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Ironman 70.3 Washington Tri-Cities
6:20:56

Had an awesome time getting to do this one with my mom @nancy_b_mckim, and a huge thank you to @mckimvn and @_maykely_rain_ for spending the day out there supporting us.

Definitely a tough one. I felt great for most of the race and thought I had a really good day going, but around mile 8 of the run the heat and dehydration absolutely caught up with me. Had to dig pretty deep for those last few miles, but kept moving and got it done.

Not quite the finish I was hoping for, but I still came away with a new 70.3 PR and another finish line crossed.

On to the next chapter 🏝️

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Proof of work.
Ironman 70.3 Victoria 2026
6:52:30

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Frosty Moss ✨ Mini Moss 2026 complete! 🌲 @frostymossrelay. SOOOO proud of Sequim Run Club for pushing through today and completing the relay! This course is not an easy one, but the people you run it with make all the difference. It’s pretty special to be surrounded by a crew that supports and pushes each other. You guys are amazing!!! ✨

Until next year!!!! 🙌🏽✨

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Team on the trails Tuesday!
(We just made it a thing)

We spent last weekend on the trails with some good friends. 🫶🏻 Sorry you didn’t see any skunkapes up close @mckimvn 😉 Continued in comments.

#waterfallracing #trailrunning #team @believe_endurance @skunkapeevents #trailstuesday

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January so far 🏃🏻‍♀️🏃🏽❄️✨

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Sunday miles with the best crew 🫶🏽

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Sunday morning crew 🫶🏽✨

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Sunday morning miles !!!🫶🏽

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“You can tell who the strong women are. They are the ones you see building one another up instead of tearing each other down”

Team Waterfall at Boise 70.3. 🙂 You looking for a team who genuinely enjoys and supports each other? 🙋🏼‍♀️ Oh hey! Welcome to Waterfall!

#waterfallwomenwednesday #welovethisteam #waterfallracing #soloneveralone #onefinishline #triathlon #ironman #swimbikerun #relay #friendshipbracelets #friendshipgoals

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#medalmonday from Boise last weekend.
Great race. Great turnout. Great results. Congratulations again to all our teammates and friends!
Who’s joining us next year??

#waterfallracing #soloneveralone #onefinishline #ironman #triathlon #trilife #finishline #finishlinefeels #framily

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Early miles with the best people ✨

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#medalmonday
Tag us in those medals, friends!
Don’t forget-if you grabbed a PR or a podium spot in ANY race this month make sure to post, tag and let us know! Drawing for the June award is tomorrow 🥇

#waterfallracing #soloneveralone #onefinishline #prsandpodiums #earnednotgiven #workhardplayhard #triathlon #ultrarunning #cycling #swimming #multisport #enduranceathlete #gofasthavefun

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