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nancyb_pilates

@nancyb_pilates

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Strong core, soft life🤍
Daily Pilates, movement tips, and glow-up energy🌱
New flows, challenges & glow energy weekly ✨
Join the movement below. ⬇️

POSTS STORIES REELS TAGGED

Motivation looks a little different when coffee is literally dangling inches away🤸🏻‍♀️☕️

#pilatesgirl #longislandpilates #reformerpilates
#stayhydrated

Find your feel-good ritual 🤍 Reformer & mat Pilates in Farmingdale, NY, with small-group classes for beginners through experienced clients.

📍 Body Ritual Studio | Long Island Pilates
Book your class through the link in our bio.

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It’s a love-hate relationship with those tiny movements. 🧘‍♀️

#BodyRitual #PilatesBenefits #MindBodyConnection #ReformerWorkout #StrengthAndLength

Find your feel-good ritual 🤍 Reformer & mat Pilates in Farmingdale, NY, with small-group classes for beginners through experienced clients.

📍 Body Ritual Studio | Long Island Pilates
Book your class through the link in our bio.

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Delusional to some, standard Body Ritual energy to us. ✨

#BodyRitual #PilatesReformer #PilatesStudio #MainCharacterEnergy #MindsetShift

Find your feel-good ritual 🤍 Reformer & mat Pilates in Farmingdale, NY, with small-group classes for beginners through experienced clients.

📍 Body Ritual Studio | Long Island Pilates
Book your class through the link in our bio.
ReformerPilates PilatesCommunity

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The allegations are true:
✔️ Killer playlists
✔️ Spicy core work
✔️ Shaky legs
✔️ The best post-class feeling

Come see what everyone’s talking about at Body Ritual Pilates in Farmingdale. 🤍

#BodyRitualStudio #FarmingdaleNY #LongIslandPilates #ReformerPilates #PilatesHumor

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Looking for Pilates in Farmingdale?

We offer beginner-friendly reformer classes designed to tone, strengthen, and transform your body.

✨ First class $10
✨ Small group, personalized attention
✨ Results you can feel

Book your spot now.

📸 @daniellejenkinphotography

#farmingdaleny #longislandpilates #reformerpilates #pilatesstudio

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Spring is waking up… and so are we. 🌸

Join us for our Spring Awakening Ritual — an afternoon of breathwork, reiki, and mood boarding to reset your energy and welcome the new season.

Saturday March 21
Spots are limited.

Reserve your spot in the Body Ritual app → Courses.

#bodyritualstudio #farmingdaleny #longislandevents #longislandwellness #pilatescommunity

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Nancy brings the burn. Strength, control, and intentional movement — with props she loves to sneak in. Grounded, challenging, and a little addictive.
Your go-to Pilates studio in Farmingdale, NY. 🤍

#FarmingdalePilates #LongIslandPilates #PilatesStudioNY #BoutiquePilates #PilatesCommunity #MoveWithIntention

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From an empty space to a full room 🤍
What started as a vision is now a community.

Thank you for showing up, moving with us, and making Body Ritual Pilates what it is today. Every class, every connection, every ritual matters.
This is just the beginning. 🖤

#BodyRitual #BodyRitualStudio #PilatesStudio
#FarmingdalePilates #LongIslandPilates #PilatesNY
#WomenOwnedBusiness #LocalBusinessNY
#PilatesCommunity #BoutiquePilates #MovementCommunity

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PILATES • PIZZA • PROSECCO 🍕🥂
Sign-ups go LIVE today at noon and spots will go fast.
Join us Friday, Dec 12 at 6:30pm for a 50-minute mat workout followed by Prosecco, pizza from @bellagiopizzali , and chill vibes with the Ritual fam.
Tickets are $20/person — no refunds.
It’s the perfect pre-holiday girls’ night. ✨
Link in bio at noon.

#PilatesEvent #PilatesLongIsland #FarmingdaleNY #FarmingdaleEvents #PilatesStudio #LongIslandPilates #ThingsToDoOnLI #PilatesCommunity #BodyRitualPilates #NYFitnessEvents #MatPilates #PilatesClass #PilatesGirls #LongIslandEvents #FarmingdaleMoms

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✨ Yesterday was pure magic at our Sip & See ✨

We welcomed our Original Ritualists, celebrated with sips + sweets, and officially kicked off the start of Body Ritual Pilates here in Farmingdale, NY 🖤

The energy, the community, the love—it’s everything we dreamed of building when we created Body Ritual. This is just the beginning. Classes officially open October 1st—don’t wait to claim your spot.

🍷 Pilates + Community + Ritual → it all starts here.

#BodyRitual #PilatesStudio #FarmingdaleNY #LongIslandPilates #FarmingdaleStateCollege #LongIslandFitness #BoutiquePilates #PilatesCommunity #FarmingdaleLife #PilatesNearMe

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