Instagram story viewer> @nextlevelphysicaltherapy_> Tagged

Next Level Physical Therapy

@nextlevelphysicaltherapy_

87.6K

followers

425

following

🏋️‍♂️PT for Athletes & Active Adults
💪Treating Pain from the Source
📍5 NJ/PA Locations + 💻 Online Program
👇Get Back to Doing What You Love

POSTS STORIES REELS TAGGED

26.2 miles! I did it!

Back in 2020 I signed up to run my first marathon in Hamburg, Germany. But then Covid happened.

Fast forward to 2026, it was time to realize my goal: 26 miles in 2026.

Months of training, early mornings, long runs, and tired legs... and finally, I crossed the finish line of the Atlantic City Marathon!

What an incredible experience! A goal years in the making, finally accomplished. And it feels amazing!

Special shout out to my family who was there to support me the entire race and Dr. Meghan Bruce from Next Level Physical Therapy for helping me get to the starting line!
#FirstMarathon #AtlanticCityMarathon #MarathonFinisher #262Miles #MarathonJourney MarathonTraining RunningGoals

11

4

Don’t Miss Out On The Good Energy 🙏🏾🗣️

The Keep Going Podcast with Rasheed Bailey is a motivational podcast on YouTube, Spotify and Apple Podcasts. Motivational speeches, real stories and honest conversations about faith, resilience, football and the Process of Life. Hosted by former NFL wide receiver and 2x CFL Grey Cup champion Rasheed Bailey.

Full episodes on YouTube, Spotify and Apple Podcasts. Link in bio.

#KeepGoing #Podcast #ShowtimeSpeaks

3

3

Most of you know me as the lifter. Meet the PT and the coach. 👇

It started with a failed 305 deadlift in high school. I posted it, and @gonzalescarlos_ slid up: “I bet with chalk and a belt you can get 315x5.” One session later I did, and I was hooked. That chase took me to 8 meets, two USAPL Raw Nationals, a 1,729 lb total, and 1st overall at Winter Primetime.

But I was also always the hurt kid. Broken leg, broken arm twice, torn UCL, broken eye socket, and I never got PT for any of it. Then came a hamstring tear in the middle of PT school, plus my SI joint, hip, shoulders and knee. @theswolefessor and @thepowerliftingprofessor got me back under the bar. That’s why I became a PT.

The PT: I’m a Doctor of Physical Therapy, licensed in Pennsylvania, treating lifters and active adults at Next Level Physical Therapy. Most rehab ends when the pain does. Mine ends when you’re back on the platform.

The coach: I started Sumo Strength Systems in 2022, 3 years before my DPT, because I saw a gap in coaching and knew I could fill it. Now every program is built by a PT. 75+ lifters later, the results speak for themselves.

I kept seeing the same gap in both worlds. Coaching quality was missing, and in PT, lifters and active adults get shortchanged, told to rest and stop. I’m here to close both.

So I’m not just the lifter anymore. I’m the PT and the coach, and being the lifter is what made me both.

Two ways to work with me:
🩺 In-person PT: book a consult at Next Level PT in Narberth through the link in my bio
🏋️ Online powerlifting coaching: DM me “COACHING”

Thank you to everyone here since the early meets, and to Carlos for that first 315x5. 🌸

#powerlifting #powerliftingcoach #physicaltherapy #DPT #strengthcoach USAPL philly sumostrengthsystems

236

30

Active recovery isn’t optional, it’s the DIFFERENCE-MAKER.💪🏽

That’s why we brought @nextlevelphysicaltherapy_ in to work with the @wcufootball Golden Rams. These are people I trusted throughout my own pro career, and now they’re teaching our guys what most athletes never learn: how to actually take care of your body.

Because here’s the truth, your body is your greatest asset. Recovery isn’t just physical. It’s mental. It’s how you get through a season. It’s knowing exactly what to do when the grind wears you down.

We’re not just building better players. We’re building athletes who understand that taking care of themselves is the most important part of the game.

Tough Together. 🐏

3

8

*LAST 3 SEATS REMAINING NOW*

Basic Spine workshop
18-19-20 September 2026
PUNE
BY Narkeesh Arumugam

For registration please call or WhatsApp Dr. Prasanna Pathak (PT) on +91 7276308012

20

3

🚨 How to Maximize Recovery🚨

Coach Daley and Coach Scanlon sit down with the newest Daley Move Podcast Partner, Dr. Mike Wehrhahn, Owner of Next Level Physical Therapy.

In this clip, Dr. Mike explains some things athletes can do to assure they are in peak physical condition for their season.

Interested in an assessment, recovery session, or looking to rehab an injury? Visit one of @nextlevelphysicaltherapy_ 5 locations located in South Jersey and Pennsylvania.

#daleymovepod #partnership #recovery #physicaltherapy #nextlevel

31

3

3

5

Overhead instability, it never fails.

#physicaltherapy #funny #strength #hyrox #athlete

9k

67

Thank you Next Level for working with our athletes! Your assessment and knowledge was extremely beneficial to our athletes and coaches. If any athlete is looking to identify weaknesses and limitations and improving their overall athlete performance, @nextlevelphysicaltherapy_ is the way to go!

26

2

Yesterday we had the opportunity to visit Parisi Speed School in Cherry Hill and put several athletes through the FCS (Functional Capacity Screen) and FMS (Functional Movement Screen).

These assessments help identify movement limitations, strength deficits, and asymmetries that may increase an athlete’s risk of injury. By catching these issues early, we can create a plan to improve movement quality, optimize performance, and keep athletes healthy for the long run.

A huge thank you to the Parisi team for having us. We are excited to continue helping athletes move better, perform better, and stay in the game! 💪🏃‍♂️

46

0

None of these stories come to life without the people behind the scenes fueling the vision. 🙏🏾

Shout out to our incredible sponsors who make The Keep Going Podcast possible — @shiny_eyes_studio , @cozzijewelers @schweons , and @nextlevelphysicaltherapy_ , @fse.sports.media

You’re not just sponsors. You’re partners in the process. Every episode, every conversation, every life we touch — you made that possible.

We don’t just Keep Going alone. We Keep Going together. 🖤

#KeepGoing #TheKeepGoingPodcast #ShowtimeSpeaks #ProcessOfLife #Philadelphia

3

14

Best part of this field is seeing our patients cross the finish line and building friendships along the way! Patients are always so grateful but we then let them know that their trust in us and consistency is a big part of their success. We just guide them in the right direction.

Who else has a success story? Comment them down below 👇 👇 👇

#physicaltherapy #rehab #consistencywins #exercise #trusttheprocess

100

4