation #prayer #magic #knowledge #womenshealth #pregnancy #motherhood #empowerment #mentalhealth #consciousliving #sustainability #gratitude #memes #life
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Just poppin on here to send out some love in the form of memes & words ☀️ If you’re being challenged by what I call the dark forces, stay in your heart, stay focused, stay committed to your personal practices for inner peace, vitality & alignment. 🌳💖🙌 It feels SO liberating & empowering to continue creating beauty & safety & magic no matter what tests or challenges come our way… yes there are times to crumble & compost & rest & digest… and then there’s the time to get back up and allow all of it to fuel & propel us forward on our mission. So whatever yours is, I’m sending you SO much love & encouragement! Don’t get disheartened or distracted. We’ve GOT this. 🌿🙏 AND if you’re wanting support & connection & guidance & tools along the journey, I have an AMAZINGLY enriching online membership community that I’d LOVE for you to join. Within it I host two weekly groups: Mama Council, which is focused on conscious motherhood, and Sacred Rage which is anger management for more spiritually minded women. (*next spring there’ll also be a gardening group which I’ve been dreaming of creating for yeeeaaarrsss!) So where are my ladies at who are ready to DO THE WORK within & without, together alongside one another? 🦋 Mega gratitude shoutout to my man and my mom and my closest homegirls who hold it down for me on the daily so that I can hold it down for others. It truly takes a village. #community #connection #innerwork #monday #thoughts #personaldevelopment #growth #mindset #motivation #inspiration #memes #truth #anger #healing #love #peace #womensupportingwomen #ittakesavillage #motherhood #women #life #letsgo
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Soul Awakening Cacao Ceremony w/ Medicine Music 🌖🐺 Event signup link in bio ✨ Embark on a soul awakening cacao ceremony accompanied by the enchanting melodies of medicine music as we gather for a uniting prayer for universal peace and love at a private residence in the heart of San Francisco. Together, we will delve into the sacredness of community through cacao ritual combined with meditation and breathwork to ignite your inner fire. Multiple musicians will provide music to nurture both soul and mind, as your body is invited to be taken care of with dance, rooftop sauna and additional bodywork offered throughout the event. For inquisitive spirits, we will have additional services on a donation basis like hapé, reiki healing, and tarot readings. The endless portal of offerings from the Goddess is open, and she is calling for you to reconnect with your soul and utter a resounding “yes.” What to bring: Yoga Mat Meditation Pillow Blanket for the Night Mug for Cacao Towel & Swimsuit (for those optins for sauna use) Looking forward to seeing you there! 🌖🐺✨ #sfevents #medicinemusic #cacaoceremony
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Saturday’s “Sing Yourself Home” journey was POTENT 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is really nothing quite like being in a circle of women expressing through their voices with courage and tenacity… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Riding the edges of comfort zones & breaking habitual silence as we co-create a soundscape of vibrational healing in and through the weaving of our individual voices and prayers… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For our own lives, our communities, our ancestors & all our relations… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is MEDICINE. 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We create our own sonic path HOME. 🌀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It can be as simple as sharing your voice in a way no one ever dared in your family line. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Giving expression to your grief or sorrow when you were conditioned to “hide your emotions” or silence your cries. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sounding back into FEELING parts of you that went dormant or never had the chance to be known and/or HELD and LOVED. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Allowing our joy, celebration & pleasure to be vocalized & honored! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Breaking societal conditioning of what a woman should sound like, be like, look like. 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your freedom lies in these moments as you claim your birthright to SOUND OUT LOUD. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And you are not alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your voice sounding its liberation is part of a wild symphony, an ancestral upwelling, a rising tide of others with feet rooted into earth, singing themselves home. 💜 Thank you + deep bows to the amazing women who joined me this past Saturday 🪶🙌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am looking forward to sharing this particular offering again + women’s cacao song circles this spring in Sebastopol. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dates are currently under revision as the space I was using recently informed me no live drumming is allowed before 5pm ❤️ stay tuned! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >>> If you want to be on my events list, please DM me your email so you can get the announcements in your inbox rather than navigating social media. ✨🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #singyourselfhome #healtogether #communityhealing #freeyourvoice #singyourheartout #singyoursong #rememberyoursong #vocalempowerment #vocalembodiment #womenshealing #womensspirituality #selfhealing #voicemedicine #empoweryourvoice #yourvoicematters #liberateyourself #ancestralhealing #sacredwoman
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